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PAGE 34

Struggling with persistent stomach issues? Surgeon warns it may not be ‘gas’

Published on May 29, 2026 14:34 IST

Read more to find out why your stomach issues keep flaring up!

Heart surgeon breaks down health routines that offer most benefits

Are cold plunges actually beneficial? Read more to find out!

Published on May 29, 2026 12:02 IST

Dermatologist explains if one sunscreen can work across every Indian skin types

Can one sunscreen formulation works for all skin type?

Published on May 29, 2026 10:59 IST

Can tobacco damage your spine and bone health? Orthopaedic surgeon reveals

Nicotine, as well as other harmful substances in cigarettes and smokeless tobacco, hampers blood flow to bones.

Updated on May 29, 2026 10:37 IST

Kerala hepatologist explains 'poop transplant' and who it is for

Dr Cyriac Abby Philips broke down why transferring healthy stool is a literal life-saver for patients with few options left.

Published on May 29, 2026 10:32 IST

Running on low sleep? Neurosurgeon shares 5 foods to boost cognitive function

Feeling tired after a poor night's sleep? Try out these hacks to enhance brain function!

Published on May 29, 2026 10:32 IST

Veteran actor Anupam Kher shows age is just a number with intense workout at 71

Veteran actor Anupam Kher is proving that growth has no expiration date. (Instagram/ Anupam Kher)

Published on May 29, 2026 08:43 IST

Fitness expert explains why skipping meals may be slowing your progress instead

Skipping meals for weight loss can slow down the progress.

Published on May 29, 2026 08:39 IST

Struggling with belly fat? Fitness coach reveals a plan that actually works

Fitness plan to lose belly fat.

Published on May 29, 2026 07:09 IST

This is one of the few anti-ageing serums my sensitive skin actually likes

As a skincare-obsessed beauty nerd in my mid-thirties with hyper-reactive skin, I used 7e Wellness' Anti-Aging Peptide Serum for a month. Here is my review. (Pic: Sanya Panwar)

Published on May 29, 2026 06:55 IST

What every woman between 35-40 should know before planning pregnancy

Tips for women planning pregnancy between 35-40.

Published on May 29, 2026 04:49 IST

Amruta Fadnavis ditches cars for bicycles: 'Inspired by PM Narendra Modi'

Amruta Fadnavis promotes cycling for short distances, inspired by Prime Minister Modi's call for fuel conservation. (Instagram/ Amruta Fadnavis)

Published on May 29, 2026 04:17 IST

Checking your phone right after waking up? Doctor shares how it affects your day

Do you check your phone first thing in the morning?

Updated on May 28, 2026 15:28 IST

Cardiologist shares how short afternoon naps can help reset your brain

Afternoon naps can actually help with focus and energy!

Published on May 28, 2026 14:46 IST

Dermatologist slams Chanel’s ‘barefoot’ sandals, warns of long-term foot risks

Dermatologist urges caution on Chanel's exposed sandals.

Published on May 28, 2026 12:34 IST

Oncologist warns against falling for the attractive allure of tobacco products

Don't get fooled by the attractive packaging of vapes and e-cigarettes! They are equally harmful as cigarettes.

Published on May 28, 2026 12:32 IST

Mumbai doctor's simple advice to fix digestive issues: Don't lie down after meal

The 2-hour rule: a Mumbai doctor warns lying down post-meal could be ruining your gut. (Freepik)

Published on May 28, 2026 11:29 IST

Influencer Malvika Sitlani opens up about motherhood struggles after separation

Influencer Malvika Sitlani shares emotional struggles of motherhood and personal losses.

Published on May 28, 2026 10:19 IST

UK surgeon shares 4 foods to keep in your kitchen if you have high cholesterol

Read more to find out which foods can help lower LDL cholesterol.

Published on May 28, 2026 10:18 IST

What is atrial fibrillation? Heart surgeon shares why it's dangerous

Read more to find out why atrial fibrillation can be dangerous.

Published on May 28, 2026 08:59 IST

MasterChef India's Pankaj Bhadouria diagnosed with breast cancer: Check signs

As Pankaj Bhadouria begins her battle against cancer, her transparency serves as a vital reminder: early screening is not just a medical recommendation — it is a life-saving necessity. (Instagram/ masterchefpankajbhadouria)

Published on May 28, 2026 08:52 IST

60-year-old woman shares how going to the gym for 1 year helped her lose 18 kg

60-year-old woman transforms health through fitness, urges parents to start working out.

Published on May 28, 2026 08:15 IST

7 health tracking features and more to look for in a smartwatch

Tracking your health is easier than ever with modern wearables. Whether you need advanced clinical metrics like ECG and blood pressure or just daily fitness logs, the top smartwatches of 2026 balance sleek design with powerful biometrics.

Published on May 28, 2026 07:32 IST

Man's video washing kala chana with yellow dye sparks concerns: Doctor explains

Man's video of washing kala chana that leaves a yellow pigment in the water sparks concern over food safety.

Updated on May 28, 2026 07:16 IST

Want to lose 14 kg? Fitness coach shares 5 realistic lifestyle tips for fat loss

Fitness coach Kev Heintz shares key habits for effective weight loss journey.

Published on May 28, 2026 07:06 IST

Want to live longer? Neurologist shares ‘9-year longevity equation’ for ageing

Unlock 9 extra years of life with simple daily habits, says Dr. Sudhir Kumar.

Published on May 28, 2026 06:05 IST

Struggling to focus post-pandemic? Neurologist shares brain fog fixes

Brain fog has surged in the post pandemic era.

Published on May 27, 2026 14:52 IST

Longevity doctor warns against hidden risks of rapid weight loss

Rapid weight loss comes with many associated risks.

Updated on May 27, 2026 13:47 IST

AIIMS-trained gastroenterologist shares 5 habits to lower colon cancer risk

Symptoms for colon cancer often show up in advanced stages.

Published on May 27, 2026 13:23 IST

Heat wave making migraines worse? Neurologist shares 10 lifestyle tips

Read more to find out tips to manage migraines.

Published on May 27, 2026 13:20 IST

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