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health

PAGE 34

Gynaecologist shares facts about fertility after 30 that every woman should know

health
Published on Jun 23, 2026 10:20 IST
Facts about fertility after 30 that every woman should know.

Is drinking too much milk bad for your bones? Doctors reveal truth

Doctors debunk myths linking milk consumption with osteoporosis, asserting that moderate intake does not harm bone health. (Freepik)
health
Published on Jun 23, 2026 09:40 IST

Oncologist warns oral cancer isn't just a smoker's disease: 6 warning signs

Regular check-ups can help with early detection of oral cancer.
health
Published on Jun 23, 2026 09:27 IST

Orthopaedic surgeon lists 10 products to improve posture and knee health

What is the best posture for knee pain?
health
Published on Jun 23, 2026 09:22 IST

Fitness coach says it took her ‘5 years’ to learn about these workout mistakes

Fitness coach Kylie Holmes emphasises the importance of rest and recovery in workouts.
health
Published on Jun 23, 2026 08:22 IST

Inspired by Anne Hathaway? Doctor debunks myths about pregnancy after 40

Dr Sood asserted that overall health plays a crucial role in pregnancy outcomes.
health
Published on Jun 23, 2026 06:33 IST

'I was diabetic earlier': Amit Shah shares how he lost 20 kg and regained health

Amit Shah shares how sleep, diet and exercise helped him overcome diabetes challenges.
health
Published on Jun 23, 2026 06:27 IST

Neurologist explains whether coffee is a suitable remedy for migraine headaches

Read more to find out how caffeine affects migraine symptoms!
health
Published on Jun 23, 2026 05:49 IST

Panic attack or heart attack? Heart surgeon breaks down the key differences

Doctor explains why repeated panic attacks may raise the risk of heart disease over time.
health
Published on Jun 23, 2026 04:58 IST

Anita Raj’s vintage 1989 workout cassette launch video takes internet by storm

Inside Anita Raj’s 1989 ‘yoga cassette’ launch: leg warmers, high kicks, 80s aerobics. At 63, fans call her ‘still the fittest’ after the video resurfaces. (Instagram/ Anita Raj)
health
Published on Jun 23, 2026 04:44 IST

Doctor explains how issues like stress and poor sleep impact male fertility

The daily lifestyle has a significant impact on male fertility.
health
Updated on Jun 22, 2026 14:16 IST

Facial aesthetics expert shares why men are moving towards skin boosters

From hydration to rejuvenation, there is a rise in men choosing skin boosters.
health
Updated on Jun 22, 2026 13:41 IST

Doctor explains how chronic stress rewires the brain to constantly be productive

Read more to find out how chronic stress can alter your brain!
health
Published on Jun 22, 2026 12:15 IST

Gurgaon ophthalmologist says watery eyes don’t always mean healthy eyes

Watery eyes don’t always mean healthy eyes; dry eye disease could be the hidden cause.
health
Published on Jun 22, 2026 12:06 IST

Sidhartha Malhotra shows off his core strength in gym video: ‘No shortcuts…'

Sidhartha Malhotra shared his workout clip on Instagram.
health
Updated on Jun 22, 2026 12:02 IST

When Diets Don’t Work: Parents Turn to Wegovy for Elementary School Kids

Ayden and twin brother Kayden are part of a growing epidemic of childhood obesity. Traditional weight loss methods don’t work well for many children, particularly those with severe obesity.
health
Published on Jun 22, 2026 11:09 IST

Gastroenterologist lists 6 ways to manage acid reflux without medications

Acid reflux happens when stomach acid travels up the oesophagus.
health
Updated on Jun 22, 2026 10:15 IST

Screens and eye fatigue: Lifestyle expert shares why digital detox is important

Read more to find out how overuse of screens affects your eyes, nervous system and even your sleep cycle!
health
Published on Jun 22, 2026 10:13 IST

Is roti better than rice? Dietitian says the answer depends on your health goals

Roti vs rice: Which is better?
health
Published on Jun 22, 2026 10:11 IST

7 questions you must ask before choosing fertility clinic: ‘What will it cost…’

Questions every woman should ask before choosing a fertility clinic.
health
Published on Jun 22, 2026 09:18 IST

Heart surgeon shares 5 habits parents must teach their kids for future health

Read more to find out the habits parents must teach their children early in life.
health
Published on Jun 22, 2026 09:07 IST

65-year-old man sees unusual urine colour change; doctor warns 'not normal'

A 65-year-old man noticed his urine was discoloured — an alarming sign that could indicate kidney issues. (Freepik)
health
Published on Jun 22, 2026 09:03 IST

AIIMS-trained neurologist rates 6 popular migraine hacks: Putting hairclips on…

Migraine headaches can have different intensities, and require remedies accordingly.
health
Updated on Jun 22, 2026 08:33 IST

Maryland doctor warns about energy drinks: ‘These increase blood pressure…’

Regular consumption of energy drinks can harm the kidneys, shares Dr Sood.
health
Updated on Jun 22, 2026 05:46 IST

Fitness coach ranks the 6 best cardio exercises for fat loss from best to worst

Not all cardio is equal, and some may be working against your goals if not done right.
health
Updated on Jun 22, 2026 05:28 IST

Neurologist shares how he lowered his resting heart rate from the 70s to 40s

A lower resting heart rate is often a marker of better cardiovascular fitness and autonomic balance. (Representative image)
health
Published on Jun 22, 2026 05:03 IST

Cancer researcher shares 10 foods she permanently cut from her diet and why

Highlighting hidden dangers in daily diets, Ana Canadas urged people to critically examine everyday foods. (Freepik)
health
Published on Jun 22, 2026 04:27 IST

'Most dangerous time of the day' for diabetics isn't after meals, says dietician

Shweta Panchal explains the Dawn Phenomenon and five habits that may help control it.
health
Published on Jun 21, 2026 15:31 IST

Malaika Arora says yoga is more than just a workout, calls it a 'part of life'

Malaika Arora reflects on yoga's impact in her latest Instagram post.
health
Published on Jun 21, 2026 11:49 IST

Is intermittent fasting safe for everyone? Dietitian shares who should avoid it

Find out who all might be at risk by blindly adopting intermittent fasting.
health
Published on Jun 21, 2026 11:29 IST
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