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health

PAGE 35

Unsure which pillow to choose? Doctors recommend 5 main types for comfort

health
Published on Jun 21, 2026 10:30 IST
Confused about the different shapes of pillows? Doctors recommend 5 types and shapes to choose from

Jamnagar's Vantara Niwas: Wellness retreat where Indian heritage meets luxury

ELE|NA brings bespoke wellness to Vantara Niwas, Jamnagar. (All pics: ELE|NA)
health
Published on Jun 21, 2026 10:22 IST

Inside yoga and meditation journey of Shararat actors Shruti Seth, Aditi Malikk

From Jiya and Meeta to wellness collaborators: Over two decades after Shararat, Shruti Seth and Aditi Malikk reunite to share the true power of Project Stillness.
health
Published on Jun 21, 2026 08:35 IST

‘90% people fail this test’: Bhagyashree shares easy way to check your real age

Bhagyashree promotes yoga and fitness for healthy ageing on International Yoga Day.
health
Published on Jun 21, 2026 07:52 IST

Rakul Preet supports Akshar Yoga Kendraa as it sets ‘21 Guinness records’

Rakul Preet trains with a yoga guru Himalayan Siddhaa Akshar.
health
Published on Jun 21, 2026 07:46 IST

Fertility expert explains safe limit of drinking coffee when trying to conceive

Find out what is the right amount of coffee to drink when you are trying to get pregnant. Is it safe?
health
Published on Jun 21, 2026 05:39 IST

California dentist warns 'never do these 4 things when you brush your teeth'

Only brush in gentle circles, per the dentist, or let an electric brush do the work for you.
health
Published on Jun 21, 2026 03:42 IST

Phone hurting your hands? 7 signs of text claw and 10 prevention tips

Long hours of typing can make your hands cramp up.
health
Updated on Jun 20, 2026 12:07 IST

Delhi cardiologist explains when exercise may become too much for your heart

Can too much exercise harm your heart? Delhi cardiologist Dr Naveen Bhamri explains.
health
Published on Jun 20, 2026 11:55 IST

UK nutritionist shares he stopped using mouthwash: 'Nuclear bomb for your mouth'

UK nutritionist Zib Atkins recommends tongue scraping instead of mouthwash to save your oral microbiome and heart health.
health
Published on Jun 20, 2026 10:33 IST

Happy International Yoga Day 2026: 177 Yoga Day wishes, HD images, messages

International Day of Yoga 2026: Wish your loved ones balance, health, and inner peace with these Yoga Day messages. (Canva)
health
Updated on Jun 21, 2026 02:29 IST

Mumbai surgeon shares health advice for Indian parents and grandparents over 50

After 50, muscle health is key to independence, not just appearance, says doctor.
health
Published on Jun 20, 2026 09:07 IST

Yoga Day 2026: When should children start yoga? 4 asanas they can try

Children who start doing yoga at an early age benefit in many ways, from improved flexibility to better mental focus.
health
Published on Jun 20, 2026 08:05 IST

Constipation not going away? 5 warning signs your colon may be in trouble

Constipation gets aggravated if you sit on toilet for a long time.
health
Published on Jun 20, 2026 06:36 IST

Is your routine harming your back? A physician suggests mattresses and more

What kind of mattress is best for back pain?
health
Published on Jun 20, 2026 06:30 IST

Anne Hathaway pregnant at 43: Doctor says late pregnancy can be safe and healthy

As Anne Hathaway did, if you are planning a pregnancy in your early 40s (or late 30s), a positive outcome relies on shifting from standard prenatal care to a proactive, customised health plan. (Instagram/ Anne Hathaway)
health
Published on Jun 20, 2026 02:51 IST

World Sickle Cell Awareness Day: Doctor debunks 5 myths about blood disorder

Sickle cell disease can be difficult to diagnose in children between episodes, shares Dr Pathak.
health
Published on Jun 19, 2026 16:20 IST

Cardiologist explains how heatwaves affect people with hypertension…

Staying hydrated is non-negotiable for people, especially those with hypertension, during heatwaves.
health
Updated on Jun 19, 2026 15:33 IST

Struggling with acne? Doctor shares a drink that can support clear, glowing skin

Read more to find out what drink it is!
health
Published on Jun 19, 2026 13:35 IST

Cardiologist shares why kids in India are being diagnosed with Type 2 diabetes

Poor nutrition and ultra-processed foods can hamper metabolism of children.
health
Published on Jun 19, 2026 12:54 IST

Dermatologist reveals the truth about celebrity skincare secrets

The truth about celebrity skincare secrets.
health
Updated on Jun 19, 2026 12:07 IST

Neurologist lists 5 rules for people with epilepsy to reduce complication risk

Epilepsy patients should avoid high-risk activities, shares Dr Chawla.
health
Published on Jun 19, 2026 12:06 IST

Can smoking damage your eyesight? Surgeon shares 6 warning signs

Smoking affects your vision too!
health
Published on Jun 19, 2026 11:35 IST

AIIMS-trained gastroenterologist lists 5 fruits that help relieve constipation

Two kiwis contain approximately four grams of fibre.
health
Published on Jun 19, 2026 10:39 IST

Can Botox make your face look frozen or puffy years later? Expert answers

BOTOX is a popular aesthetic treatment.
health
Updated on Jun 19, 2026 10:26 IST

Gynaecologist explains why egg freezing is on the rise among women in their 30s

Why egg freezing is on the rise among women in their 30s.
health
Published on Jun 19, 2026 10:23 IST

Doctor explains what happens in your body when you lose even 1 hour of sleep

Sleep is important for the body's recovery.
health
Published on Jun 19, 2026 09:52 IST

Can teens use tampons? Doctor busts myths about virginity and pain

A tampon is compact and easy to carry.
health
Updated on Jun 19, 2026 08:50 IST

Health coach reveals the reason you crave junk food after healthy eating

Physical hunger is your body’s biological signal that it requires energy and nutrients
health
Published on Jun 19, 2026 08:49 IST

Cardiologist warns why you should avoid mixing alcohol with energy drinks

Avoid mixing energy drink and alcohol.
health
Updated on Jun 19, 2026 05:57 IST
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