Health

PAGE 36

Heart surgeon reveals which early lifestyle habits can make menopause smoother

Published on Apr 28, 2026 01:49 pm IST

During menopause, a woman undergoes emotional turbulence as well, making mental health care a priority, along with physiological health. (Picture credit: Shutterstock)

Are you wearing wrong pair of walking shoes? Choose right pair with expert tips

How to choose a good pair of walking shoes?(Pexels)

Published on Apr 28, 2026 11:11 am IST

Neurologist shares dos and don’ts after waking to optimise health, mood, energy

It is better not to hit the snooze button after waking up, shares Dr Kumar. (Pexel)

Updated on Apr 28, 2026 10:59 am IST

Isha Ambani reveals the secret to her flawless and glowing skin

Isha Ambani believes in a minimal skincare routine that involves no products.

Updated on Apr 28, 2026 08:28 am IST

Did you know stubborn belly fat can damage your liver? Doctor explains

Read more to protect your liver!(Unsplash)

Published on Apr 27, 2026 09:02 pm IST

Nutritionist shares a food that can improve iron levels, gut and skin health

Read more to find out what food it is!(Unsplash)

Published on Apr 27, 2026 08:19 pm IST

Stay ahead of heat strokes this summer: Symptoms, prevention and first aid

Know the essential do's and don'ts of dealing with heat strokes.(Pexel)

Published on Apr 27, 2026 07:24 pm IST

Heart surgeon shares who can benefit from electrolytes and who should avoid them

Know the right way to consume electrolytes!(Unsplash)

Published on Apr 27, 2026 05:40 pm IST

America’s oldest man reveals 3 simple habits that helped him reach 111…

Luis Cano is the oldest living American at the age of 111. (@LongeviQuest/YouTube)

Published on Apr 27, 2026 05:20 pm IST

Oncologist explains the difference between grade and stage in cancer diagnosis

Before starting cancer treatment it is important to know both the grade and stage of cancer. (Pexel)

Published on Apr 27, 2026 05:03 pm IST

Woman gets mom's thyroid tested at 3 labs with different results:Doctor explains

India has 2.5 lakh diagnostic labs. But only 2,200, roughly, are certified by NABL. (Pexel)

Published on Apr 27, 2026 04:10 pm IST

Managing PCOS while working a 9-to-5 job? Nutritionist shares 3 tips for women

Here's how you can manage PCOS with a busy lifestyle!(Unsplash)

Published on Apr 27, 2026 02:32 pm IST

Neurologist shares the top 5 magnesium variants to manage migraine, chronic pain

Read more to find out the best pick for you!(Unsplash)

Published on Apr 27, 2026 01:32 pm IST

Tamannaah Bhatia's trainer shares the 3 worst and 5 best times to weigh yourself

Know the three worst times to weigh yourself. (Shutterstock)

Published on Apr 27, 2026 01:19 pm IST

UK surgeon explains the benefits of starting meals with bitter compounds

Arugula is a perfect bitter starter for meals, shares Dr Rajan.(Pexel)

Published on Apr 27, 2026 12:08 pm IST

Doctor explains how soluble fibre intake can help with irritable bowel syndrome

IBS symptoms can present itself in various ways. (Unsplash)

Published on Apr 26, 2026 05:43 pm IST

From screen time to sleep: 6 everyday habits that may be fuelling your stress

Every day habits that leads to stress and anxiety.(Unsplash)

Published on Apr 26, 2026 04:54 pm IST

Why does starting high-fibre diet cause gas and bloating? UK surgeon explains

Bloating is a common condition in the early days of a high-fibre diet, explains Dr Rajan. (Unsplash)

Published on Apr 26, 2026 03:25 pm IST

Soft or hard belly? Gastroenterologist decodes what it means for your health

Your belly texture could reveal more than you think.(Unsplash)

Published on Apr 26, 2026 02:20 pm IST

Neurologist reveals how sleep pattern predicts brain health after 10-20 years

One needs to sleep consistently for seven to eight hours every day. (Unsplash)

Updated on Apr 26, 2026 01:56 pm IST

Celebrity nutritionist Rujuta Diwekar shares ways to boost haemoglobin levels

Ways to improve iron levels in blood.(Unsplash)

Published on Apr 26, 2026 12:52 pm IST

Magnesium deficiency: Doctor finds a link to stress, sleep issues and migraine

Watch out for these 3 crucial symptoms of magnesium deficiency.(Photo by MCVitamins)

Published on Apr 26, 2026 12:30 pm IST

Nutritionist reveals the first sign of hormonal imbalance most women overlook

Sleep signs that indicate hormonal imbalances in women.(Pexel)

Published on Apr 26, 2026 11:59 am IST

Ghee in eyes is a ‘0/10’: Oncologist warns against common Indian home remedies

Oncologist reveals safety ratings of popular Indian home remedies you’ve been using wrong.(Pixabay)

Published on Apr 26, 2026 10:46 am IST

Cristiano Ronaldo’s diet: Former chef reveals what truly keeps him elite at 41

Cristiano Ronaldo's longevity stems from discipline and consistency in diet and training, according to former chef Giorgio Barone. (Instagram/@cristiano)

Published on Apr 26, 2026 09:07 am IST

Cardiologist warns of ‘one habit’ harming heart health in young people

Nicotine exposure in teens linked to long-term heart health issues. (Shutterstock)

Published on Apr 26, 2026 08:10 am IST

Morning vs evening workout: Fitness expert explains which is better

Find out which is better- morning or evening workouts!(Picture credit: Freepik)

Updated on Apr 25, 2026 08:11 pm IST

Chef Ranveer Brar shares fat is the most important part of your diet

Ranveer Brar debunked the misconceptions surrounding 'fat' in diet.

Updated on Apr 25, 2026 07:07 pm IST

5 ways parents can help children suffering from academic burnout

Children, too, can experience burnout. (Picture credit: Freepik)

Updated on Apr 25, 2026 06:06 pm IST

You may not drink alcohol, but is your liver still healthy? Doctor shares signs

Early signs of fatty liver.(Pexel)

Published on Apr 25, 2026 05:50 pm IST

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