Health

PAGE 37

Is sleeping on your stomach safe? Gastroenterologist explains

Published on Apr 25, 2026 02:40 pm IST

Are you sleeping on your stomach often? Find out what it means for your health. (Picture credit: Freepik)

Endoscopic surgeon breaks down top exercises for posture and spine health

Ranking exercises based on their spine friendly nature.(Unsplash)

Published on Apr 25, 2026 01:18 pm IST

Doctors explain how protein powders help diabetes patients manage blood sugar

Doctors explain how protein powders can help keep blood sugar levels in control(Pexels)

Published on Apr 25, 2026 12:30 pm IST

Nutritionist shares 10 signs you are Vitamin B12 deficient and you don't know it

Signs you are vitamin B12 deficient.(Unsplash)

Published on Apr 25, 2026 10:27 am IST

Did you know repeated dieting makes fat loss harder? Doctor shares 5 facts

Read more to find out 5 facts about metabolism!(Unsplash)

Published on Apr 24, 2026 08:54 pm IST

Oncologist shares 5 warning signs of cancer that shouldn't be ignored

Read more to find out common early stage symptoms of cancer.(Unsplash)

Updated on Apr 24, 2026 06:34 pm IST

How you store produce can make it last longer

How you store produce can make it last longer

Published on Apr 24, 2026 06:32 pm IST

Pulkit Samrat's trainer on his transformation as boxer, fitness routine and more

Pulkit Samrat's trainer for Glory, Drew Neal, shares how the actor trained for the role.

Updated on Apr 24, 2026 05:31 pm IST

Dentist reveals 6 signs in the mouth that can predict colorectal cancer risk

Dental health can help predict colorectal cancer risk, according to Dr Burhenne.(Unsplash)

Published on Apr 24, 2026 05:17 pm IST

Think dandruff is just dry scalp? Here’s what dermatologists want you to know

How to tell if it's dandruff or just dry scalp?(Adobe Stock)

Published on Apr 24, 2026 05:00 pm IST

Health coach reveals a gut-friendly routine to follow even on your busiest days

Simple routine for healthy gut for busy professionals.(Unsplash)

Published on Apr 24, 2026 03:13 pm IST

Fitness coach shares how to eat out without derailing your weight loss progress

Here's a systematic way to order food when you're trying to control your calorie intake.(Unsplash)

Published on Apr 24, 2026 03:06 pm IST

Nutritionist shares 4 everyday supplements to support body’s natural immunity

Which supplement is often taken to boost immunity?(Pexels)

Updated on Apr 24, 2026 02:44 pm IST

Does your diet lack fibre? Heart surgeon shares high-fibre options to try

Try out Dr London's recommendations to add more fibre in your diet!(Unsplash)

Published on Apr 24, 2026 01:24 pm IST

Lifestyle expert shares top 5 foods that help stay cool and healthy in summer

Cucumber and mint should be part of our summer diet. (Pexel)

Updated on Apr 24, 2026 01:17 pm IST

Neurosurgeon reveals signs of cervical spondylosis and need for treatment

Cervical spondylosis has become a common health issue.(Unsplash)

Published on Apr 24, 2026 01:05 pm IST

Are red pigment foods a powerful tool for your gut health? UK surgeon explains

If you want a really easy way to level up your gut health, eat more red berries, beets, red cabbage, pomegranates, and cranberries. (Google Gemini)

Updated on Apr 24, 2026 12:53 pm IST

Is your diet anti-inflammatory? UK surgeon shares how to switch up regular diet

Read more to find out how to make your diet anti-inflammatory!(Unsplash)

Published on Apr 23, 2026 09:00 pm IST

Nutritionist explains why carbs lead to weight gain and why you shouldn't worry

Why do carbs make you gain weight?(Unsplash)

Published on Apr 23, 2026 08:00 pm IST

Did you know using excess mouthwash can cause hypertension? Doctor explains

Read more to find out how long term use of mouthwash affects heart health.(Unsplash)

Updated on Apr 23, 2026 07:07 pm IST

Doctor explains what resting heart rate reveals about cardiovascular health…

The 'normal' resting heart rate is too wide a range to paint a clear picture, explains Dr Vass. (Pexel)

Updated on Apr 23, 2026 04:48 pm IST

Don't like low-fat paneer? Fitness coach shares high-protein vegetarian options

Try out Raj's recommendations if you don't like low-fat paneer!(Unsplash)

Published on Apr 23, 2026 03:55 pm IST

5 delicious protein powders to boost your muscle-building journey

What is the best protein for body fitness?(ADOBE STOCK)

Published on Apr 23, 2026 03:15 pm IST

Heart surgeon shares steps to accurately measure your blood pressure at home

Read more to find out the steps to measure blood pressure!(Pexel)

Published on Apr 23, 2026 02:48 pm IST

UK surgeon explains why yawning often results in a sudden improvement in hearing

Yawning temporarily improves our hearing by resetting the pressure in the middle ear, shares Dr Rajan. (Pexel)

Updated on Apr 23, 2026 01:58 pm IST

Nutritionist shares 7 simple ways to boost your metabolism daily

Simple ways to boost metabolism in daily life.(Unsplash)

Published on Apr 23, 2026 01:50 pm IST

Woman walks every day but nearly falls washing her face: Neurologist explains

Sensory ataxia is caused by the impairment of the somatosensory nerves, leading to the interruption of sensory feedback signals. (Pexels)

Updated on Apr 23, 2026 01:31 pm IST

30s vs 40s skin: Doctor suggests a minimalist routine that actually works

What should a 30-year-old's skincare routine be?(Adobe Stock)

Published on Apr 23, 2026 12:30 pm IST

Is rubbing banana peel on the skin a natural Botox alternative? Doctor explains

Banana peels are not an alternative to science-based cosmetic treatments, shares Dr Sood. (Pexel)

Updated on Apr 23, 2026 12:00 pm IST

Fitness coach shares a realistic plan that doesn’t involve fad diets or cardio m

Sustainable weight loss plan for losing belly fat.(Unsplash)

Published on Apr 23, 2026 09:55 am IST

SHARE

Copy

Whatsapp Twitter Facebook Linkedin

37
38
39
...

Home / Lifestyle / Health

Copyright © 2026 HT Digital Streams Limited. All Rights Reserved.

Your Subscription Plan

Saved Articles

Subscribe Now!

Follow Us On