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health

PAGE 37

Bengaluru psychiatrist explains how to choose right meditation, shares yoga tips

health
Published on Jun 17, 2026 08:47 IST
HT Health Talk: Bengaluru psychiatrist Dr Sharadhi C debunks the biggest myths surrounding meditation, yoga, and mindfulness.

Raipur oncologist shares cheatsheet to detect and reduce inflammation at home

Regular movement helps keep inflammation at bay.
health
Updated on Jun 17, 2026 08:34 IST

Woman says ChatGPT told her 100 jumps a day can change your life: Doctor reacts

Every time you land from a jump, your skeleton experiences a mechanical load, which stimulates bone remodelling.
health
Published on Jun 17, 2026 08:10 IST

These 6 yoga breathing techniques can help calm your mind in just minutes

These 6 yoga breathing techniques can help calm your mind in just minutes.
health
Published on Jun 17, 2026 07:56 IST

Tamannaah Bhatia's trainer explains real reason behind your weight fluctuates

Fitness trainer Siddhartha Singh reveals why the scale can rise during fat loss.
health
Published on Jun 17, 2026 06:56 IST

When should you replace your pillows? 5 types suggested by orthopaedic surgeon

What type of pillow do orthopaedic doctors recommend?
health
Published on Jun 17, 2026 05:50 IST

Nutritionist reveals cheap, high-protein fruit and veggie hiding in your kitchen

Sonia Narang's video discusses affordable, high-protein foods available in everyday kitchens, such as peas. (Freepik)
health
Published on Jun 17, 2026 04:35 IST

‘Patriarchy caused climate crises’: Dia Mirza says she stands by her statement

Dia Mirza has talked about climate change.
health
Updated on Jun 16, 2026 15:57 IST

How to detect cancer early? Oncologist shares subtle symptoms that…

Early symptoms of cancer are often subtle enough to go unnoticed.
health
Updated on Jun 16, 2026 14:44 IST

Mental health expert shares 5 signs your body needs mental rest

5 signs your body needs mental rest.
health
Published on Jun 16, 2026 14:39 IST

Can stress trigger autoimmune disease? Doctor explains its physiological impact

Read more to find out how stress can impact your health.
health
Published on Jun 16, 2026 13:29 IST

Undereating for weight loss? Fitness coach shares why it can lead to weight gain

Read more to find out how undereating can make you gain weight!
health
Published on Jun 16, 2026 13:05 IST

Is using glass straws dangerous? Doctor explains when it becomes risky

Drinking with a glass straw can become a health hazard in a particular case, shares Dr Sood.
health
Updated on Jun 16, 2026 12:59 IST

Gastroenterologist shares 5 things every woman should know about gut health

Women often wait longer to seek help for gut issues, notes Dr Sethi.
health
Updated on Jun 16, 2026 12:38 IST

Gastroenterologist shares 5 foods he eats every day to reduce colon cancer risk

Read more to find out foods that can reduce colon cancer risk.
health
Published on Jun 16, 2026 10:23 IST

Hyderabad neurologist explains why CT calcium score is a useful heart test…

A CT calcium score test is a powerful tool to ascertain cardiovascular health.
health
Updated on Jun 16, 2026 09:15 IST

Too hot to handle: How climate change is now messing with our minds

What is climate anxiety? Mental health expert explains the growing emotional crisis.
health
Published on Jun 16, 2026 09:07 IST

Dietician shares 7 daily habits that are silently degrading your egg quality

Read more to find out ways to protect your egg quality!
health
Published on Jun 16, 2026 08:47 IST

Here's how to know whether you're dealing with dryness or dehydration

Here's how to know whether you're dealing with dryness or dehydration.
health
Published on Jun 16, 2026 08:45 IST

Jaspan Rana death: Cardiologists explain the cost of missing warning signs

Jaspal Rana, Asian Games gold medallist and Indian shooting coach, passed away at the age of 49.
health
Updated on Jun 16, 2026 07:43 IST

Here's what first-time donors should know before heading to the donation centre

Here's what first-time donors should know before heading to the donation centre.
health
Published on Jun 16, 2026 07:43 IST

Woman reveals 5 ‘embarrassing’ breast cancer symptoms she ignored

Woman shares unexpected breast cancer signs you shouldn't ignore.
health
Published on Jun 16, 2026 07:40 IST

10 Father's Day gifts to boost your dad's health, fitness and longevity

Happy Father's Day 2026: Check out this list of last-minute Father's Day gifts
health
Published on Jun 16, 2026 05:17 IST

How many steps should you walk daily for fat loss? Fitness coach breaks it down

Fitness coach reveals how walking more can boost fat loss without cutting calories.
health
Published on Jun 16, 2026 04:01 IST

Cardiologist shares 3 vitamin D supplement mistakes that affect absorption

Read more to find out the correct way to take vitamin D supplements.
health
Published on Jun 15, 2026 15:36 IST

Urologist explains recurrent UTI in women and why it should not be ignored

Recurrent UTI is when the condition returns twice in six months or thrice in a year.
health
Updated on Jun 15, 2026 14:03 IST

Doctor explains why chronic conditions increase the risk of severe dengue

Dengue is being detected in the country throughout the year, shares Dr Vardani.
health
Updated on Jun 15, 2026 12:44 IST

Fitness trainer shares 'biggest reason' Japan keeps obesity at 6%

Fitness coach Dan Go compared Japan’s 6 percent obesity rate to the US at 43 percent and found that infrastructure beats discipline every time. (Freepik)
health
Published on Jun 15, 2026 11:18 IST

Doctor explains why sweat, wheezing are not always signs of being out of shape

Being out of breath does not alway mean out of shape, notes Dr Sood.
health
Updated on Jun 15, 2026 10:07 IST

Doctor explains why even occasional smoking can damage your health

Smoking once in a while is equally risky and can have a drastic impact on overall health.
health
Published on Jun 15, 2026 07:03 IST
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