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health

PAGE 38

Nutritionist explains why skin and hair look different after 30, shares remedies

health
Updated on Jun 15, 2026 06:00 IST
More attention is needed to maintain healthy hair and skin after one turns 30.

Dietitian reveals best time to eat for better metabolism and overall health

The best time to eat for better metabolism and health.
health
Published on Jun 15, 2026 02:55 IST

Sitting in AC all day? Doctor explains why your joints may feel stiff

Sitting in an air-conditioned room the entire day may affect your bone health.
health
Updated on Jun 14, 2026 16:05 IST

Summer making periods itchier? Doctor shares 4 signs and 6 prevention tips

Know why summer season sees high cases of period-related rashes.
health
Updated on Jun 14, 2026 14:48 IST

Sleeping 4 hours and still working? What sleep debt does to your body

Going to sleep whenever you want or have time can throw you down the rabbit hole of health problems later on.
health
Updated on Jun 14, 2026 14:18 IST

Doctor shares 5 supplements that can improve blood sugar control

Read more to find out Dr Sood's recommendations to control blood sugar.
health
Updated on Jun 14, 2026 13:12 IST

Can too much caffeine weaken your bladder? Doctor shares signs to watch out for

Drinking too much coffee has an adverse effect on your bladder health!
health
Updated on Jun 14, 2026 12:18 IST

Multitasking hurting your focus? Neurologist explains what happens

Know what multitasking does to your brain!
health
Updated on Jun 14, 2026 11:23 IST

Trying to conceive? Doctor reveals how environmental toxins may affect fertility

Dr. Jindal discusses how air pollution and environmental chemicals impact fertility.
health
Published on Jun 14, 2026 10:41 IST

Hungry right after eating? Diabetologist shares 3 tips to prevent

Do you feel hungry immediately after eating?
health
Updated on Jun 14, 2026 09:47 IST

Content creator compares Australia's health star rating system with Indian food

Content creator discusses impact of Australia’s health ratings on consumer choices and product quality.
health
Published on Jun 14, 2026 08:27 IST

Longevity doctor shares 5 non-negotiable morning habits you shouldn't skip

Dr Vass recommends restoring hydration after eight hours of sleeping.
health
Published on Jun 14, 2026 07:49 IST

Why drinking alcohol makes you reach for chips, nachos

Why drinking alcohol makes you reach for chips, nachos
health
Published on Jun 14, 2026 07:21 IST

Tech neck affects posture: Try these exercises and tools for relief and strength

“Tech neck” causes sagging skin, drooping jowls, and neck creases, leading to frown lines, under-eye bags, and fat prominences.
health
Published on Jun 14, 2026 06:31 IST

Struggling to lose weight? Gastroenterologist shares one of the easiest hacks

Read more to find out one of the easiest upgrades to speed up weight loss.
health
Updated on Jun 13, 2026 14:40 IST

Dermatologist warns about DIY skincare hacks: ‘Lemon juice can disturb…’

DIY hacks are not as effective as you think them to be.
health
Updated on Jun 13, 2026 13:54 IST

Replaying old embarrassing memories? Neurologist explains why it happens

Emotionally charged memories are remembered for a long time.
health
Updated on Jun 13, 2026 11:54 IST

Chennai coach debunks common fitness and weight loss myths that derail progress

Raj recommends adopting sustainable habits for long term fitness.
health
Published on Jun 13, 2026 11:24 IST

Can a person with normal cholesterol still have a heart attack? Surgeon explains

Read more to find out the markers you should get tested to assess your cardiovascular risk.
health
Published on Jun 13, 2026 10:00 IST

UK nutritionist says 'your rice is full of toxic arsenic': Hack to cut toxicity

Nutritionist Zib Atkins shared two hacks to make rice a superfood: add coconut oil while cooking and refrigerate before consuming to increase resistant starch. (Freepik)
health
Published on Jun 13, 2026 08:35 IST

Fitness coach suggests 10-minute workout routine for strength and flexibility

Starting slow and increasing the intensity gradually is key to preventing the knee trouble it could cause if you restart your workout routine with a jolt and full intensity.
health
Published on Jun 13, 2026 07:30 IST

Nita Ambani's hairstylist warns never to use hot water to wash your hair

In a detailed guide, Yianni highlights the importance of washing hair properly, using cool water. (Freepik)
health
Published on Jun 13, 2026 07:21 IST

Can Indian foods protect against brain tumours? Doctor explains thali benefits

Find out if your everyday food is actually healthy or not.
health
Updated on Jun 13, 2026 07:07 IST

92-year-old Italian's secret to staying as fit as someone half her age revealed

Emma Maria Mazzenga's fitness secret for healthy body at 92: short sessions, sprints, walks, fish, eggs, veggies. No marathons. No extremes. (Instagram/ The Washington Post)
health
Published on Jun 13, 2026 04:42 IST

Doctor shares 5 daily habits that can protect from fatty liver disease

Coffee contains polyphenols that can protect your liver.
health
Updated on Jun 12, 2026 15:46 IST

Hina Khan's 'one day at a time' full-body workout is all about consistency

Hina Khan balances cardio and strength in her sustainable fitness routine.
health
Published on Jun 12, 2026 13:34 IST

Cardiologist shares this superfood for healthy ageing, brain and heart function

Read more to find out which food it is!
health
Updated on Jun 12, 2026 12:51 IST

Doctor shares symptoms people commonly ignore before a hypertension diagnosis

Symptoms people commonly ignore before receiving a hypertension diagnosis.
health
Published on Jun 12, 2026 12:20 IST

72-year-old fitness influencer says weight loss isn’t about one big change

72-year-old proves fitness is about independence, not appearance.
health
Published on Jun 12, 2026 11:34 IST

5 practical ways to build a skincare routine that suits your skin type and goals

5 practical ways to build a skincare routine that suits your skin type and goals.
health
Published on Jun 12, 2026 11:29 IST
Home / Lifestyle / Health
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