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health

PAGE 78

Shreya Ghoshal reveals secret to her luscious hair is this common Indian nuskha

health
Updated on Apr 15, 2026 04:55 IST
Shreya Ghoshal keeps her hair healthy with the Indian staple, coconut oil.

HT Health Talk: You asked, our experts answered how to manage anxiety and stress

Dr Mathur highlights mental health strategies, including sleep management, exercise, and nutrition. (Freepik)
health
Updated on Apr 15, 2026 02:35 IST

Heart surgeon with 25 years of experience shares 4 foods that shorten lifespan

To reduce long-term health risks like heart attacks, know which foods you need to cut from your diet!
health
Updated on Apr 14, 2026 16:24 IST

Can hair dyeing dry your hair? Dermatologist shares care tips

Dye your hair but ensure you are taking due precautions, including the aftercare.
health
Published on Apr 14, 2026 15:26 IST

Do you wake up at 3 am? NHS doctor shares the real reason why it happens

Do you keep waking up at 3 AM? Know the reasons and how you can fix it.
health
Published on Apr 14, 2026 13:39 IST

Mumbai surgeon warns about the dangers of kids eating while staring at a screen

If your child cannot eat without having a screen in front, it may lead to serious health concerns later.
health
Published on Apr 14, 2026 12:08 IST

Are you making these mistakes with your vitamin D supplements? Nutritionist suggests tips to improve absorption

Vitamin D supplements are essential for better bone density.
health
Published on Apr 14, 2026 11:33 IST

Sadhguru asks Alia Bhatt ‘when will you live?,’ challenges her 9-hour sleep time

Alia Bhatt recently sat down for a conversation with spiritual guru Sadhguru.
health
Updated on Apr 14, 2026 10:07 IST

Doctor warns the kind of shoes you wear can affect load on your joints

Read more to find out habits that affect joint health!
health
Published on Apr 14, 2026 09:56 IST

Sir Ganga Ram Hospital nephrologist warns about India's silent kidney crisis

Early intervention and awareness of hidden threats are crucial for preserving kidney function.
health
Published on Apr 14, 2026 09:19 IST

From hair fall to fatigue: 7 signs your body isn’t getting enough protein

Signs that your body is lacking protein.
health
Updated on Apr 14, 2026 09:27 IST

Dietician says women should eat khajoor daily, shares best types of dates

The humble date can be a superfood for women, providing essential nutrients for different life stages. (Freepik)
health
Published on Apr 14, 2026 08:14 IST

‘Have 60% of your daily fibre intake in breakfast’: UK surgeon explains why

According to Dr Rajan, many of the beneficial bacteria in our bodies have their own internal clocks and are more active earlier in the day.
health
Updated on Apr 14, 2026 08:03 IST

Fortis gastroenterologist shares a fruit that supports gut health and immunity

Read more to find out what fruit it is!
health
Published on Apr 14, 2026 07:45 IST

Fitness coach shares a beginner guide to losing 10 kg faster and sustainably

From diet to workout, a complete weight loss guide for beginners.
health
Published on Apr 14, 2026 07:42 IST

Heart surgeon explains why getting early morning sunlight is important

Read more to find out why getting early morning sunlight is a good habit.
health
Published on Apr 14, 2026 06:10 IST

Protein vs creatine: Which supplement works better for muscle gain and strength?

Protein vs creatine: what’s right for your fitness goals?
health
Published on Apr 14, 2026 05:19 IST

How did Artemis II astronauts work out in zero gravity? Watch video

Artemis II astronaut Victor Glover works out in the Orion spacecraft.
health
Updated on Apr 14, 2026 05:15 IST

Neurologist shares what to eat for stronger gut brain axis: From yoghurt to nuts

Yoghurt is a gut-friendly food that supports both your gut and brain health.
health
Published on Apr 13, 2026 15:45 IST

Tamannaah Bhatia's fitness trainer shares ‘3 worst foods for belly fat’

Find out from Tamannaah Bhatia's fitness trainer which foods you need to avoid if you want to avoid getting belly fat.
health
Published on Apr 13, 2026 15:03 IST

Longevity doctor shares 5 foods that improve heart health

Blueberries help reduce the risk of heart-related ailments as it naturally lowers blood pressure. Know what the other foods are which help in reducing cardiovascular events.
health
Updated on Apr 13, 2026 13:40 IST

Can egg yolks cause heart attacks? Orthopaedic surgeon debunks common myth

Eggs are a powerhouse of nutrients and a source of high-quality protein.
health
Published on Apr 13, 2026 13:31 IST

UK surgeon explains why you should be extra careful while handling newborns

Newborns have immature immune systems.
health
Updated on Apr 13, 2026 13:30 IST

Fitness coach shares 3 reasons you are not losing weight despite giving effort

Read more to find out where you might be going wrong in your weight loss journey!
health
Published on Apr 13, 2026 11:40 IST

Doctors warn 'Mounjaro brides' amid rise of weight loss injections in India

The trend of using GLP-1 receptor agonists for rapid weight loss among Indian brides is making news. (Freepik)
health
Published on Apr 13, 2026 11:39 IST

7 signs your bloating is actually a surgical emergency waiting to happen

An intestinal obstruction or fluid buildup could be the cause of sudden, rough-to-the-touch, or painful abdominal bloating.
health
Updated on Apr 13, 2026 11:21 IST

Malaika Arora reveals her secret in 50s to achieve toned abs, hourglass figure

Malaika Arora trains her abs in a recent Instagram video.
health
Updated on Apr 13, 2026 11:07 IST

Gynaecologist explains how a 'girl got pregnant after oral sex' in 1988

A unique medical case from 1988, where a girl became pregnant after oral sex, is highlighted by experts as an extraordinary coincidence.
health
Updated on Apr 13, 2026 10:59 IST

Ahmedabad-based dermatologist shares 8 skincare hacks to survive summer

Following the right skincare routine is important to mitigate the damage of the scorching summer sun.
health
Updated on Apr 13, 2026 09:56 IST

Cardiologist explains why Indian women need to plan their protein intake

Adequate protein intake is essential for overall health.
health
Published on Apr 13, 2026 09:40 IST
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