Feeling too cold in winter? Watch out for these illnesses

It's normal to feel cold in winter. But are you feeling too cold? Then you may be prone to these illnesses.

Updated on: Dec 16, 2021 2:44 PM IST

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Are you feeling too cold in winter? Then it is possible that you are prone to these illnesses. (Hindustan Times)

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Diabetes - Diabetes not only affects the kidneys, but also the blood circulation in the body. Hence, diabetic patients feel more cold in winter. Diabetic patients are also more prone to cough and breathlessness.

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Anaemia - Due to blood and iron deficiency in the body, the amount of red blood cells decrease. Hence, this makes the body more prone to cold. Women are more prone to Anaemia than men. (ANI)

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Low metabolism - Due to unhealthy consumption and ageing, the metabolism of the body gets slow. Hence, the body's capability of producing heat also decreases. This makes the body feel colder in winter.  (Live Hindustan)

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Vitamin B12 deficiency - Feeling cold, tiredness, breathlessness and loss of appetite are some of the symptoms of Vitamin B12 deficiency. It is advised to consume milk, eggs, paneer for keeping the levels of Vitamin B12 intact in the body.  (Live Hindustan)

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Nerve weakness - People, who have nerve weakness, feel colder in winter. They also suffer from tiredness, dizziness and burning of the eyes. It is advised that optimum amounts of vitamin and magnesium to be consumed to keep the body healthy. (ANI)