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Want to teach kids about self-love? Here are 5 things to do

Published on Feb 17, 2024 05:55 pm IST

The relationship we have with ourselves is one of the most important ones. Teaching kids about the importance of self-love and finding joy in being ourselves is an important parenting activity. Psychologist Jazmine McCoy shared five things that we must do as parents to imbibe the sense of self-confidence, self-importance and self-love in children at an early age.(Unsplash)

By Tapatrisha Das, Delhi

From teaching them body positivity to pointing out their positive qualities, here are a few ways to teach kids about self-love.

Emotional avoidance can intensify distress: Here's why

The act of dodging or avoiding our feelings can lead to more suffering.

Published on Feb 17, 2024 02:45 pm IST

5 ways to lower anxiety in relationships

Often, we may feel some tension and anxiety in a relationship. It can happen for a variety of reasons. However, addressing them effectively can help us to maintain emotional and mental health.

Published on Feb 17, 2024 06:00 am IST

10 ways to keep the love alive after Valentine's Day

Valentine's Day may be over, but that doesn't mean the romance has to fade. Whether you're in a new relationship or have been together for years, it's important to nurture your love and keep the spark alive. Here are some tips for sustaining love beyond Valentine's Day:(Unsplash)

Published on Feb 16, 2024 10:47 pm IST

5 things to do to take responsibility for your feelings

To create a healthy relationship with us, we need to take responsibility for our feelings. The first step is to be aware of the emotions we have.

Published on Feb 16, 2024 06:56 pm IST

Rakul Preet Singh stuns in green mirror work sharara set. It costs ₹1.28 lakh

Rakul Preet Singh is a total stunner, who always manages to hit the fashion mark like a pro. Whether it's a chic pantsuit or a sartorial saree, the actress can pull off any look to perfection. Especially when it comes to ethnic fashion, Rakul's stylish suits or sharara sets often set trends. She is quite active on social media and her glamorous Insta-diaries, filled with fashion-forward looks, serve as a treasure trove of style inspiration for all her followers. Her latest stunning look in an all-green ethnic ensemble oozing glamour vibes is no exception and is sure to inspire your wardrobe. Scroll down to take some fashion notes.(Instagram/@rakulpreet)

Published on Feb 16, 2024 04:01 pm IST

How to explain death to toddlers and preschoolers? Therapist shares tips

Death is inevitable; however, it is also one of the most painful things to deal with. Especially when it comes to the death of loved ones, we fall short of expressions to deal with it. Breaking the news to toddlers and preschoolers and making them understand can be difficult.

Published on Feb 16, 2024 03:58 pm IST

Random acts of kindness you can do to make the world a nicer place

National Random Acts of Kindness Day occurs yearly on February 17. This day serves as a meaningful reminder to embrace and advocate for kindness in its various forms, whether through everyday gestures or more substantial actions. It encourages individuals to positively impact their communities and beyond, cultivating a world that is more compassionate and empathetic for everyone. Here are ten random acts of kindness you can perform to help create a more pleasant world. (Unsplash)

Published on Feb 16, 2024 02:15 pm IST

Nora Fatehi drenched in glitter and gold stuns in breathtaking bodycon gown

Nora Fatehi is known for her daring and experimental fashion sense. The stylish diva is a total stunner and can rock any look to perfection, whether it's a chic gown or a mini dress. Nora is a fan of bodycon dresses and loves to show off her gorgeous curves in figure-hugging silhouettes. If you don't believe us, check out her glam Insta-diaries, which are filled with fashion-forward picks that are nothing short of a treasure trove of style inspiration for all her followers. Nora's latest look in a gold ensemble is no exception and is sure to leave you in awe.(Instagram/@norafatehi)

Published on Feb 16, 2024 01:14 pm IST

National Cabbage Day: Cabbage dishes from various regions of India

National Cabbage Day is celebrated annually on February 17 to honour this humble yet versatile vegetable that has been a staple in diets around the world for centuries. To celebrate this occasion, here are a few traditional cabbage dishes from India that you simply must try. (Pinterest)

Published on Feb 16, 2024 11:31 am IST

How to approach each day of Anti-Valentine's week positively

Confession Day (February 19): Use this day as an opportunity to express gratitude and appreciation to loved ones. Share positive affirmations and compliments to spread kindness and positivity. (Unsplash)

Published on Feb 15, 2024 04:27 pm IST

Sonam Kapoor flaunts fashion prowess with trendy blazer-skirt combo. Check pics

Sonam Kapoor is the ultimate fashionista of B-town, who is always nailing style like a pro. Whether it's a chic jumpsuit or a sartorial saree, the diva can turn any outfit into a glamorous affair. Currently, the actress is in her Boss Babe era as she is rocking back-to-back stylish pantsuits and skirts exuding chic vibes. Just a day ago, she wowed her fans with her oversized pantsuit look for New York Fashion Week and this time around, she ups the work look by pairing a trendy blazer with a skirt, setting trends. Her fans adore her incredible fashion sense and undeniable beauty. Scroll down to take notes.(Instagram/@sonamkapoor)

Published on Feb 15, 2024 09:40 am IST

Are you suffering from brain fog? Here are 5 ways to manage

Brain fog is the condition where a person feels very confused and absence of mental clarity. However, there are ways to address brain fog with certain practices and a healthy diet.

Published on Feb 14, 2024 05:25 pm IST

10 prebiotic-rich foods for your kids to boost their gut health

Published on Feb 14, 2024 03:53 pm IST

What is sensory seeking? Signs to know

Sensory seeking is the tendency of the mind and body to seek out stimulus to soothe or regulate the nervous system. While this is a natural process, it can also be a sign that the nervous system is stressed or anxious.

Published on Feb 14, 2024 01:31 pm IST

Single on Valentine's Day? Here are 6 ways to make it special

Valentine's Day can be a special occasion for singles too, filled with opportunities to cherish oneself and celebrate love in different forms. Here are six thing to do on this special day if you are flying solo. (Unsplash)

Updated on Feb 14, 2024 10:02 am IST

Top lifestyle changes for women to manage PCOS

Published on Feb 14, 2024 06:00 am IST

Here's why Singapore should be the top holiday destination for Indians

Are you considering a family vacation abroad? Look no further than Singapore! This dynamic city-state is a haven for nature lovers and wildlife enthusiasts, offering a wide range of attractions that will make your trip unforgettable. Singapore combines stunning skylines with diverse cultures, and you can indulge in delicious dishes and cocktails at its many multi-cuisine restaurants. It's no wonder that Singapore is increasingly becoming a popular honeymoon destination, especially for Indians. Here are several reasons why you should consider Singapore for your next overseas vacation. (Unsplash)

Updated on Feb 13, 2024 10:40 pm IST

Decor items for a dopamine-boosting home aesthetic

Décor plays an important role in elevating the mood of a person as well as the home. In an interview with HT Lifestyle, Sachin Chauhan, Director at Dialogues by Nirmals, suggested the following tips on decor items for a dopamine-boosting home aesthetic -(Photo by Spacejoy on Unsplash)

Published on Feb 13, 2024 07:00 am IST

Things to buy on Basant Panchami to bring good luck

Basant Panchami is not just a celebration of nature's beauty but also an opportunity to invite good luck and prosperity into our lives. Here are seven special items you can consider buying on Basant Panchami to usher in good fortune. (HT File Photo)

Published on Feb 12, 2024 02:54 pm IST

Traditional dishes perfect for celebrating Basant Panchami

Basant Panchami, also known as Vasant Panchami, is not just a celebration of the arrival of spring but also a time to indulge in delicious traditional food. Whether you're indulging in a hearty meal of Sarson ka Saag and Makki ki Roti or savouring a sweet treat like Malpua, the food associated with Basant Panchami is sure to delight your taste buds and uplift your spirits.

Published on Feb 12, 2024 12:52 pm IST

Basant Panchami 2024: 7 Bollywood-inspired yellow sarees to wear on this day

Basant Panchami, the auspicious Hindu festival, will be celebrated with pomp and enthusiasm in India on February 14 this year. Dedicated to the goddess Saraswati, the festival is celebrated with great fervour across the country. People usually wear yellow on this day, as it symbolises the arrival of spring and the ripening of crops. If you have yet to decide on your bright yellow outfit for the festival, don't worry, we've got your back. When it comes to fashion, our Bollywood divas reign supreme. To make you stand out this Panchami, here are the top B'wood-inspired yellow saree looks. Scroll down to take style notes.(Instagram )

Published on Feb 12, 2024 11:16 am IST

International Epilepsy Day 2024: 5 myths regarding epilepsy and seizures

The lack of awareness about epilepsy and seizures is a startling reality that often goes unnoticed and while many people have a general understanding of what epilepsy is, there remains a significant gap in knowledge about the condition and its impact on individuals' lives. This International Epilepsy Day, it is crucial to recognise that epilepsy is not merely experiencing occasional seizures and can profoundly affect someone's physical, mental and emotional well-being. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Pankaj Agarwal, Senior Consultant Neurologist and Head of the Department of Neurology at Global Hospitals in Mumbai's Parel, shared, “This lack of awareness can lead to stigmatization and discrimination against those living with epilepsy, further complicating their everyday experiences. An inadequate understanding of epilepsy can result in delayed or improper treatment for those affected by the condition. We aim to bust myths regarding epilepsy and seizures.” He dispelled the myths surrounding epilepsy and seizures - (Shutterstock)

Published on Feb 12, 2024 07:00 am IST

Pooja Hegde sets ethnic fashion trends in chic lehenga ensemble worth ₹4.14 lakh

Pooja Hegde is an absolute stunner who keeps slaying the fashion gaols like a pro. Be it a sartorial saree or a chic pantsuit, the stylish diva can pull off any look to perfection. The gorgeous actress is quite active on social media and her glam Insta-diaries filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Just a few days ago, Pooja wowed her fans in a glamorous red lehenga and this time, she went for an ethnic look with an embroidered bralette and skirt ensemble that is sure to leave you in awe. (Instagram/@hegdepooja)

Published on Feb 11, 2024 03:08 pm IST

Madhuri Dixit stuns in Anamika Khanna's regal purple ethnic ensemble. Check pics

Madhuri Dixit is one of those actresses who seems to be aging like a fine wine, getting more gorgeous with each passing day. The stunning actress is an absolute style diva and is at the top of her game when it comes to ethnic fashion. From a sartorial saree to a stylish three piece suit, Madhuri can pull off any look to perfection. She is quite active on social media and her glam Insta-diaries filled with fashion forward looks are a treasure trove of style inspiration for all her followers. With the wedding season in full swing, Madhuri Dixit's recent stunning look in a modern draped saree needs to be bookmarked. (Instagram/@madhuridixitnene)

Published on Feb 11, 2024 11:15 am IST

8 ways Yoga can be a complementary approach for managing piles

According to experts, Yoga serves as a complementary approach for managing piles by promoting overall well-being and addressing specific concerns related to hemorrhoids. Engaging in a regular Yoga practice can contribute to relieving symptoms, preventing flare-ups and improving the quality of life for individuals dealing with piles. In an interview with Zarafshan Shiraz of Hindustan Times, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, revealed 8 ways Yoga can be a complementary approach for managing piles - (Photo by Shutterstock)

Published on Feb 11, 2024 07:00 am IST

12 Maratha forts nominated by India for UNESCO World Heritage List 2023-24

On Monday, the Ministry of Culture made an announcement stating that the country is proposing the

Published on Feb 10, 2024 05:58 pm IST

Top 5 nutrients you must have in your 30s

From Vitamin D for a radiant mood to Folate for a pregnancy protector, these essentials are your daily fuel. Perfect for working warriors, mothers-to-be, and all the incredible women embracing life’s vibrant chapters, writes Nutritionist Lovneet Batra in her latest Instagram post.

Published on Feb 10, 2024 03:22 pm IST

Rakul Preet Singh dazzles in stunning golden gown, redefines weekend glamour

Rakul Preet is a total stunner who keeps slaying the fashion gaols like a pro. Be it a sartorial saree or a chic pantsuit, the actress can pull off any look to perfection. The stylish diva is quite active on social media and her glam Insta-diaries filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. As the world gets decked up in the red hues of Valentine's Day, Rakul chose to embrace her glam side in a stunning gold gown. Her latest look has her fans swooning while we can barely look away. Scroll down to take notes. (Instagram/@rakulpreet)

Published on Feb 10, 2024 02:14 pm IST

World Marriage Day 2024: Tips to keep the spark alive in your marriage

Personal Growth: Support each other's personal growth and self-care. Encourage pursuits that fulfil you individually, as well as activities that you can enjoy together. Personal growth adds depth to your relationship. (Unsplash)

Published on Feb 10, 2024 11:31 am IST

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