Weird signs that you have anger stuck inside your body

From headache to memory lapses, here are a few signs that we have anger stuck in the body.

Published on: Apr 02, 2024 12:19 PM IST

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Published on Apr 02, 2024 12:19 PM

Often anger gets stuck inside your body. This happens when we have unresolved emotions in the body, suppressed over a period of time. This can further lead to physical symptoms. Couple Therapist Rebekah Ballagh explained how suppressed anger can show up as physical symptoms. Take a look at the signs. (Unsplash)

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As a response to inner frustration, persistent clenching of jaws can be a symptom for suppressed and unresolved anger stuck in the body.  (Unsplash)

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Clumsiness can show up as inner turmoil, which can further make the body feel tense and lead to constant stubbing of the toes.  (Unsplash)

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Memory lapses are natural in people who have unresolved emotions in their bodies. Sudden forgetfulness is a physical symptom.  (Unsplash)

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Liver is the organ of the body that is associated with anger. It often wakes up around 1-3 AM in the night, and hence, our sleep quality lapses.  (Unsplash)

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Suppressed anger leads to physical tension. This can show up as headache and stomachache. The digestive system is also sensitive to anger.  (Unsplash)