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Experts say until the vaccine is found, precautions are the only way out to avoid the Covid and for the diabetic patients(Unsplash)

Amid Covid, responsibility of diabetics to maintain healthy lifestyle gets bigger: Doctors on World Diabetes Day

New Delhi [India] | By Asian News International | Posted by Jahnavi Gupta
UPDATED ON NOV 15, 2020 06:58 PM IST
Primary health care workers must be trained and equipped to conduct adequate health checks, including blood pressure and blood sugar of all visiting patients, feel experts.
A cup of tea can do wonders to your health, provided you know which one to pick!(Photo: Shutterstock)
A cup of tea can do wonders to your health, provided you know which one to pick!(Photo: Shutterstock)

Your tea has a cup-ful of benefits

Hindustan Times, Delhi | By Ruchika Garg
UPDATED ON JUL 16, 2020 08:33 AM IST
White, green, black, herbal, masala and many others, teas are available in different types, and each has its own benefits.
No one ever realises that she or has put on weight, slowing rising from the low 70s to the 80s
No one ever realises that she or has put on weight, slowing rising from the low 70s to the 80s

How to get from the 80s to the 70s

Hindustan Times | By Abhay Kumar Singh
UPDATED ON JUL 12, 2020 08:33 AM IST
The quest to lose 10 kilos can involve a long, hard road of experiments and fad diets. But you can win!
Dr Alka Chaudhary, 48, has been working in the city’s first mohalla clinic in Peera Garhi.
Dr Alka Chaudhary, 48, has been working in the city’s first mohalla clinic in Peera Garhi.

Dr Alka Chaudhari: When she’s not treating patients, the ‘doktarni’ at Delhi’s first mohalla clinic feeds families of 35 daily-wagers

Hindustan Times, New Delhi | By Anonna Dutt
UPDATED ON MAY 02, 2020 02:50 AM IST
However, after speaking to the families in the area and the ASHA workers under her, she realised there was a problem.
The key is to keep your mind calm and stay positive. This World Health Day, we look at some Ayurvedic tips that are helpful in keeping yourself calm.(Unsplash)
The key is to keep your mind calm and stay positive. This World Health Day, we look at some Ayurvedic tips that are helpful in keeping yourself calm.(Unsplash)

World Health Day 2020: Ayurvedic tips to keep calm during lockdown

By Dr. Partap Chauhan
UPDATED ON APR 07, 2020 04:09 PM IST
With an impending sense of negativity, economy on a downward trajectory and new challenges that these difficult times must have thrown at you it is easy to get bogged down. The key is to keep your mind calm and stay positive. This World Health Day, we look at some Ayurvedic tips that are helpful in keeping yourself calm.
Majority of headaches are benign. Common causes are tension, migraine, eye strain, dehydration, low blood sugar, and sinusitis.(Shutterstock)
Majority of headaches are benign. Common causes are tension, migraine, eye strain, dehydration, low blood sugar, and sinusitis.(Shutterstock)

This is how you should deal with a headache

By Anjali Mukerjee
UPDATED ON NOV 21, 2019 02:19 PM IST
Headaches seem such a common ailment that many of us do not even find the need to take them seriously. Stress and tension related to work, exam pressure, are all reasons to trigger a headache.
By changing their eating and exercising schedules, one can better control their blood sugar levels, claims a recent study.(Unsplash)
By changing their eating and exercising schedules, one can better control their blood sugar levels, claims a recent study.(Unsplash)

Working out at this time will give you maximum health benefits

Washington D.C. [USA] | By Asian News International
UPDATED ON OCT 19, 2019 11:07 AM IST
By changing their eating and exercising schedules, one can better control their blood sugar levels, claims a recent study.
Exercising before breakfast burns twice more fat than after.(Unsplash)
Exercising before breakfast burns twice more fat than after.(Unsplash)

Exercising before breakfast burns twice more fat than after

London | By Press Trust of India
UPDATED ON OCT 19, 2019 10:42 AM IST
People can have better control over their blood sugar levels by changing the timing of when they eat and exercise, according to a study which may help plan lifestyle interventions to counter diabetes and reduce body weight.
Drinking alcohol even ‘once in a while’ is harmful during pregnancy.(Unsplash)
Drinking alcohol even ‘once in a while’ is harmful during pregnancy.(Unsplash)

Drinking alcohol even ‘once in a while’ during pregnancy is harmful

Washington D.C [USA] | By Asian News International
UPDATED ON OCT 11, 2019 12:14 PM IST
Even one or two shots of alcohols on special occasions during pregnancy are harmful, claim researchers.
World Heart Day, observed today, is a day to promote health education(Getty Images/iStockphoto)
World Heart Day, observed today, is a day to promote health education(Getty Images/iStockphoto)

Matters of the heart: how best to deal with stress

By Dr Upendra Kaul
UPDATED ON SEP 29, 2019 02:08 PM IST
How can we modify the damaging effects of stress on our hearts and our well-being? Limiting stressers may be one of the ways
Long-term exposure to green spaces could play an important role in preventing metabolic syndrome as a whole, as well as individual components like large waist circumference, hypertension.(Unsplash)
Long-term exposure to green spaces could play an important role in preventing metabolic syndrome as a whole, as well as individual components like large waist circumference, hypertension.(Unsplash)

Living near green spaces lowers risk of obesity, hypertension

London | By Indo Asian News Service
UPDATED ON SEP 27, 2019 03:33 PM IST
Long-term exposure to green spaces could play an important role in preventing metabolic syndrome as a whole, as well as individual components like large waist circumference, hypertension.
Uttar Pradesh chief minister Yogi Adityanath called on Samajwadi Party patriarch Mulayam Singh Yadav on Monday to inquire after his health.(HT Photo)
Uttar Pradesh chief minister Yogi Adityanath called on Samajwadi Party patriarch Mulayam Singh Yadav on Monday to inquire after his health.(HT Photo)

Back from hospital, Mulayam Yadav has a surprise visitor. Yogi Adityanath

Hindustan Times, Lucknow | By HT Correspondent
UPDATED ON JUN 10, 2019 08:47 PM IST
On reaching his residence, Yogi greeted Mulayam. Mulayam’s son and Samajwadi Party national president Akhilesh Yadav was also present there.
The ketogenic or keto diet is based on a strict control of carbohydrates, high on fat and adequate protein(Shutterstock)
The ketogenic or keto diet is based on a strict control of carbohydrates, high on fat and adequate protein(Shutterstock)

All about the keto diet: Three reasons you should try it

Hindustan Times | By Ishi Khosla
UPDATED ON MAY 04, 2019 11:33 PM IST
A nutritionist makes a case for the famous diet that everyone wants to try
Diabetes can cause respiratory arrest(Getty Images/iStockphoto)
Diabetes can cause respiratory arrest(Getty Images/iStockphoto)

Diabetes can cause respiratory arrest

Gurugram | By Sonali Verma
PUBLISHED ON MAR 30, 2019 01:49 AM IST
According to experts, diabetic coma is usually a result of poorly managed diabetes, especially Type 1 diabetes, and symptoms include fatigue, weakness, shortage of breath, nausea, difficulty speaking and sweating.
Eating this food will not just benefit your diet but also the environment
Eating this food will not just benefit your diet but also the environment

Eating this food will not just benefit your diet but also the environment

Hindustan Times, Delhi | By Sarojini Jose
UPDATED ON MAR 27, 2019 01:47 PM IST
Including these foods like lentils, okra, sweet potato, moringa and more in your diet will benefit not just your health but the planet, too
Have a happy and safe Holi.(Photo: Shutterstock)
Have a happy and safe Holi.(Photo: Shutterstock)

Holi 2019: Tips to get over the bhangover

Hindustan Times | By Etti Bali
UPDATED ON MAR 20, 2019 11:28 AM IST
Synonymous with the traditional thandai made with bhang, Holi is incomplete without some good-spirited fun. But Holi celebrations also have a flipside — the dreaded hangover.
The dose of vitamin C used in the study was about 10 times the normal dietary intake and readily available from most health food stores, researchers said.(Shutterstock)
The dose of vitamin C used in the study was about 10 times the normal dietary intake and readily available from most health food stores, researchers said.(Shutterstock)

Vitamin C may lower blood pressure, sugar levels in diabetics

Press Trust of India | By Press Trust of India
UPDATED ON FEB 25, 2019 04:47 PM IST
The research, published in the journal Diabetes, Obesity and Metabolism, also found that vitamin C lowered blood pressure in people with type 2 diabetes, suggesting benefits for heart health too.
A dog’s effectiveness is affected by the individual dog and its connection with its human partner.(Unsplash)
A dog’s effectiveness is affected by the individual dog and its connection with its human partner.(Unsplash)

Dogs may help diabetes patients regulate blood sugar

Press Trust of India | By Press Trust of India
UPDATED ON JAN 17, 2019 09:29 AM IST
We already know from previous studies that patients’ quality of life is vastly improved by having a medical detection dog.
Diet plays an important role in fertility, and high-fat, high-sugar diets are best avoided, says a new study.(Shutterstock)
Diet plays an important role in fertility, and high-fat, high-sugar diets are best avoided, says a new study.(Shutterstock)

Avoid high-fat, high-sugar diet if you are trying to get pregnant

Asian News International | By HT Correspondent
UPDATED ON OCT 03, 2018 09:36 AM IST
A high-fat and high-sugar diet can result in the impairment of future fertility in women, suggests a new study.
Pregnancy diet is very important for the health of the baby and eating fish can boost the development of the child’s brain and eyesight.(Unsplash)
Pregnancy diet is very important for the health of the baby and eating fish can boost the development of the child’s brain and eyesight.(Unsplash)

Eat fish-rich diet during pregnancy to boost brain, eye development in baby

Asian News International | By HT Correspondent
UPDATED ON SEP 21, 2018 11:24 AM IST
A new study says that eating fatty fish during pregnancy can enhance the development of the unborn child’s eyesight and brain function.
A proper diet and nutrition can help PCOS patients to lose and manage their weight along with controlling their insulin levels as well.(Getty Images/iStockphoto)
A proper diet and nutrition can help PCOS patients to lose and manage their weight along with controlling their insulin levels as well.(Getty Images/iStockphoto)

PCOS awareness month: How diet plays an important role in managing PCOS

Hindustan Times | By Abhinav Verma
UPDATED ON SEP 17, 2018 11:04 AM IST
It’s polycystic ovary syndrome (PCOS) awareness month. If you are dealing with this condition, experts suggest dietary changes that can help.
The higher the woman’s blood sugar, the greater the risk of her child being obese, says the study.(Shutterstock)
The higher the woman’s blood sugar, the greater the risk of her child being obese, says the study.(Shutterstock)

High blood sugar during pregnancy is linked to obesity risk in kids

Indo Asian News Service | By HT Correspondent
PUBLISHED ON SEP 16, 2018 02:58 PM IST
High blood sugar levels during pregnancy can put babies at long-term risk of obesity — even more than a decade later, a study has found.
Here are the best low GI foods for those suffering from diabetes.(Shutterstock)
Here are the best low GI foods for those suffering from diabetes.(Shutterstock)

National nutrition week 2018: 5 diabetic friendly foods to include in your diet

Hindustan Times | By HT Correspondent
UPDATED ON SEP 05, 2018 02:16 PM IST
Living with diabetes doesn’t mean that you have to eliminate all kinds of foods from your diet. The only thing you need to keep in mind is to include more low GI (Glycemic Index) food in your diet. Here’s some help.
A lot of weight gain is a cause of the most common form of diabetes, a disease in which blood sugar levels are higher than normal.(Shutterstock)
A lot of weight gain is a cause of the most common form of diabetes, a disease in which blood sugar levels are higher than normal.(Shutterstock)

Smokers better off quitting, even with the risk of weight gain

Associated Press | By Associated Press
UPDATED ON AUG 16, 2018 10:49 AM IST
The nicotine in cigarettes can suppress appetite and boost metabolism. Many smokers who quit and don’t step up their exercise find they eat more and gain weight.
Here’s the best cure for cold.(Shutterstock)
Here’s the best cure for cold.(Shutterstock)

Move over cold medicines, exercise is the best cure for a runny nose

Asian News International | By HT Correspondent
PUBLISHED ON AUG 15, 2018 01:20 PM IST
Shivering is one of the first defences against cold and it boosts the body’s heat production. Shivering can only warm you up for so long and after a few hours your muscles will run out of fuel and will grow too tired to contract. Exercise helps build-up muscle in the limbs and this new research shows that this exercise could help the muscle shiver longer and keep people warmer for longer.
Coconut water is high in potassium, which can flush out excess water from your body, and helps in weight loss.(Shutterstock)
Coconut water is high in potassium, which can flush out excess water from your body, and helps in weight loss.(Shutterstock)

Coconut water is good for your overall health, 5 benefits you need to know about

Hindustan Times | By HT Correspondent
UPDATED ON AUG 14, 2018 07:39 AM IST
Coconut water is good for weight loss as well as for your digestion, kidney function and diabetes diet.
While there are many reasons for low fertility levels, diet is the easiest to modify. Weight loss can also boost chances of conception.(Shutterstock)
While there are many reasons for low fertility levels, diet is the easiest to modify. Weight loss can also boost chances of conception.(Shutterstock)

Fertility diet, best foods and lifestyle habits to boost fertility and sperm count

Hindustan Times | By HT Correspondent
UPDATED ON JUL 28, 2018 10:09 AM IST
Fertility diet: If you are planning to start a family, it’s a good idea to modify your diet and lifestyle to boost chances of conception.
Certain lifestyle habits such as poor diet, lack of exercise and high stress can contribute to an increase in blood sugar levels.(Shutterstock)
Certain lifestyle habits such as poor diet, lack of exercise and high stress can contribute to an increase in blood sugar levels.(Shutterstock)

Type 2 diabetes prevention, 3 lifestyle changes that will protect you from the disease

Indo Asian News Service | By HT Correspondent
UPDATED ON JUL 27, 2018 05:07 PM IST
Type 2 diabetes is a disease caused by certain lifestyle habits. Make these 3 changes in your daily life and you will notice the difference.
Side effects of aloe vera: The juice and latex derived from Aloe vera can help with diabetes, skin problems and weight loss.(Shutterstock)
Side effects of aloe vera: The juice and latex derived from Aloe vera can help with diabetes, skin problems and weight loss.(Shutterstock)

Side effects of aloe vera could be harmful for you. Watch out for these signs

Hindustan Times | By Soma Das
UPDATED ON JUL 14, 2018 02:02 PM IST
Aloe vera side effects: Aloe vera is soothing for the skin, helps in weight loss, and can help diabetes patients lower their blood sugar levels, but it also has some harmful effects that you need to know about.
Diabetes and beer: A can of beer has approximately 150 calories. But because of its low alcohol content, people often end up drinking several glasses of beer and thus end up consuming almost 600 calories.(Shutterstock)
Diabetes and beer: A can of beer has approximately 150 calories. But because of its low alcohol content, people often end up drinking several glasses of beer and thus end up consuming almost 600 calories.(Shutterstock)

Diabetes and beer, here’s an expert-approved guide for diabetics to drinking alcohol

Hindustan Times | By Soma Das
UPDATED ON JUL 09, 2018 06:33 PM IST
Diabetes and beer: Is beer good for diabetics? Diabetes patients are often tempted to drink beer or other alcohol, but are always wary of the dangerous fluctuations in their sugar levels it can cause. Here’s what experts want you to know before you hit the bottle.
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