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Gym News

PAGE 11

Facing closure, gym, yoga centre owners to meet monitoring panel, threaten protest

Owners said the move will result in large scale unemployment.

Updated on Sep 30, 2019, 4:08 AM IST

Gyms at 40 community centres in Chandigarh under CBI lens

Gyms at 40 community centres in Chandigarh under CBI lens

Published on Aug 31, 2019, 1:06 AM IST

Fit and fine: Split program at the gym for beginners

Since the current training dogma is biased towards a single body part per training session, most trainees make the mistake of following this prevalent style of training

Updated on Jul 13, 2019, 9:52 PM IST

Beginners guide: Tips and tricks to make the most out of your initial gym days

When you start lifting in a gym, it is imperative that you learn proper exercise form like in these barbell squats

Updated on Jun 29, 2019, 11:05 PM IST

Virat Kohli’s ‘no days off’ video will make you head towards gym. Watch

The video shows Kohli working out at the gym.

Updated on Jun 25, 2019, 3:11 PM IST

Concrete bases choking trees at DDA’s open gyms: Activists

An under-construction open gym at Sanjay Van.

Published on Jun 20, 2019, 2:37 AM IST

Fit and fine: Mind you gymming manners

Wipe your sweat off benches, mats etc. after you have used them. Better still, put your gym towel on the bench before using it

Updated on Jun 15, 2019, 8:50 PM IST

Manohar Lal Khattar reviews development works in city, wants more open gyms

Manohar Lal Khattar reviews development works in city, wants more open gyms Sanjeev Sharma/HT Photo

Updated on May 29, 2019, 7:56 AM IST

Amazon Summer Sale 2019: Set up a gym at home with ease

If fitness is your goal but you just don’t seem to be getting time to hit the gym, then why not set up a mini gym right inside your house?

Updated on May 6, 2019, 3:10 PM IST

Untrained professionals can lead to injuries in gyms, spas, say experts

Training under the supervision of untrained professionals at the many mushrooming centres in the city can land you in a hospital, warn experts.

Updated on Apr 15, 2019, 11:45 AM IST

Open gyms in south civic body schools by end of April

In a first, the South Delhi Municipal Corporation (SDMC) will install open gyms for children in its 101 schools by the end of April this year. (Representative Image)

Updated on Mar 29, 2019, 8:20 AM IST

Delhi police bust gang that stole cars outside gyms

Delhi Police on Monday said they had busted a gang of vehicle thieves who stole cars parked outside gymnasiums in Delhi and Haryana. (Photo by Raj K Raj / Hindustan Times)

Published on Mar 19, 2019, 5:44 AM IST

Mira Rajput brings style to the gym with this chic black look. See latest pics

Mira Rajput heads home after a workout session in Mumbai. Her look will work just as well inside the gym, as it will outside it. (All photos: Varinder Chawla)

Updated on Feb 19, 2019, 4:39 PM IST

Malaika Arora, Arbaaz Khan’s girlfriend Giorgia Andriani hit the gym in style. See latest pics

It’s no secret that Malaika Arora loves her some athleisure. See her latest gym look here. (All photos: Varinder Chawla)

Updated on Feb 19, 2019, 2:48 PM IST

Why open-air gyms topped Delhi MPs’ list of development projects

People exercise at an open-air gym at Ashoka Park, New Friends Colony, in New Delhi, on Thursday, February 7, 2019.

Updated on Feb 8, 2019, 12:15 PM IST

Finally hitting the gym? Here’s your self-help guide

Finally hitting the gym? Here’s your self-help guide

Updated on Jan 11, 2019, 1:59 PM IST

You don’t need fancy gym equipment to work out; do these 5 exercises to burn fat

For planks, lie on the floor on your stomach and using your elbows lift your body above the ground. Hold this position for at least 30 seconds, increasing by 10 seconds each set.

Updated on Oct 13, 2018, 12:04 PM IST

Abhishek Bachchan welcomes Aishwarya Rai Bachchan, Aaradhya back in town at airport. See pics

Aishwarya Rai Bachchan was in US to receive the inaugural Meryl Streep Award for Excellence.

Updated on Sep 14, 2018, 8:19 PM IST

The 20-hour flight is on the way. And it might have a gym too

Qantas and the manufacturers are dreaming up cabin interiors geared toward surviving such marathon flights.

Updated on Aug 30, 2018, 2:48 PM IST

Gym etiquette, breaking these unwritten exercise rules will make everyone hate you

Gym etiquette: Always use earphones and headphones.

Updated on Aug 16, 2018, 9:08 PM IST

Exercising too hard can be harmful for your mental health

People who exercise several times a week report having better mental health than those who take no exercise. But more exercise was not always better for psychological well-being.

Updated on Aug 10, 2018, 9:03 AM IST

Kareena Kapoor’s gym looks include see-through leggings, metallic gold bomber jacket

Kareena Kapoor Khan’s your girl, if you ever need gym outfit inspiration. (Instagram)

Updated on Aug 3, 2018, 6:33 PM IST

8 exercises that burn most calories, lose weight fast with kick-boxing, jumping rope, swimming

Kickboxing helps tone body parts that don’t usually get a workout when you run, walk or cycle. (Shutterstock)

Updated on Jul 24, 2018, 4:56 PM IST

Kareena Kapoor, Malaika Arora, Sara Ali Khan look flawless even in gym clothes. Here’s proof

See Malaika Arora, Janhvi Kapoor, Kareena Kapoor Khan and other celebs in a plethora of stylish workout outfits. (Instagram)

Updated on Jul 22, 2018, 7:05 PM IST

Mohali woman drowns in pool: Gym’s main owner not named in FIR

Manbir Malhan — a national-level wrestler — is founder of the Ozi gym chain in Mohali.

Updated on Jun 9, 2018, 12:21 PM IST

How to lose weight fast at home, try these 8 dietitian-approved hacks

To lose weight fast at home, Try HIIT workouts with the help of Youtube tutorials. Some of the most popular channels are Betty Rocker and The Body Coach. You can use your own body weight to try some easy exercises.

Updated on Jun 9, 2018, 9:20 AM IST

Watch Anushka Sharma give a tough competition to Virat Kohli at the gym in new video

Virat Kohli thinks Anushka Sharma is better than him at cardio.

Updated on Jun 7, 2018, 12:27 PM IST

Adah Sharma reveals why she took Hum Fit Toh India Fit challenge wearing a sari

Actor Adah Sharma talks about ‘going Indian’ for Hum Fit Toh India Fit challenge.

Updated on Jun 3, 2018, 4:49 PM IST

How to lose weight without going to a gym. Here are 9 healthy shortcuts

Want to lose weight without going to a gym? Try some basic exercises, like push ups, that do not require heavy gym equipments.

Updated on May 29, 2018, 7:53 PM IST

Janhvi Kapoor is the pretty new receptionist at Katrina Kaif’s gym. See pic

Janhvi Kapoor has a slightly different job lined up for her.

Updated on May 28, 2018, 8:43 PM IST

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