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Latest from hair loss

Tips to manage hair fall: Nutritionist suggests

Hair care is an important part of our daily routine. A receding hairline can affect us mentally and emotionally. Hair care is extremely required – it is also linked to the food we eat and the lifestyle we lead. Nutritionist Anjali Mukerjee wrote, “To ensure your hair is healthy and strong, we must maintain the regular intake of a balanced diet rich in essential nutrients & vitamins, and limit the use of heat appliances whilst practising utmost caution with colour and chemical treatments.” She further shared a few tips to manage hair fall.(Unsplash) 10
Hair care is an important part of our daily routine. A receding hairline can affect us mentally and emotionally. Hair care is extremely required – it is also linked to the food we eat and the lifestyle we lead. Nutritionist Anjali Mukerjee wrote, “To ensure your hair is healthy and strong, we must maintain the regular intake of a balanced diet rich in essential nutrients & vitamins, and limit the use of heat appliances whilst practising utmost caution with colour and chemical treatments.” She further shared a few tips to manage hair fall.(Unsplash)
Published on Oct 17, 2022 03:29 PM IST

Diet tips for healthy hair: Know from the expert

Our hair reflects our internal health. When we eat healthy and maintain a proper nutritious diet, it reflects through the hair and the skin as well. Addressing the same, Nutritionist Anjali Mukerjee wrote, “Like our skin, our hair is a result of our internal health. Each strand of our hair requires a steady supply of essential nutrients. Hence, consuming the adequate number of proteins, vitamins, and minerals is necessary to provide your hair with everything it requires to stay shiny, lustrous, and strong.” She further noted down five diet tips to maintain the hair health.(Unsplash) 6
Our hair reflects our internal health. When we eat healthy and maintain a proper nutritious diet, it reflects through the hair and the skin as well. Addressing the same, Nutritionist Anjali Mukerjee wrote, “Like our skin, our hair is a result of our internal health. Each strand of our hair requires a steady supply of essential nutrients. Hence, consuming the adequate number of proteins, vitamins, and minerals is necessary to provide your hair with everything it requires to stay shiny, lustrous, and strong.” She further noted down five diet tips to maintain the hair health.(Unsplash)
Published on Oct 07, 2022 11:45 AM IST

Here are a few superfoods to help prevent hair loss and repair cycle

The cosmetic industry has come a long way today with brands launching new ranges of skincare and haircare products every now and then. Without having much knowledge about what is good for our skin and hair, we go ahead and purchase whatever is available in the market for the benefits that they claim to have and end up burning a hole in our pockets without getting any results. Natural remedies have always been a saviour since forever. It is easily available and does wonders without costing us much. What is even more important is focusing on what we eat and picking the right foods. Her are a few superfoods you need to add to your diet and see it do its magic eventually if not immediately.(Unsplash) 6
The cosmetic industry has come a long way today with brands launching new ranges of skincare and haircare products every now and then. Without having much knowledge about what is good for our skin and hair, we go ahead and purchase whatever is available in the market for the benefits that they claim to have and end up burning a hole in our pockets without getting any results. Natural remedies have always been a saviour since forever. It is easily available and does wonders without costing us much. What is even more important is focusing on what we eat and picking the right foods. Her are a few superfoods you need to add to your diet and see it do its magic eventually if not immediately.(Unsplash)
Updated on Jun 27, 2022 10:45 AM IST

Skincare tips: 10 super ingredients to help fight skin ailments this summer

Taking care of our skin can be an arduous task, especially with the number of products available in the market these days. All the products in the market claim to do wonders for our skin but whether we go to a salon for spas and facials or indulge at home with a set skincare regime of cleansing, toning and moisturizing, one fact that cannot be ignored is the presence of harmful chemicals present in these products which can be harmful to our skin in the long run. What many of us don’t realize is that we have nature’s blessing in abundance when it comes to skincare. The readymade products - creams, beauty soaps, scrubs, cleansers all claim to contain natural ingredients such as flowers, leaf extracts, fruits extracts, etc. but we can always just use the natural ingredients as they are without any chemicals and toxins. Using natural elements on our skin will go a long way in maintaining the skin’s softness and glow. Dr Geeta Grewal,-Cosmetic surgeon and anti-aging, beauty and wellness expert, shares 10 super ingredients to help fight skin ailments this summer. (Daria Shevtsova) 11
Taking care of our skin can be an arduous task, especially with the number of products available in the market these days. All the products in the market claim to do wonders for our skin but whether we go to a salon for spas and facials or indulge at home with a set skincare regime of cleansing, toning and moisturizing, one fact that cannot be ignored is the presence of harmful chemicals present in these products which can be harmful to our skin in the long run. What many of us don’t realize is that we have nature’s blessing in abundance when it comes to skincare. The readymade products - creams, beauty soaps, scrubs, cleansers all claim to contain natural ingredients such as flowers, leaf extracts, fruits extracts, etc. but we can always just use the natural ingredients as they are without any chemicals and toxins. Using natural elements on our skin will go a long way in maintaining the skin’s softness and glow. Dr Geeta Grewal,-Cosmetic surgeon and anti-aging, beauty and wellness expert, shares 10 super ingredients to help fight skin ailments this summer. (Daria Shevtsova)
Updated on Jun 10, 2022 09:33 AM IST
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