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healthy food

PAGE 6

How to cook healthy meals on a budget

Published on Feb 4, 2023 14:34 IST

Smoothie bowls are a delicious and healthy breakfast or snack option. They can be made with any combination of fruits and vegetables you have on hand and can be topped with nuts, seeds, and coconut flakes for added texture.

Healthy on-the-go snacking options

Healthy on-the-go snacking options

Updated on Feb 4, 2023 02:19 IST

Is your winter diet giving you piles symptoms? Health expert on tips to fix it

Is your winter diet giving you piles symptoms? Health expert on tips to fix it

Updated on Feb 3, 2023 08:58 IST

5 amazing health benefits of eating almonds with milk in winter

Almonds with milk become very important in winter when our immune system is already affected.

Published on Feb 2, 2023 13:47 IST

Ways to take care of your immune system during winters

Ways to take care of your immune system during winters

Updated on Jan 29, 2023 15:06 IST

Jackfruit recipe: Give street food cravings a healthy twist with Katahal Chaat

Give street food cravings a healthy twist with Jackfruit Chaat | Recipe inside

Updated on Jan 24, 2023 05:39 IST

Diet plan, fitness guide to healthy eating habits for mothers

Diet plan, fitness guide to healthy eating habits for mothers

Updated on Jan 23, 2023 11:26 IST

The taste of Gujarat: A guide to the must-try traditional dishes of the region

The state offers a wide variety of dishes, from sweet to savoury, that is a reflection of its diverse history and geography.

Published on Jan 20, 2023 08:25 IST

4 delicious Indian radish recipes that are sure to excite your taste buds

From traditional Indian recipes to contemporary fusion dishes, radish can be enjoyed in a variety of ways.

Published on Jan 19, 2023 11:16 IST

Winter recipes: Healthy and easy to make sesame or til recipes you must try

Winter recipes: Healthy and easy to make sesame or til recipes you must try

Updated on Jan 15, 2023 21:19 IST

5 nutrition hacks for busy people: Simple and effective ways to stay on track

5 nutrition hacks for busy people: Simple and effective ways to stay on track

Updated on Jan 15, 2023 06:12 IST

Recipes: Start the weekend on a healthy note with Root To Fruit and Jwar Salad

Recipes: Start the weekend on a healthy note with Root To Fruit and Jwar Salad

Updated on Jan 14, 2023 02:57 IST

5 healthy parathas that are perfect for winter breakfast

One of India's most popular breakfast dishes, parathas can be prepared in jiffy when the hunger strikes at any time of the day.

Published on Jan 4, 2023 08:29 IST

3 nutritious and tasty recipes for children with gluten intolerance

3 nutritious and tasty recipes for children with gluten intolerance

Published on Jan 3, 2023 08:28 IST

Healthy and delicious almond salad recipes you must try this winter season

Elements like vitamins, minerals, fatty acids and dietary fibres make almonds a superfood.

Published on Jan 2, 2023 06:52 IST

6 healthy alternatives to beat sweet temptations this holiday season

When prepared with quality healthy ingredients, most of our traditional sweets and dessert recipes can readily be consumed as part of a healthy diet.

Published on Jan 1, 2023 03:42 IST

Are you lactose intolerant? Here are food options to fulfill your need of dairy

Are you lactose intolerant? Here are food options to fulfill your need of dairy

Updated on Dec 29, 2022 06:54 IST

Cardiovascular fitness: Steps to take in your 20s and 30s for a healthy heart

Year-ender 2022 cardiovascular fitness: Heart attacks in youngsters are now common. Take these steps in your 20s and 30s for a healthy heart

Updated on Dec 26, 2022 08:00 IST

Enjoy these delicious evening snacks with their range of health advantages

Enjoy this delicious evening snack with its range of health advantages

Updated on Dec 18, 2022 09:24 IST

Winter wellness: Diet for cough and cold

Winter wellness: Diet for cough and cold

Updated on Dec 18, 2022 02:12 IST

Top 3 winter ragi (millet) recipes for children

Nutritious ragi recipes can be easily tried at home to feed your little fussy eater and fill them up with packed nutrients to survive through the day this winter

Published on Dec 14, 2022 09:25 IST

Tips to reduce the risk of cancers, heart disease, hypertension, diabetes in men

Tips to reduce the risk of cancers, heart disease, hypertension, diabetes in men

Updated on Dec 14, 2022 07:31 IST

Nutritionist Rujuta Diwekar shares 5 tips to travel healthy this holiday season

While indulging in a few treats is acceptable, there are ways to prevent stress eating, and holiday dinners don't have to ruin your healthy way of life.

Updated on Dec 14, 2022 07:21 IST

6 superfoods for faster muscle recovery

including more muscle-recovery foods in your diet, you are consciously providing your body with what it needs to function at its best and thereby, lead a full and healthy lifestyle.

Updated on Dec 14, 2022 03:05 IST

PCOS diet tips: 10 foods that can help in polycystic ovary syndrome

PCOS diet tips: 10 foods that can help in polycystic ovary syndrome

Updated on Dec 12, 2022 08:12 IST

Nutritional recommendations for type 1 diabetes in children

Nutritional recommendations for type 1 diabetes in children

Updated on Dec 11, 2022 10:28 IST

Experts on how to balance your hormones naturally if you have PCOS

Experts on how to balance your hormones naturally if you have PCOS

Updated on Dec 9, 2022 04:44 IST

Winter recipes: 4 traditional Indian sweets recipes to keep you warm and cosy

Many traditional desserts that are cooked with seasonal and comforting ingredients can be found in the Indian kitchen during the winter.

Published on Dec 7, 2022 10:54 IST

Nutritious foods to keep you warm this winter

Nutritious foods to keep you warm this winter

Updated on Dec 3, 2022 09:42 IST

Want to start off your day right? Get a healthy kick with Berry Smoothie Bowl

Want to start off your day right? Get a healthy kick with Berry Smoothie Bowl

Updated on Dec 3, 2022 03:04 IST

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