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Heart diseases on a rise in India: 5 daily habits to keep heart health in check

Can the ticking bomb of cardiovascular diseases in our hearts be defused? Here are 5 daily habits that can make it happen by keeping your heart health in check

Heart diseases are on a rise in India: 5 daily habits that can help keep your cardiovascular health in check (Image by Freepik)
Published on Mar 29, 2024 04:45 PM IST
ByZarafshan Shiraz, New Delhi

Fasting, feasting: The science behind intermittent fasting

Once touted to be the wonder drug for weight loss and healthy living, the method has recently faced flak for raising the risk of cardiovascular disease

Experts point out that while the short-term benefits of intermittent fasting are proven, there is not enough research on the impact in the long run.(istockphoto)
Published on Mar 27, 2024 06:16 PM IST

Dairy products to eat and avoid for better heart health

When it comes to heart health, dairy consumption must be approached carefully. Here are best and worst dairy products for cardiovascular health.

Experts say dairy products should not be skipped altogether as they have a wealth of important nutrients that can benefit the body and the mind.(Freepik)
Published on Mar 27, 2024 04:06 PM IST
By, New Delhi

Bypass surgery: Implications and benefits for heart health that you should know

Bypass surgery and women: Expert reveals the gender-specific challenges, differences for optimal treatment and unique considerations for women's heart health

Recognising need for bypass surgery in women: Implications and benefits for heart health that you should know (Photo by Stylecraze Hairstyles)
Published on Mar 22, 2024 05:09 PM IST
ByZarafshan Shiraz, New Delhi

Ramadan 2024: Healthy sehri options for hypertension and heart disease patients

This Ramadan 2024, check out these 8 healthier sehri options and recipes tailored for those with hypertension or heart disease

Ramadan 2024: 8 healthy sehri options for hypertension and heart disease patients fasting this Ramzan (Photo by Sami Abdullah on Pexels)
Published on Mar 19, 2024 08:43 PM IST
ByZarafshan Shiraz, New Delhi

Ramadan 2024: Iftar options for hypertension and heart disease patients

Attention hypertension patients! Add these 7 nutritious foods to your iftar diet as they support heart health while honouring spiritual Ramadan traditions

Ramadan 2024: 7 nourishing Iftar options for hypertension and heart disease patients (Photo by SooperChef)
Published on Mar 19, 2024 05:25 PM IST
ByZarafshan Shiraz, New Delhi

Intermittent fasting linked to 91% increase in risk of death from heart disease

Intermittent fasting is a popular strategy used to lose weight by limiting food intake to certain time periods. A new study links it to death from heart disease

A new study links intermittent fasting to the increase in risk of death from heart disease. (Freepik)
Published on Mar 19, 2024 02:30 PM IST
Bloomberg | | Posted by Krishna Priya Pallavi, New Delhi

Dangers of sedentary lifestyle: 8 ways sitting for too long is killing you

Sitting without a break can put you at risk of early death and even exercise cannot reduce this risk. How not getting up from your chair is killing you.

While sedentary lifestyle has long been associated with increased risk of death, as per this research exercise did nothing to reduce or reverse early mortality risk.(Freepik)
Published on Mar 04, 2024 02:03 PM IST
By, New Delhi

Karnataka passes bill to ban hookah bars, sale of cigarettes to buyers below 21

The Karnataka government has amended the previous COTP act and said that the amendment is to protect the health of citizens from lung-related diseases.

Officials have sent the recovered liquid flavours and hookahs to a laboratory for testing. (Representational image)
Published on Feb 21, 2024 05:31 PM IST

Chandigarh-born origin doc bags American College of Cardiology award

Dr Sumeet is an associate director at the Smidt Heart Institute at Cedars-Sinai in United States and directs its Heart Rhythm Center

Dr Sumeet spent 18 years in Chandigarh before pursuing his MBBS degree at Government Medical College, Patiala. (HT PHOTO)
Updated on Feb 19, 2024 08:16 AM IST
By, Chandigarh

National Wear Red Day - Why it is celebrated, significance, history and more

National Wear Red Day raises awareness about heart disease in women.

National Wear Red Day raises awareness about heart disease in women.(X)
Published on Feb 02, 2024 09:33 PM IST

5 things a weak hand grip tells about your overall health

Here's what a weak hand grip is telling about your heart, brain, nutritional status and metabolic health.

Hand grip weakness can also tell about the changes that are happening in the body due to insulin resistance. (Pixabay)
Published on Jan 30, 2024 12:36 PM IST
By, New Delhi

Supportive, stable caregiving in childhood protects heart health in adulthood

The study shows that when we experience love and care in childhood, it alleviates the risk of heart diseases in adulthood.

Supportive, stable caregiving in childhood protects heart health in adulthood: Study(Image by InspiredImages from Pixabay )
Published on Jan 28, 2024 03:26 PM IST
ANI | | Posted by Tapatrisha Das, Washington Dc

How much healthy fat should you consume? Top foods; wonderful benefits

Adding the right dose of healthy fats in your diet can transform your health and prevent many chronic diseases. Here're top foods to include and their benefits.

Healthy fats are derived mostly from plant-based foods and are a storehouse of omega-3 fatty acids. (Freepik)
Published on Jan 22, 2024 11:06 AM IST
By, New Delhi

Thyroid troubles: The silent impact on your heart and what you need to know

Cardiac expert insists it will be imperative for one with a thyroid problem to take utmost care of the heart and improve the quality of life. Here's why

Thyroid troubles: The silent impact on your heart and what you need to know (Photo by Twitter/WebMD)
Published on Jan 14, 2024 01:31 PM IST
ByZarafshan Shiraz, New Delhi

A new year wish for good health

Major achievements in medical science in 2023 include mRNA technology for vaccines, CRISPR gene editing, 3D printing of human organs, and new drugs for weight loss and Alzheimer's. Utilization of continuous personal monitoring systems and artificial intelligence in healthcare also made significant progress. However, it is important to address poverty, nutrition, and access to healthcare to improve overall health.

HT Image
Updated on Dec 31, 2023 11:13 PM IST

Heart disease risk in pregnancy, tips for pregnant women to manage heart health

Pregnancy complaints and heart diseases symptoms are often similar. Here's how to differentiate the risk factors of heart issue in pregnant women, manage health

Heart disease risk in pregnancy, tips for pregnant women to monitor and manage heart health (Photo by Shutterstock)
Published on Dec 16, 2023 12:08 PM IST
ByZarafshan Shiraz, New Delhi

Learning from Covid-19 vaccination experience

The Covid-19 vaccination experience has opened a plethora of possibilities for adult vaccination

There is a consensus that Covid-19 vaccines have been successful in preventing all-cause mortality across age groups and settings (Getty Images/iStockphoto)
Published on Dec 02, 2023 12:30 AM IST

What is dilated cardiomyopathy? Symptoms, causes, treatment of heart condition

Dilated cardiomyopathy is an incurable heart condition where the heart's main pumping chamber becomes enlarged and weakened. All you want to know.

Dilated cardiomyopathy is a heart condition where the heart's main pumping chamber becomes enlarged and weakened(Freepik)
Published on Nov 28, 2023 01:44 PM IST
By, New Delhi

Cardiologist on hidden causes of heart attack during physical activity

Dhoom director Sanjay Gadhvi, 56, passed away while he was out for a morning walk. Here are factors that may lead to heart attack during physical activity.

When it comes to heart health, not just physical health but stress management and mental health are of utmost importance. (Unsplash)
Published on Nov 19, 2023 02:01 PM IST
By, New Delhi

Managing stress for cardiac health: 5 tips to safeguard your heart amid pressure

Check out these 5 steps we can take to manage stress and protect our heart health.

Managing stress for cardiac health: 5 tips to safeguard your heart amidst life's pressures (Pixabay)
Published on Nov 14, 2023 02:21 PM IST
ByZarafshan Shiraz, New Delhi

Air pollution vs diabetes, heart attack: Experts share tips to tackle poor AQI

If you are diagnosed with Type 2 diabetes or heart disease, high pollution levels can cause further complications. Here are tips to manage your health amid smog

Air pollution vs diabetes, heart attack: Experts share tips to tackle poor AQI, smog (HT_PRINT)
Updated on Nov 13, 2023 12:32 PM IST
ByZarafshan Shiraz, New Delhi

Work stress doubles heart disease risk in men; essential heart care tips

According to a new study, men who experience stressful working conditions and receive low rewards have nearly twice the risk of heart disease.

Work stress can also lead to plaque build-up and increase in blood pressure which in turn can affect heart. Mindfulness, exercise, meditation, stress relieving activities can help keep heart issues due to stress at bay.(Freepik)
Published on Sep 30, 2023 11:47 AM IST
By, New Delhi

World Heart Day 2023: Superfoods to keep your heart healthy

Many superfoods are brimming with the richness of nutrients that keep the heart healthy. This World Heart Day 2023, experts reveal a list of these superfoods

World Heart Day 2023: Superfoods to keep your heart healthy (Photo by Twitter/FatherlyHQ)
Published on Sep 29, 2023 12:30 PM IST
ByZarafshan Shiraz, New Delhi

Is healthy diet enough for a healthy heart? Expert shares cholesterol care tips

To protect your heart, it's crucial to understand and know your target LDL-C levels. Here are cholesterol care tips by health expert on World Heart Day

Is a healthy diet enough for a healthy heart? Expert shares cholesterol care tips on World Heart Day (Unsplash)
Published on Sep 29, 2023 08:21 AM IST
ByZarafshan Shiraz, New Delhi

World Heart Day 2023: Date, history, significance, theme and celebration

World Heart Day 2023: Here's all you need to know about the date, history, significance, theme and celebration of World Heart Day

World Heart Day 2023: Date, history, significance, theme and celebration (Photo by Twitter/MendedHearts)
Published on Sep 28, 2023 02:04 PM IST
ByZarafshan Shiraz, New Delhi

Severe psoriasis linked to higher risk for heart disease, finds new study

Psoriasis is a chronic inflammatory immune-mediated illness that affects 1-3% of the global population.

Psoriasis is a chronic inflammatory immune-mediated illness that affects 1-3% of the global population. (World Psoriasis Day)
Published on Sep 21, 2023 10:40 AM IST
ANI | | Posted by Krishna Priya Pallavi, New York

Association between traumatic brain injury and cardiovascular disease: Study

The study states that traumatic injuries can affect cardiovascular and cognitive dysfunction in the survivors.

Association between traumatic brain injury and cardiovascular disease: Study(Shutterstock)
Published on Sep 21, 2023 10:38 AM IST
ANI | | Posted by Tapatrisha Das, Massachusetts

Almonds with energy-restricted diets aid in weight loss: Study

When it comes to weight reduction, nuts often get a poor rap. However, recent research indicates that you can eat almonds and lose weight at the same time.

Almonds help in weight loss a new research by University of South Australia has found. (Pinterest)
Published on Sep 19, 2023 10:49 AM IST
ANI | | Posted by Krishna Priya Pallavi, Washington

Transforming India’s health through food fortification

This article is authored by Dr Ambrish Mithal, chairman, endocrinology and diabetes, Max Healthcare.

Healthy food (Shutterstock)
Published on Sep 08, 2023 09:56 AM IST
ByHindustan Times
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