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Jet lag tips: How to avoid the worst of jet lag and maximize your travel time
Scientists define jet lag as the effect on the human body of travelling across different time zones. Know how to avoid the worst of it.
Published on Aug 22, 2024 02:22 PM IST
AP | | Posted by Krishna Priya Pallavi, London
Cabin lighting and these dishes can help reduce jet lag: Qantas Airways study
Qantas Airways researched ways to help passengers reduce jet lag on long flights. Passengers reported getting better sleep and feeling less jet-lagged.
Published on Jun 20, 2023 01:44 PM IST
Krishna Priya Pallavi, Delhi