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Meditation News
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Focus on your breath for 15 minutes daily to find happiness: Deepak Chopra
Published on Jan 5, 2022, 4:28 PM IST
Are we practicing mindfulness incorrectly? Here's what a study says
Published on Jan 3, 2022, 11:26 AM IST
Mindfulness may get your wandering thoughts back on track: Study
Published on Dec 16, 2021, 6:27 PM IST
What is the impact of meditation on immune system? A study finds out
Published on Dec 15, 2021, 9:24 AM IST
Do you fall asleep during meditation? Deepak Chopra explains why
Published on Dec 8, 2021, 4:50 PM IST
Milind Soman-Ankita Konwar meditate outdoors at night, ace Yoga's Sukhasana
_1638545678234_1638545690897.jpg "Milind Soman-Ankita Konwar meditate outdoors at night, ace Yoga's Sukhasana")
Updated on Dec 3, 2021, 9:24 PM IST
Anxiety not letting you meditate? Deepak Chopra has the perfect solution
Published on Nov 26, 2021, 1:31 PM IST
Brain changes during unique spiritual practice called orgasmic meditation: Study
Updated on Nov 13, 2021, 1:23 PM IST
Parineeti Chopra says daily meditation is her secret, posts pics from Nepal
Published on Oct 19, 2021, 11:44 AM IST
Just sit: Shruti Seth motivates her fans to take up meditation
Published on Oct 7, 2021, 12:17 PM IST
Yoga for better mental health: Build mental clarity with these 5 easy exercises
Updated on Aug 27, 2021, 2:18 PM IST
Esha Gupta’s peaceful Sukhasana will make you roll out your Yoga mats already
_1629109349653_1629109359365.jpg "Esha Gupta’s peaceful Sukhasana will make you roll out your Yoga mats already")
Updated on Aug 16, 2021, 4:16 PM IST
Shilpa Shetty does Tratak meditation to reduce stress and calm her mind: Watch
Published on Jul 19, 2021, 12:56 PM IST
Yami Gautam is ‘at peace’ with Yoga’s Padmasana and that's our Monday motivation
_1626017559729_1626017572492.jpg "Yami Gautam is ‘at peace’ with Yoga’s Padmasana and that's our Monday motivation")
Updated on Jul 11, 2021, 9:15 PM IST
Kareena Kapoor Khan returns to Yoga with Vrikshasana, Siddhasana, Sarvangasana
Updated on Jun 22, 2021, 1:17 PM IST
Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety
_1622458797895_1622458806265.jpg "Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety")
Updated on May 31, 2021, 4:46 PM IST
Sanjana Sanghi’s Pranayam with ‘doggo therapy’ is the cutest fitness inspo today
_1622127929967_1622127944334.jpg "Sanjana Sanghi’s Pranayam with ‘doggo therapy’ is cutest fitness inspo")
Updated on May 27, 2021, 8:43 PM IST
Mommy-to-be Dia Mirza believes meditation is a superpower that is life-altering
Published on May 22, 2021, 11:17 AM IST
Dia posts pic of her bruised face with clarification, worried fans miss message
Published on May 21, 2021, 9:12 PM IST
Shilpa Shetty offers free Pranayama, Meditation, 'Yoga to cool down in Summers'
Updated on May 5, 2021, 2:01 PM IST
Malaika Arora beats stress-mental tension with Gomukhasana, Yoga’s Cow Face Pose
Updated on Mar 29, 2021, 1:19 PM IST
Animal flow to meditation: Samantha Akkineni shows what her weekend looks like
Published on Mar 14, 2021, 11:38 AM IST
Japan Buddhist temples survive Covid-19 lockdown with online funerals, Zen apps
Updated on Mar 6, 2021, 6:12 PM IST
