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osteoporosis

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Woman avoiding sunlight to prevent tanning breaks bone while turning in bed

Published on May 22, 2025 07:24 IST

The woman had stayed out of the sun since childhood, always covering her arms and never wearing short sleeves outside.

Doctor says eat these 4 foods, avoid these 4 for healthier bones

Doctor says you’re weakening your bones daily. Here’s how to fix it with food.

Updated on May 6, 2025 15:20 IST

IOF confers Dr Mithal with prestigious CSAMedal of Achievement

Dr Ambrish Mithal

Published on Apr 12, 2025 02:40 IST

Do you love processed foods? Shocking study reveals what it does to our muscles

The study has revealed a link between consuming ultra-processed foods and the buildup of fat in the thigh muscles.

Published on Dec 5, 2024 09:08 IST

Don’t ignore these menopause symptoms; expert tips to protect your bones

Menopause and osteoporosis: Don’t ignore these symptoms, tips to protect your bones before it’s too late

Published on Nov 6, 2024 12:26 IST

World Osteoporosis Day 2024: Everyday habits that can weaken your bones

World Osteoporosis Day 2024: Everyday habits that can weaken your bone health, expert tips for stronger bones

Updated on Oct 19, 2024 13:32 IST

Ellen DeGeneres reflects on her three diagnoses in new Netflix special

Ellen DeGeneres opened up about her mental health journey, including therapy for ADHD and OCD, following backlash from her talk show.

Published on Sep 28, 2024 02:51 IST

Osteoporosis treatment: Unlocking hope for patients with regenerative medicine

Osteoporosis treatment: Unlocking hope for patients with regenerative medicine

Published on Jan 24, 2024 11:37 IST

Can a lot of calcium supplements help to keep osteoporosis at bay? Expert debunk

Can a lot of calcium supplements help to keep osteoporosis at bay? Expert debunks 6 myths

Published on Dec 3, 2023 07:03 IST

How to know if you have weak bones? Signs and symptoms of two bone conditions

Your bone health may deteriorate even without osteoporosis. In fact, your bones may weaken even without symptoms, and this is not detected until you go for a bone mineral density test (BMD).

Published on Nov 28, 2023 06:47 IST

Govt allocates over ₹8 cr to SGPGIMS for pioneering Osteoporosis study

Sanjay Gandhi Post Graduate Institute of Medical Sciences (HT File)

Updated on Oct 19, 2023 15:44 IST

World Osteoporosis Day: 3 delicious recipes to prevent osteoporosis

Calcium, phosphorous, Vitamin D, fatty fish, egg yold, horse gram, egg, nuts, pumpkin seeds, fatty fish, mushroom, magnesium are all important nutrients for bone health and can help prevent osteoporosis.

Published on Oct 19, 2023 11:51 IST

Osteoporosis: What teens, adults, pregnant or breastfeeding women should do

Osteoporosis: Here's what teens, young adults, pregnant or breastfeeding women should do

Published on Oct 14, 2023 03:10 IST

Don’t ignore these signs of Osteoporosis, tips to prevent low bone density

Don’t ignore these signs and symptoms of Osteoporosis, tips to prevent low bone density

Published on Oct 13, 2023 10:22 IST

World Arthritis Day: 9 lifestyle changes for boosting bone and joint health

Arthritis can cause inflammation in joints and lead to pain, swelling, stiffness and even deformity. There are over 100 types of arthritis that can affect people from rheumatoid arthritis to osteoarthritis.

Published on Oct 12, 2023 09:43 IST

Bone health: What are DEXA scans and should you get one

Bone health: What are DEXA scans and should you get this bone density scan

Published on Jun 26, 2023 07:00 IST

Diabetes to dementia, surprising things your teeth can tell about your health

Diabetes to dementia, surprising things your teeth can tell about your health

Published on Apr 18, 2023 12:22 IST

Worrying signs and symptoms of brittle bones in women

Being physically active and involving oneself in activities like running, cycling and walking can also help deterioration of bone health as one grows old.

Published on Mar 28, 2023 06:03 IST

Tips to improve bone health for women with perimenopause

Tips to improve bone health for women with perimenopause

Updated on Mar 26, 2023 12:10 IST

Tests, screening procedures women should undergo to check their bone health

Tests, screening procedures women should undergo to check their bone health

Updated on Mar 22, 2023 07:15 IST

Osteoporosis diet: Top vegan sources of calcium to maintain strong bones

A diet rich in calcium, magnesium, Vitamin K and zinc can help maintain bone health

Published on Jan 26, 2023 11:26 IST

Postmenopausal Osteoporosis: Causes, link between menopause and osteoporosis

Postmenopausal Osteoporosis: Causes, link between menopause and osteoporosis, symptoms, treatment

Updated on Jan 5, 2023 08:56 IST

Osteoporosis: Foods for women over 30 to prevent weakening of bones

About 30% of women above 40 years of age in India suffer osteoporosis. Osteoporosis sets in two decades earlier in India compared to west,

Updated on Dec 10, 2022 14:55 IST

Tips to keep your bones healthy

Tips to keep your bones healthy

Updated on Dec 2, 2022 02:06 IST

Menopause might cause osteoporosis. Here’s how to lower the risk of bone loss

Menopause might cause osteoporosis. Here’s how to lower the risk of bone loss

Updated on Nov 1, 2022 14:43 IST

Fitness tips to keep osteoporosis away and prevent falls

Fitness tips to keep osteoporosis away and prevent falls

Updated on Nov 1, 2022 11:45 IST

Doctor answers FAQS related to Osteoporosis, shares tips to prevent bone disease

Doctor answers FAQS related to Osteoporosis, shares tips to prevent this bone disease

Updated on Oct 31, 2022 15:41 IST

6 Yoga exercises for persons with low bone density or Osteoporosis

6 Yoga exercises for persons with low bone density or Osteoporosis

Updated on Oct 25, 2022 10:45 IST

World Osteoporosis Day 2022: Experts on warning signs and prevention tips

World Osteoporosis Day is observed every year on October 20, to raise awareness around bone disease

Published on Oct 19, 2022 07:28 IST

Hip fractures will double worldwide by 2050: Research

Hip fractures will double worldwide by 2050: Research

Published on Sep 10, 2022 05:43 IST

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