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Sleep disturbances in children can trigger suicide risk: Study explains
Daily nightmares were associated with higher risk of suicidal tendencies in children at the age of 10.
Updated on Oct 02, 2024 04:32 PM IST
Tapatrisha Das, Delhi
Forget the hour-long screen ban: What teens really need for better sleep
A new study suggests that screen time before bed has minimal impact on adolescent sleep. Instead, using screens while in bed significantly disrupts sleep.
Published on Sep 23, 2024 03:50 PM IST
Akanksha Agnihotri, New Delhi
Antidote to sleep apnea: Visit your dentist
The study suggests dentists to look for physical symptoms of sleep disorders and also ask sleep-related questions to their patients.
Published on Sep 10, 2024 04:40 PM IST
Tapatrisha Das, Delhi
Loneliness increases nightmares? Study finds a surprising link
Loneliness has multifaceted consequences, transcending emotional wellbeing, affecting physical health and increasing nightmares. Here's what you can do instead
Published on Aug 31, 2024 06:46 PM IST
Secrets to the perfect nap revealed in new NASA study: The right time and more
New study reveals effective technique to nap the proper way for tackling sleep deprivation and sleep fatigue the next day.
Published on Aug 13, 2024 04:38 PM IST
Adrija Dey, New Delhi