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Sleep Study

Child not sleeping well? Paediatrician shares sleep tips to boost development

Improve your child's sleep habits for better growth and development.

Published 366 days ago

Mom opens your curtains before your alarm? Study says she’s right

Let there be (morning) light to shoo away your groggy morning demons.

Published 453 days ago

Poor sleep today? Study warns of nightmare risks tomorrow

Sleep deficiency causes nightmares the next night.

Updated 458 days ago

Indians have a big sleep crisis: Survey shows how phone before bed delays sleep

Staying up late makes you feel groggy in the morning.

Updated 471 days ago

Insomnia keeping you up at night? Study says vigorous exercise helps

High intensity exercises like cardio helps in sleeping better.

Updated 492 days ago

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