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Your office chair could be sending you to the surgeon—Here’s how to prevent it
Don't let your spinal health pay the price of long hours at work. Check these tips as spine problems surge in corporate India courtesy poor posture at workplace
Published on Nov 27, 2024 06:43 PM IST
Zarafshan Shiraz, New Delhi
Kicking the habit: Exploring safer alternatives for tobacco cessation in India
It is time for India to rethink its approach to tobacco cessation. Here are safer tobacco alternatives that can be embraced to transform smoking habits
Published on Sep 08, 2024 04:28 PM IST
Zarafshan Shiraz, New Delhi
Here's how smoking destroys your heart and what you can do to stop it
Smoking’s heartbreaking impact: The hidden dangers you need to know and tips to make it stop
Updated on Aug 21, 2024 08:41 PM IST
Zarafshan Shiraz, New Delhi
10 wellness tips for people trying to quit smoking, working on strong lungs
Transitioning away from smoking can be challenging but here are 10 practical steps you can take to support your journey to lung health and overall wellness.
Published on Jun 04, 2024 10:28 AM IST
Zarafshan Shiraz, New Delhi
World No-Tobacco Day 2024: Date, history and significance of the day
Anti-Tobacco Day 2024: Here's all you need to know about the date, history and significance of World No Tobacco Day
Updated on May 31, 2024 10:36 AM IST
Zarafshan Shiraz, New Delhi
World No Tobacco Day 2024: Harmful effects of passive smoking on children
World No Tobacco Day 2024: Effect of secondhand smoking during pregnancy and fetal health and harmful effects of passive smoking on children
Published on May 30, 2024 03:22 PM IST
Zarafshan Shiraz, New Delhi
Tips to beat stress and avoid tobacco usage
Health experts reveal easy and effective tips to beat stress and avoid tobacco usage
Updated on Jun 21, 2023 03:58 PM IST
Zarafshan Shiraz, New Delhi
Vaping causes heart attack. Expert on why e-cigarettes are not the alternative
E-cigarettes or e-cigs, vapes, e-hookahs, vape, pens, or electronic nicotine delivery systems are battery-operated, handheld devices that provide the experience of smoking a cigarette. However, they are not an alternative for traditional smoking. Here's why
Updated on Mar 13, 2023 09:19 AM IST
Zarafshan Shiraz, Delhi
Lung Cancer Awareness Month 2022: Myths related to lung cancer
Will only those who smoke suffer from lung cancer? Only senior citizens tend to suffer from lung cancer? Does lung cancer mean death? This Lung Cancer Awareness Month, doctor debunks these and other myths, reveals facts
Updated on Nov 18, 2022 12:49 PM IST
Zarafshan Shiraz, Delhi
Vaping misconceptions: Are flavoured e-cigarettes safe or cause lung disease?
In the past decade, nicotine–containing e-cigarettes have emerged as the most popular tobacco cessation tool among adolescents. Vaping has become pervasive even among middle and high school students. Are flavouring agents in e-cigarettes safe or cause restrictive lung disease?
Updated on Oct 25, 2022 02:46 PM IST
Zarafshan Shiraz, Delhi
Prevention efforts that need to be taken to control bidi consumption
Due to its low price, wide distribution and marketing and promotional strategies, the highly addictive and fatal bidi is consumed widely in our country. Here are the prevention efforts that need to be taken to control bidi consumption
Updated on Sep 15, 2022 01:46 PM IST
Zarafshan Shiraz, Delhi
Hernia: Lifestyle changes that reduce Hernia risk
As per the guidelines of European Hernia Society, the only pragmatic prevention for an inguinal hernia is smoking cessation and possibly not undertaking long-term and heavy physical work. Here are some other lifestyle changes that can reduce hernia risk.
Updated on Jul 24, 2022 09:09 PM IST
Zarafshan Shiraz, Delhi
Tips to quit smoking: 10 easy ways to conquer tobacco cravings
Check out these 10 simple strategies to help you resist the impulse to smoke or use tobacco when a craving occurs
Updated on Jul 15, 2022 08:16 PM IST
Zarafshan Shiraz, Delhi
Buerger's Disease: Causes, symptoms, treatment of rare disease affecting limbs
Buerger’s disease is also called Thromboangiitis Obliterans and is a rare disease in which the blood vessels of the hands and feet get inflamed or swollen. Doctors reveal all you need to know about its causes, symptoms, treatment or advanced treatment options
Updated on Jul 01, 2022 11:01 AM IST
Zarafshan Shiraz, Delhi
Smoking can lead to vision loss. Here are health tips to protect the eyes
While many of us are aware that smoking can lead to severe conditions like respiratory diseases, cardiovascular diseases and cancer, it can also be equally harmful to the eyes. Other than quitting smoking, here are some important things one can do to protect the eyes
Updated on Jun 01, 2022 08:08 AM IST
Zarafshan Shiraz, Delhi
Tobacco use by smoking or smokeless ways risks heart disease. Here's how to quit
World No-Tobacco Day 2022: Tobacco is a major risk factor for heart disease along with people who do not smoke cigarette but who are regularly exposed to second hand smoke. Here's how to quit smoking and tobacco use or encourage those around you for better health
Updated on May 30, 2022 08:56 PM IST
Zarafshan Shiraz, Delhi