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Yoga for pancreas: Top 4 Yoga poses for improving pancreas functioning

Updated on Nov 5, 2022 13:53 IST

Yoga for pancreas: Top 4 Yoga poses for improving pancreas functioning, better bladder control and strengthening pelvic floor

Hrithik Roshan's fitness trainer shares tips for body transformation

Hrithik Roshan's fitness trainer shares health tips for those planning a body transformation like the actor

Updated on Nov 1, 2022 14:08 IST

Yoga for lungs: 5 best exercises to improve your lung capacity

Yoga for lungs: 5 best exercises to improve your lung capacity

Updated on Nov 1, 2022 08:22 IST

Mental health tips: Ways to deal with physical stress from work from home

Mental health tips: Ways to deal with physical stress from work from home

Updated on Nov 1, 2022 07:34 IST

Preity Zinta is ready to burn off desserts, mithai with rigorous workout: Watch

Preity Zinta shared a workout video on Instagram.

Published on Nov 1, 2022 05:32 IST

Simple exercises for pain relief in Osteoarthritis

Simple exercises for pain relief in Osteoarthritis

Updated on Oct 29, 2022 08:18 IST

6 Yoga exercises for persons with low bone density or Osteoporosis

6 Yoga exercises for persons with low bone density or Osteoporosis

Updated on Oct 25, 2022 10:45 IST

World Arthritis Day 2022: Can arthritis be reversed by exercise? Doctor answers

World Arthritis Day 2022: Can arthritis be reversed by exercise? Doctor answers

Updated on Oct 12, 2022 14:11 IST

World Arthritis Day 2022: 5 Yoga asanas to ease Arthritis, manage its symptoms

World Arthritis Day 2022: 5 Yoga asanas to ease Arthritis, manage its symptoms

Updated on Oct 12, 2022 07:56 IST

Impact of over working out on a healthy heart

Impact of over working out on a healthy heart

Updated on Oct 14, 2022 07:17 IST

World Mental Health Day: 5 effective Yoga asanas for improving mental health

World Mental Health Day 2022: 5 effective Yoga asanas for improving your mental health

Updated on Oct 10, 2022 08:30 IST

Exercise bike vs treadmill: Which one is better to choose for cardio exercise?

Exercise bike vs treadmill: Which one is better to choose for cardio exercise?

Updated on Oct 6, 2022 11:53 IST

'Fit in any outfit': Shilpa Shetty gives the much-needed motivation for Monday

Shilpa Shetty posted about her workout.

Published on Oct 3, 2022 09:34 IST

Top 5 ways to find joy in working out

Top 5 ways to find joy in working out

Published on Oct 1, 2022 07:02 IST

Navratri 2022: Here's how Yoga and Satvik diet will maximise your overall health

Navratri 2022: Here's how Yoga and Ayurveda or Satvik diet will maximise your overall health during festive week

Updated on Sep 22, 2022 13:50 IST

Yoga for heart: Different types of Pranayama to improve heart health

Yoga for heart: Different types of Pranayama to improve heart health, their steps and benefits

Updated on Sep 21, 2022 14:22 IST

'Pair toota hua hai, ab abs ko todna hai': Shilpa Shetty does simple abs workout

'Pair toota hua hai, ab abs ko todna hai': Shilpa Shetty does simple abs workout for core strengthening in new video

Updated on Sep 20, 2022 06:25 IST

Want to combat increased obesity in kids? Here's how eating right, exercise help

Want to combat increased obesity in kids? Here's how eating right and exercise can help

Updated on Sep 18, 2022 09:30 IST

Want well-rounded fitness progress, not one-dimensional? Here's how Yoga helps

Want well-rounded fitness progress and not one-dimensional? Here's how Yoga can help

Updated on Sep 16, 2022 14:39 IST

5 nutritional tips to align your health with workplace wellness

5 nutritional tips to align your health with workplace wellness

Updated on Sep 11, 2022 07:58 IST

Simple tips to successfully achieve your fitness goals

Simple tips to successfully achieve your fitness goals

Updated on Sep 11, 2022 07:13 IST

5 signs your relationship with exercise is unhealthy

5 signs your relationship with exercise is unhealthy

Published on Sep 11, 2022 06:00 IST

Malaika Arora flaunts hourglass frame in black sports bra and yoga pants

Malaika Arora flaunts hourglass frame in black sports bra and yoga pants for workout session

Published on Sep 7, 2022 07:57 IST

Malaika Arora keeps gym look stylish in a sports bra and shorts with no makeup

Malaika Arora keeps gym look stylish in a sports bra and shorts with no makeup

Updated on Sep 3, 2022 10:23 IST

Fitness tips for young athletes: Dos and don'ts to prevent sports injuries

Fitness tips for young athletes: Common sports injuries, their treatment and dos and don'ts to prevent them

Updated on Aug 30, 2022 05:07 IST

Medically approved health tips to improve an athlete’s physical fitness

Medically approved health tips to improve an athlete’s physical fitness

Updated on Aug 30, 2022 04:39 IST

Yoga for women's health: Try these exercises for menstrual health, weight loss

Yoga for women's health: Try these exercises for menstrual health, weight loss, mental relaxation and during pregnancy

Updated on Aug 26, 2022 07:37 IST

Alia Bhatt's yoga coach shares 9 easy stretches for improving joint health

Alia Bhatt's yoga coach shares 9 easy stretches for improving joint health that anyone can do at home

Published on Aug 25, 2022 10:53 IST

‘Gyms are doing…’ Bengaluru doctor amid debate on exercise, heart issues

There is now an increased fear among the public of developing heart-related issues from exercise.

Published on Aug 25, 2022 06:52 IST

Kriti Sanon turns on the 'beast mode' for an intense gym session: Watch video

Kriti Sanon turns on the 'beast mode' for intense gym session, it will take away your workout blues

Published on Aug 23, 2022 10:04 IST

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