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Yoga News
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Alia Bhatt’s trainer demonstrates Shoulder Stand, speaks of benefits
Published on Feb 19, 2023, 8:18 AM IST
Not able to sleep? Try these Yoga exercises before going to bed, avoid these
Updated on Feb 18, 2023, 1:19 PM IST
Neck pain from yoga? Here are some tips and exercises to help alleviate pain
Published on Feb 16, 2023, 8:55 PM IST
Yoga for Valentine's Day: Perform these 6 exercises with your partner on V-Day
Updated on Feb 13, 2023, 9:18 PM IST
Yoga asanas to open up shoulders: Alia Bhatt’s trainer shares tips
Published on Feb 7, 2023, 7:59 PM IST
Malaika Arora starts Monday with a routine packed with Headstand and Bakasana
Published on Feb 6, 2023, 11:45 AM IST
Yoga for strength, stamina: 3 tips to improve cardiovascular, respiratory system
Updated on Feb 5, 2023, 8:11 PM IST
Yoga asanas to improve functioning of lungs: Malaika Arora’s trainer shares tips
Published on Feb 5, 2023, 11:02 AM IST
5 yoga poses for children to counteract the effects of prolonged screen time
Updated on Feb 6, 2023, 10:36 AM IST
Yoga asanas to combat headache: Malaika Arora’s trainer shares tips
Published on Feb 2, 2023, 3:04 PM IST
Alia Bhatt's trainer demonstrates yoga asanas to combat bloating
Published on Feb 2, 2023, 9:45 AM IST
Yoga asanas to combat high cholesterol levels: Expert shares tips
Published on Jan 31, 2023, 4:07 PM IST
Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week
Published on Jan 30, 2023, 11:54 AM IST
Alia Bhatt’s trainer demonstrates yoga asanas to boost ankle mobility
Published on Jan 30, 2023, 10:34 AM IST
Yoga for flexibility: Poses and sequences to increase your range of motion
Updated on Jan 31, 2023, 12:24 PM IST
Monday motivation: 9 simple Yoga exercises to do every day for beginners
Updated on Jan 23, 2023, 1:03 PM IST
Winter Yoga for back pain: 5 exercises for back pain relief during winters
Updated on Jan 22, 2023, 5:59 PM IST
Diabetes: 10 easy exercises you can do at home for managing blood sugar
Published on Jan 22, 2023, 1:08 PM IST
Yoga asanas to combat PCOS: Malaika Arora’s trainer shares tips
Published on Jan 15, 2023, 8:34 AM IST
Yoga for thyroid: Asanas to improve thyroid health, reduce PCOD or PCOS symptoms
Updated on Jan 12, 2023, 7:57 AM IST
Yoga for gastric problems: 4 easy exercises to heal acidity and gas organically
Updated on Jan 8, 2023, 1:05 PM IST
Yoga asanas to improve posture: Malaika Arora’s trainer shares tips
Updated on Jan 8, 2023, 1:01 PM IST
Malaika Arora’s stunning athleisure is perfect for the Wednesday workout
Published on Jan 4, 2023, 3:48 PM IST
Yoga asanas to kickstart 2023 right: Alia Bhatt’s trainer demonstrates
Published on Jan 3, 2023, 4:40 PM IST
Malaika Arora’s trainer shares tips on yoga asanas to regulate the thyroid gland
Published on Jan 3, 2023, 3:53 PM IST
