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Man who lost 26 kg gets praise from ‘Greek God’ Hrithik Roshan over his insane 1-year transformation journey

Updated on: Feb 24, 2025, 10:38:13 IST
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This fitness influencer got compliments from Hrithik Roshan over his insane transformation.
This fitness influencer got compliments from Hrithik Roshan over his insane transformation.

A man who documented his insane weight loss transformation got a compliment from the ‘Greek God’ Hrithik Roshan himself. 

23-year-old Furkan Khan, who goes by @flexwithfurru on Instagram, often shares his fitness journey on social media. In a recent video, he documented his transformation in a year, where he lost almost 26 kg through hard work. The video got love from netizens, including the Greek God himself, Hrithik Roshan.

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‘Be patient and keep grinding…’

The video begins with a clip, titled ‘January 19 2024 9 days after joining gym’, where Furkan shows what he looked like a year back. Then, the fitness influencer documents his journey every month and shows his transformation. While the results were not visible immediately, Furkan did not give up and kept working hard at the gym.

In March 2024, almost 2 months after joining the gym, Furkan showed his attempt at doing pull-ups and revealed that he 'wasn't able to do proper pull-ups', and people laughed at him for trying to get fit. However, a few months in, his muscles started showing up. At the end of the clip, he showed his insane transformation about a year and one month after joining the gym.

“3-4 mahine mein hone wala kaam nahi hai (You won't be able to achieve this in 3-4 months). It takes years to build a physique. Be patient; keep grinding. Ek din main nahi hoga, lekin ek din zaroor hoga (It won't happen in one day, but it will happen one day),” he said in the video.

Hrithik Roshan commented on the video

After Furkan shared the video, it soon garnered a positive response from the internet. The Greek God himself, Hrithik Roshan, complimented the fitness influencer. “Well done 🙌,” Hrithik commented.

A user commented, “Bro, literally Greek God himself praised you.” Another wrote, “What an inspiring journey this is. Consistency and discipline is above everything.” A user remarked, “Proud. 🔥🔥👏👏 amazing transformation. Fitness is a journey, not a destination. Well done, brother.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

  • Krishna Pallavi Priya
    ABOUT THE AUTHOR
    Krishna Pallavi Priya

    Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More

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