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health

PAGE 12

Why ignoring lived experience in mental healthcare could be harming you?

health
Published on Oct 15, 2026 05:30 IST
Why ignoring lived experience in mental healthcare could be harming you?

Fasting this Navratri? Give your vrat meals a healthy twist with these tips

Cook traditional fasting foods like kuttu and singhara flour in a healthy way
htcity foodies
Published on Oct 15, 2026 03:05 IST

Good vision does not guarantee healthy eyes: Ophthalmologist explains silently developing conditions

Not all eye conditions start with loss of vision.
health
Published on Oct 15, 2026 01:56 IST

Looking for a festive glow? Know 5 skin treatments and how early to plan them

LED therapy relieves your skin from oxidative stress.
health
Published on Oct 14, 2026 14:45 IST

Are you training your shoulders wrong? Orthopaedic surgeon shares 6 common gym mistakes

You may be doing your shoulder exercises wrong.
health
Published on Oct 14, 2026 14:43 IST

Beyond lumps: Surgical oncologist shares lesser-known warning signs of breast cancer

Lumps are not the only warning signs of breast cancer.
health
Updated on Oct 14, 2026 14:04 IST

Is it ever too late to quit smoking? Surgeon reveals what former smokers should know

Can your lungs still recover after years of smoking?
health
Published on Oct 14, 2026 13:57 IST

Can your lifestyle trigger a stroke? Neurologist lists 6 everyday habits that can increase the risk

The risk of stroke increases with unhealthy everyday habits.
health
Updated on Oct 14, 2026 13:15 IST

How to make your Navratri fasting meals more protein-rich? Doctor answers 8 common diet questions

Sabudana is a popular vrat food, but you need to make it nutritionally friendly too.
health
Published on Oct 14, 2026 11:11 IST

Is it PCOS, thyroid or ‘hormonal imbalance’? Gynaecologist on why diagnosis arrives late for women

Periods, fertility, and hormones stay private topics in many households, so women often get delayed diagnosis.
health
Published on Oct 14, 2026 11:04 IST

Think charcoal toothpaste and oil pulling safely whiten teeth? Medanta dental surgeon debunks myths

HT Health Talk: A Medanta doctor shares what actually whitens teeth — and why your charcoal toothpaste needs to go. (Freepik)
health
Published on Oct 14, 2026 09:28 IST

Can adults get measles too? Doctors explain symptoms, risk, and the importance of vaccinations

Measles can become a health risk for both children and adults.
health
Updated on Oct 14, 2026 09:20 IST

Hand pain while opening jars? Doctor shares early signs of arthritis you should not ignore

If you find it hard to open jars, you may want to check the hand joint health!
health
Published on Oct 14, 2026 09:11 IST

Director of cardiology at Sir HN Reliance Hospital lists lifestyle choices to support healthy ageing

As longevity science evolves, biological age is emerging as a powerful lens for understanding our bodies.
health
Published on Oct 14, 2026 07:57 IST

What does multitasking do to your brain? Neurologist explains when to give a task full attention

Multitasking can be counterproductive, too!
health
Updated on Oct 14, 2026 07:09 IST

PMOS: From diagnosis to long-term management

Women with painful periods are more likely to suffer heart attacks compared to others.
health
Published on Oct 14, 2026 05:30 IST

Can breast cancer be harder to detect after pregnancy, breastfeeding? Surgical oncologist explains

Breast cancer can sometimes be more difficult to detect during pregnancy and in the months after delivery, especially while a woman is breastfeeding.
health
Published on Oct 14, 2026 01:54 IST

Raising a child in stressful household? Psychologist shares how parental stress can affect children

The pressure parents experience can leave a mark on their children.
health
Updated on Oct 13, 2026 13:23 IST

Cracking knuckles cause arthritis, but smoking does not: Orthopaedic specialist debunks 5 myths

Smoking can increase the risk and worsen existing arthritic conditions.
health
Updated on Oct 13, 2026 12:19 IST

Sleeping for 8 hours but still waking up tired every morning? Pulmonologist explains why

Getting enough sleep but still tired? Know possible causes and warning signs.
health
Published on Oct 13, 2026 11:30 IST

80% of Indians are protein deficient: Expert busts myths surrounding whey protein supplements

Selecting the right whey protein under Rs. 5000 requires a discerning eye and informed choices
health
Published on Oct 13, 2026 10:46 IST

Nutritionist debunks the post-festive ‘detox’ myth and shares ways to lose weight after Navratri

Read more to find out how to lose the weight you put on during the festive season!
health
Published on Oct 13, 2026 09:53 IST

Mohandas Pai shares his unfiltered take on mental health, self-motivation and advice for youth

TV Mohandas Pai's fitness advice is to eat well, exercise, and lift weights. (File Photo/ Celebrityspeakersindia.com)
health
Published on Oct 13, 2026 06:36 IST

Doctor explains how to protect yourself from dehydration during Navratri and Durga Puja celebrations

Coconut water, nimbu pani with some salt, chaas, or a suitable ORS solution can help replace fluids and electrolytes.
health
Updated on Oct 14, 2026 13:28 IST

A loved one’s slowing pace can tell a bigger story

According to New Delhi’s National Heart Institute, there has been a 10% increase in heart disease and associated illnesses among women and 28% increase in people below 40 years in the last five years.
health
Published on Oct 13, 2026 05:30 IST

Orthopaedic surgeon explains how smartphone use can affect the hand and wrist, shares better habits

Scrolling on a phone for an extended period on one hand can affect the fingers and wrist, cautions Dr Datta.
health
Published on Oct 13, 2026 01:43 IST

Your hair looks clean, but is your scalp healthy? Dermatologist lists 5 warning signs

Your scalp health determines your hair health.
health
Published on Oct 12, 2026 14:06 IST

Not sure how you are feeling? Psychologist explains importance of recognising mental health concerns

One may not always be sure why they are feeling mentally off.
health
Published on Oct 12, 2026 13:46 IST

Can exercise help reverse PCOS? Fitness expert weighs in on what actually works and what doesn't

Can exercise reverse PCOS? Read more to find out!
health
Published on Oct 12, 2026 12:52 IST

Can constipation cause lower back pain? Gastroenterologist explains the link

Chronic back pain indicates an underlying health issue.
health
Updated on Oct 12, 2026 11:49 IST
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