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PAGE 12

Herbal beauty expert Shahnaz Husain's ultimate minimalist skincare routine

Updated on Jul 17, 2026 11:52 IST

Consistency is far more effective than using multiple products, says Shahnaz Husain. According to her, ditch heavy layers this season and let your skin breathe. (Freepik)

Dermatologist Dr Akriti Gupta explains why DIY pigmentation hacks can be risky

Read more to find out what actually improves skin pigmentation.

Updated on Jul 17, 2026 10:55 IST

Nearly 1 in 3 Indians at risk of diabetes? Endocrinologist shares warning signs

Diabetes, often asymptomatic at first, is influenced by various factors beyond sugar.

Published on Jul 17, 2026 10:43 IST

From Pap smears to colonoscopy: Health screenings adults need by age and gender

From mammography to colonoscopy, learn which health screenings you need based on your age and gender.

Published on Jul 17, 2026 10:39 IST

Doctor busts the 'gym fix' myth: Why one workout can't undo a day of sitting

Here's the reason why an evening workout can't fully undo the effects of sitting all day.

Published on Jul 17, 2026 09:52 IST

Cyclospora outbreak: Gastroenterologist shares foods to avoid during recovery

Cyclospora is a foodborne parasite and the recent outbreak is being attributed to iceberg lettuce.

Updated on Jul 17, 2026 09:35 IST

Asthma worsening at night? Check your home for these 5 hidden triggers

Asthma is a chronic condition and needs to be managed well.

Updated on Jul 17, 2026 08:37 IST

Can calcium supplements lead to kidney stones? Dr Pradeep Prakash explains

Kidney stones linked to oxalate, not calcium, says urology expert.

Published on Jul 17, 2026 06:11 IST

Fitness coach shares 6 non-negotiables to lose weight, get fit and healthy

Read more to find out the six pillars of fitness and weight loss.

Published on Jul 17, 2026 05:38 IST

Bored of doing normal squat jumps at gym? Try Alia Bhatt's insane version

Check out Alia Bhatt's workout routine.

Published on Jul 17, 2026 05:09 IST

How to prevent heart attack in 60 seconds? Heart surgeon Dr Jeremy London shares

According to Dr Jeremy, cardiovascular health is multifactorial, requiring people to abstain from all forms of smoking and vaping.

Updated on Jul 17, 2026 04:06 IST

Sanya Malhotra: Open discussions on periods can reduce stigma and empower women

Sanya Malhotra: Open talks on periods can reduce stigma and empower women

Published on Jul 17, 2026 03:30 IST

Urologist warns if ankles swell up in evening it may mean kidney problem

A swollen ankle is a sign of kidney disease.

Published on Jul 16, 2026 14:33 IST

Dietitian shares 5 everyday drinks that naturally boost your Vitamin C intake

These five everyday drinks can help you meet your Vitamin C needs naturally.

Updated on Jul 16, 2026 14:21 IST

Gastroenterologist warns ‘silent liver disease’ is rising in young adults

Metabolic dysfunction-associated steatotic liver disease is also known as the silent liver disease.

Updated on Jul 16, 2026 13:34 IST

Biggest skincare myth? Dr Sandeep Arora says Vitamin C isn't enough by itself

Dr Sandeep Arora encourages a shift from single antioxidant reliance to combination-based skincare.

Updated on Jul 16, 2026 13:31 IST

Shah Rukh Khan's co-star Sana Saeed reveals she battled eating disorder, bulimia

Sana Saeed recalls battling bulimia.

Published on Jul 16, 2026 13:18 IST

‘I lost 15 kg and kept it off for 5 years’: Woman shares her weight-loss formula

Woman who lost 15 kg and maintained it for 5 years reveals 20 weight-loss habits that work.

Published on Jul 16, 2026 11:32 IST

ENT specialist explains why itchy ears are more common type during the monsoon

Why itchy ears are more common during the monsoon.

Updated on Jul 20, 2026 07:15 IST

Think frozen foods are safe for daily consumption? Oncologist rates them

An oncologist evaluates various frozen foods and assigns them health scores based on their nutritional risks.

Published on Jul 16, 2026 11:29 IST

Sleeping late at night? Surgeon shares how daily habits disrupt circadian rhythm

Read more to find out ways to help support your circadian rhythm.

Published on Jul 16, 2026 10:19 IST

Everyday habits that can help you stop overthinking and feel more at peace

Everyday habits that can help you stop overthinking and feel more at peace.

Published on Jul 16, 2026 09:42 IST

Your yoga mat might be dirtier than you think: A guide to cleaning and care

How to clean the yoga mat? A complete care and wash guide

Published on Jul 16, 2026 09:20 IST

Can anti-inflammatory diets cure arthritis? Orthopaedic surgeon debunks myth

Read more to find out how nutrition influences joint health!

Published on Jul 16, 2026 08:47 IST

Can artificial intelligence improve IVF outcomes? Fertility specialist explains

Advancements in AI are reshaping fertility treatments, facilitating better sperm and embryo selection during IVF, as per a doctor.

Published on Jul 16, 2026 08:43 IST

Cyclospora outbreak: Gastroenterologist Dr Salhab shares no 1 tip to avoid it

Michigan health officials have linked the cyclospora outbreak to lettuce and salad greens.

Updated on Jul 16, 2026 06:35 IST

GLP-1 for weight loss: Cardiologist Dr Alok Chopra explains who it's meant for

Will you regain weight after stopping GLP-1? Cardiologist Dr Alok Chopra answers.

Published on Jul 16, 2026 06:35 IST

Health coach shares benefits of doing jump rope for 10 mins daily for 60 days

Read more to find out the various benefits of jumping rope, beyond weight loss.

Published on Jul 16, 2026 05:55 IST

Nutritionist shares how your bowel habits impact your overall health

The nutritionist noted that Iifrequent bowel movements, occurring every two to three days, suggest chronic constipation.

Published on Jul 16, 2026 04:05 IST

Neurologist Dr Amit Kulkarni shares 6 warning signs of stroke for young adults

The risk of stroke is rising in young adults, shares Dr Amit Kulkarni.

Updated on Jul 15, 2026 13:57 IST

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