Health

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Protein supplements daily? Know how overdependence may ‘change’ gut health

Updated on Jun 24, 2026 04:29 pm IST

If you are not following precautions, your gym supplements can be counterproductive by adversely affecting your gut. (Picture credit: Adobe Stock)

Dermatologist explain what really causes new white patches to appear in vitiligo

What really causes new white patches to appear in vitiligo.(Unsplash)

Updated on Jun 24, 2026 04:12 pm IST

Cancer researcher shares 8 common food preservatives linked with heart diseases

Those with the highest exposures to these eight preservatives had 29% higher risk of hypertension. (Shutterstock)

Updated on Jun 24, 2026 03:25 pm IST

5 kitchen staples that could be influencing your health more than expected

5 kitchen staples that could be influencing your health more than expected.(Pexel)

Published on Jun 24, 2026 02:55 pm IST

What is high-functioning depression? 11 signs to spot this silent struggle

Those who appear jovial and high-functioning, be it at work or in relationships, chances are they may be internally struggling with emotional numbness,(Picture credit: Freepik)

Updated on Jun 24, 2026 02:48 pm IST

Can chewing gum really help make your face slimmer? Orthopaedic surgeon explains

Chewing gum constantly stresses the joint of the jaws. (Pexel)

Updated on Jun 24, 2026 02:21 pm IST

Kolkata neurosurgeon explains brain tumour symptoms commonly misread as migraine

When a headache is more than ‘just stress'.(Freepik)

Published on Jun 24, 2026 01:22 pm IST

Heart surgeon shares a simple at-home test to assess your cardiovascular risk

Read more to find out how to assess your risk of heart disease at home!(Unsplash)

Published on Jun 24, 2026 01:15 pm IST

Gynaecologist lists the questions every couple must ask before choosing a clinic

Questions every couple must ask before choosing a fertility clinic.(Unsplash)

Published on Jun 24, 2026 01:08 pm IST

Gastroenterologist lists 5 drinks that help naturally with bowel movement

Herbal teas are excellent for stimulating bowel movement. (Pexel)

Updated on Jun 24, 2026 12:07 pm IST

Does doing nothing feel uncomfortable? Neurologist reveals why

Find out why you feel uncomfortable sitting idle!(Picture credit: Pexels)

Published on Jun 24, 2026 11:37 am IST

Using sensitive toothpaste? Cardiologist warns heart, kidney patients

Certain toothpastes carry compounds which may detrimental for your health. (Picture credit: Unsplash)

Updated on Jun 24, 2026 10:20 am IST

Maryland doctor shares 5 supplements that help with LDL cholesterol management

Green tea and garlic extract help improve cholesterol levels. (Pexel)

Updated on Jun 24, 2026 10:04 am IST

Fitness trainer reveals 11 hacks to 'lose 10 kg fat and change your body'

Read below for the exact 11-habit breakdown to unlock your best self. (Freepik)

Published on Jun 24, 2026 09:51 am IST

Is ice-cold water after sun risky? Noida doctor busts heat myths

HT Health Talk: Don't just drink plain water — learn how to hydrate smartly and spot the early signs of heat illness before it's too late. (Freepik)

Published on Jun 24, 2026 08:11 am IST

Longevity doctor shares 5 non-negotiable factors to maintain heart health

A healthy heart needs a healthy lifestyle. (Pexel)

Updated on Jun 23, 2026 08:52 pm IST

Did you know carrying your groceries can help strengthen bones?

Did you know carrying your groceries can help improve bone health?(Pexel)

Published on Jun 23, 2026 07:16 pm IST

Nutritionist shares 9 vegetables that can help manage different health issues

Read more to find out what you should add to your diet, depending on your health issues.(Unsplash)

Published on Jun 23, 2026 06:39 pm IST

Nutritionist Rujuta Diwekar reveals why viral weight-loss advice can backfire

Rujuta Diwekar warns against misleading online health advice and its dangers. (Instagram)

Updated on Jun 23, 2026 06:16 pm IST

Gynaecologist explains the causes and warning signs of heavy bleeding in periods

The causes and warning signs of heavy bleeding during periods.(Pexel)

Updated on Jun 23, 2026 06:00 pm IST

Fitness coach explains what makes weight loss harder than putting on more kilos

Read more to find out why gaining weight is easier than losing it!(Unsplash)

Published on Jun 23, 2026 05:07 pm IST

Why sleep disturbances occur during periods? Gynaecologist explains

Issues with falling asleep may deepen during PMS, shares Dr Bharti Soy.(Pexel)

Updated on Jun 23, 2026 04:54 pm IST

Here's how Hrithik Roshan's mother Pinkie Roshan stays fit in her 70s: Watch

Pinkie Roshan works out to build strength and stay happy.

Updated on Jun 23, 2026 07:37 pm IST

Gynaecologist shares facts about fertility after 30 that every woman should know

Facts about fertility after 30 that every woman should know.(Unsplash)

Published on Jun 23, 2026 03:50 pm IST

Is drinking too much milk bad for your bones? Doctors reveal truth

Doctors debunk myths linking milk consumption with osteoporosis, asserting that moderate intake does not harm bone health. (Freepik)

Published on Jun 23, 2026 03:10 pm IST

Oncologist warns oral cancer isn't just a smoker's disease: 6 warning signs

Regular check-ups can help with early detection of oral cancer.(Pexel)

Published on Jun 23, 2026 02:57 pm IST

Orthopaedic surgeon lists 10 products to improve posture and knee health

What is the best posture for knee pain?(Freepik)

Published on Jun 23, 2026 02:52 pm IST

Fitness coach says it took her ‘5 years’ to learn about these workout mistakes

Fitness coach Kylie Holmes emphasises the importance of rest and recovery in workouts.(Unsplash)

Published on Jun 23, 2026 01:52 pm IST

Inspired by Anne Hathaway? Doctor debunks myths about pregnancy after 40

Dr Sood asserted that overall health plays a crucial role in pregnancy outcomes. (Unsplash)

Published on Jun 23, 2026 12:03 pm IST

'I was diabetic earlier': Amit Shah shares how he lost 20 kg and regained health

Amit Shah shares how sleep, diet and exercise helped him overcome diabetes challenges.(PTI)

Published on Jun 23, 2026 11:57 am IST

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