Health

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Gut doctor lists 7 healthy snacks for people with fatty liver: Cheese sticks…

Updated on Jun 29, 2026 04:46 pm IST

Cheese sticks are a healthy snacking option, shares Dr Sethi. (Pexel)

Gastroenterologist shares 9 foods rich in both fibre and protein to add to diet

Read more to find out protein and fibre rich foods to add to your daily diet!(Pexel)

Updated on Jun 29, 2026 04:12 pm IST

Jasmin Bhasin diagnosed with terminal ileitis, down with severe infection

Jasmin Bhasin is currently recovering in Dubai.

Updated on Jun 29, 2026 04:10 pm IST

Always hungry after a meal? Dietitian explains 5 surprising reasons why

Reasons why you feel hungry after having full meal.(Unsplash)

Published on Jun 29, 2026 03:54 pm IST

Experts share who actually qualifies for GLP-1 treatment for weight loss

Read more to find out who actually benefits from weight loss treatments.(Pexel)

Published on Jun 29, 2026 03:08 pm IST

Feeling more stressed than usual? Doctor explains 5 early signs of low magnesium

Stress and frequent headaches are signs of low magnesium levels. (Pexel)

Updated on Jun 29, 2026 02:59 pm IST

Fitness coach shares the right cardio to lose 10kg in 60 days

Running on the treadmill does not ensure its use to its fullest potential. (Pexel)

Updated on Jun 29, 2026 12:48 pm IST

Chiropractor shares the best and simplest exercise for a flatter stomach

Read more to find out the easiest way to burn belly fat,(Unsplash)

Published on Jun 29, 2026 10:54 am IST

Tamannaah Bhatia's fitness coach says you don’t need to give up roti to get lean

Fitness coach Siddhartha Singh breaks down how to balance everyday staples like roti. The secret? It’s not restriction — it’s portion control. (Instagram/ officialsiddharthasingh and Freepik)

Published on Jun 29, 2026 10:00 am IST

Grey hair at 25, memory lapses at 35? Neurologists explain if stress is to blame

Chronic stress and lifestyle habits impact memory and biological ageing.
(Pexels )

Updated on Jun 28, 2026 08:59 pm IST

Child complaining of tummy pain? Doctor shares early signs of IBD

Children can also live with IBD, a gut condition seen in adults mostly. (Picture credit: Freepik)

Published on Jun 28, 2026 05:36 pm IST

Does anxiety affect fertility in men and women? Doctor explains the connection

Couples who are trying to conceive experience a lot of stress. (Picture credit: Freepik)

Published on Jun 28, 2026 04:38 pm IST

Eggs get 10/10, quinoa just 4: Dietitian ranks the most popular protein sources

Sprouted moong, paneer or eggs? Dietitian Shweta J Panchal ranks 9 protein-rich foods(Unsplash)

Published on Jun 28, 2026 03:50 pm IST

'Your body is screaming': Fitness shares 7 warning signs you should never ignore

Constant fatigue, poor recovery post-workout, or unusual signs like bleeding gums can signal health problems. (Unsplash)

Published on Jun 28, 2026 02:35 pm IST

Eye strain vs serious vision problems: Doctor explains how to tell difference

Know which common eye problem signs may overlap with serious ones. (Picture credit: Freepik)

Updated on Jun 28, 2026 01:24 pm IST

Who needs cholesterol injections? Cardiologist explains benefits and eligibility

New injectable therapies offer hope for high cholesterol patients.
(AI generated image)

Published on Jun 28, 2026 01:19 pm IST

Check out how 5 Delhi malls are taking care of their security team in summers

DLF Promenade, Select Citywalk

Published on Jun 28, 2026 12:48 pm IST

How long is swelling normal after ear piercing? Dermatologist explains

Trending earscapes are all over Pinterest, but you will need to follow precautionary steps during the aftercare in order to prevent infections. (Picture credit: Pinterest)

Updated on Jun 28, 2026 12:36 pm IST

62-year-old Chennai senior citizen reveals shockingly simple fitness secrets

In Chennai, a disciplined 62-year-old encourages youth to prioritise mobility, avoid junk food, and engage in regular exercise. (Instagram/ fit.blog.by.jc)

Published on Jun 28, 2026 10:44 am IST

Can smartphones cause cancer? Oncologist explains the science behind it

Smartphones are at the centre of many health related discussions. (Picture credit: Freepik)

Published on Jun 28, 2026 10:44 am IST

46-year-old fitness coach lost 25 kg in 24 weeks without crash diets or starving

Zeeshan lost 25 kg in 24 weeks by focusing on protein intake, hydration, and sleep.(Instagram/@_zeeali1)

Published on Jun 27, 2026 09:02 pm IST

Gastroenterologist calls amaranth 'India's next superfood', shares top benefits

Dr. Vatsya promotes amaranth as India's next superfood for health.(Freepik)

Published on Jun 27, 2026 07:43 pm IST

Dessert before or after dinner? Endocrinologist explains craving-control hack

Stop overeating your desserts after dinner. (Picture credit: Freepik )

Published on Jun 27, 2026 06:28 pm IST

Alia Bhatt and Sharvari's 'Alpha' workout includes boxing, push-ups and more

Alia Bhatt and Sharvari showcase intense workouts for weekend fitness inspiration.
(Instagram/@aliaabhatt)

Published on Jun 27, 2026 04:22 pm IST

Neurologist shares biggest barrier for autistic Indians, myths that do real harm

Dr Ritu Jha calls for shift from 'disorder' model to neurodiversity as social prejudice delays care across India. (Freepik)

Published on Jun 27, 2026 03:52 pm IST

Nutritionist prefers this traditional oil for naturally glowing skin, hair, lips

Nutritionist Sonia Narang says the ultimate beauty secret isn't a pricey new trend — it's almond oil. (Freepik)

Published on Jun 27, 2026 02:43 pm IST

Eye problems or brain warning signs? Know when vision changes may be serious

Eye problems may be the first indicators of brain problem. (Picture credit: Freepik)

Published on Jun 27, 2026 02:30 pm IST

Training for a marathon? Nutritionist shares hydration habits for athletes

Know how to support your stamina with hydration. (Picture credit: Freepik)

Updated on Jun 27, 2026 01:03 pm IST

Dentist with 41 years experience shares pregnancy advice you haven't heard yet

Dr Mark Burhenne is sharing the unfiltered truth about oral health during pregnancy — and why it’s about so much more than just your teeth. (Freepik)

Published on Jun 27, 2026 12:42 pm IST

Refined sunflower oil gets a 'big zero': Oncologist rates popular cooking oils

Dr Sankaran evaluates various cooking oils for their nutritional profiles and cooking applications. (Pixabay)

Published on Jun 27, 2026 12:22 pm IST

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