Health

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How to know if your thyroid is out of balance? Endocrinologist reveals key signs

Published on Jul 02, 2026 05:25 pm IST

The thyroid is a gland that’s located in the front of the neck below the larynx (Picture credit:Adobe stock)

Gynaecologist shares 10 facts about fertility for women in their 30s

Read more to find out what women in their 30s should know about fertility!(Unsplash)

Published on Jul 02, 2026 04:01 pm IST

Lifestyle coach explains how AI fitness apps are transforming exercise

How AI fitness apps are transforming exercise.(Unsplash)

Updated on Jul 02, 2026 03:55 pm IST

Can snoring damage brain? Neurologist explains sleep apnea and dementia risk

Don't ignore snoring!(Picture credit: Pexels)

Updated on Jul 02, 2026 03:35 pm IST

Inside Novak Djokovic's pre-match warmup routine for Wimbledon 2026

Novak Djokovic of Serbia defeated Stefanos Tsitsipas of Greece in the men's singles match at Wimbledon. (AP Photo/Brian Inganga)

Updated on Jul 02, 2026 02:37 pm IST

Can adding salt to water support hydration? Doctor explains when sodium can help

Read more to find out why adding salt can improve hydration!(Unsplash)

Updated on Jul 02, 2026 02:21 pm IST

Gut health nutritionist reveals 7 habits she will never recommend

Gut health nutritionist reveals 7 habits she will never recommend.(Unsplash)

Published on Jul 02, 2026 01:52 pm IST

Cancer surgeon distinguishes real risk factors from health myths that drive fear

Read more to find out the factors that actually increase your risk of breast cancer!(Unsplash)

Published on Jul 02, 2026 01:46 pm IST

Pain when sitting cross-legged? Orthopaedic surgeon shares how to prevent

Know what this sitting pose means for your health. (Picture credit: AI generated)

Updated on Jul 02, 2026 01:41 pm IST

Diljit Dosanjh reveals struggle with gallbladder stones: What are they, causes

Diljit Dosanjh was diagnosed with an 11 or 12 mm stone in his gallbladder in 2015.

Updated on Jul 02, 2026 01:23 pm IST

90-year-old man's workout proves gym is not just for young bodybuilders: Watch

This 90-year-old man proves age is just a number.

Updated on Jul 02, 2026 08:24 am IST

Mumbai orthodontist shares 5 everyday habits that can silently damage your teeth

It is important to be gentle while brushing teeth. (Pexel)

Updated on Jul 05, 2026 12:02 am IST

Normal diarrhoea or a serious gut infection? Doctor explains the warning signs

Difference between normal diarrhoea and a serious gut infection.(Pexel)

Published on Jul 01, 2026 07:50 pm IST

Gastroenterologist shares 3 habits that destroy the liver before 40

Regular consumption of alcohol can silently damage the liver.(Pexel)

Updated on Jul 01, 2026 06:38 pm IST

Migraine vs normal headache: How to tell the difference

Migraine vs normal headache: How to tell the difference (Freepik)

Published on Jul 01, 2026 05:45 pm IST

I’m the laziest person, but even I get up every hour: What's stopping you?

Think your morning workout cancels out eight to nine hours of sitting? Think again. (Freepik)

Published on Jul 01, 2026 04:45 pm IST

Fitness coach reveals what happens when you do an incline walk after lifting…

An inclined walk is more beneficial after strength training, shares Lukas Dudenas. (Pexel)

Updated on Jul 01, 2026 04:34 pm IST

Doctor shares a simple way to relieve pregnancy-related morning sickness

Read more to find out a simple way to curb pregnancy-related nausea!(Pexel)

Updated on Jul 01, 2026 04:04 pm IST

Neurosurgeon shares what doctors need: ‘A tired doctor isn't going to give…'

National Doctors' Day is observed on July 1 every year. (Pexel)

Updated on Jul 01, 2026 03:45 pm IST

Protein coffee to water: Lifestyle coach reveals if these are worth the hype

Whether these high-protein products are worth the hype.(Unsplash)

Updated on Jul 01, 2026 03:41 pm IST

Tamannaah Bhatia’s fitness coach shares 7 summer-friendly Indian meal combos

Curd rice is a legendary Indian summer staple for a reason.

Published on Jul 01, 2026 03:07 pm IST

Doctor lists the health tests every adult should consider after 30, 40, and 50

The health tests every adult should consider after 30, 40, and 50.(Unsplash)

Published on Jul 01, 2026 02:47 pm IST

Gastroenterologist shares why you shouldn't discard the watery layer on yoghurt

Read more to find out what that watery layer really is!(Unsplash)

Published on Jul 01, 2026 01:49 pm IST

Can weekend sleep cure weekday burnout? Doctor shares actual recovery hacks

Don’t rely on weekend sleep to save you. Long weekend lie-ins can disrupt your circadian rhythm when schedules shift.(Unsplash)

Published on Jul 01, 2026 01:30 pm IST

You are lifting weights, but still don't look toned? Nutrition coach reveals why

Reasons why you are lifting weights, but still don't look toned.(Unsplash)

Published on Jul 01, 2026 01:27 pm IST

Dentist explains how mouth breathing while working out harms your oral health

The moment you start breathing through your mouth, your mouth's pH can drop.(Pexels)

Updated on Jul 01, 2026 11:50 am IST

Neurosurgeon reveals what every doctor wishes patients knew before it’s too late

National Doctors' Day is observed on July 1 every year. (Pexel)

Updated on Jul 01, 2026 11:51 am IST

Why this Delhi doctor shouted at her patient's indifferent husband: 'Chup chap…'

Dr Jill Kar has shared a recent consulation story with a couple that turned sour.

Published on Jul 01, 2026 11:25 am IST

Kareena’s nutritionist Rujuta shares her top 3 rules for healthy weight loss

Rujuta Diwekar says you should 'forget the magic of products and find the magic in the process' by trying to 'lose your weight with happiness, peace, and ease'.(File Photo)

Published on Jul 01, 2026 09:48 am IST

Cancer specialist says doctors 'can’t afford a bad day like Kohli or Federer'

Being 'someone’s only hope' is both a profound privilege and an exhausting burden, according to Dr Kaul. It’s time we talk about the mental health of our doctors. (Freepik)

Published on Jul 01, 2026 08:11 am IST

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