Health

PAGE 9

'I lost 35 kg and gained 50 back': Woman says extreme weight loss broke her body

Published on Jul 04, 2026 02:01 pm IST

Kaajal lost 35 kg through extreme methods, but it cost her mentally and physically. (Instagram/@biggirlinabigworld)

Heart surgeon explains how alcohol affects the heart: Weakens cardiac muscles…

Alcohol has a cumulative negative effect on heart health. (Pexel)

Updated on Jul 04, 2026 01:08 pm IST

10 must-have health features in every woman's smartwatch for wellness

What are the health features of a smartwatch?

Published on Jul 04, 2026 01:01 pm IST

Doctor gives cow urine 'minus 10' for cancer, rates Giloy, turmeric, green tea

Surgical oncologist rates popular cancer remedies, warns against unsupported claims.
(AI generated image)

Published on Jul 04, 2026 12:19 pm IST

AIIMS-trained gastroenterologist shares 7 silent signs of pancreatic cancer

By the time pancreatic cancer becomes apparent it is usually in the advanced stage. (Pexel)

Updated on Jul 04, 2026 11:32 am IST

Officegoers at hypertension risk? Doctor explains why high BP is ‘silent’

Stress is one of the biggest contributors to hypertension. (Picture credit: Pexel)

Published on Jul 03, 2026 09:17 pm IST

Eye surgeon explains how diabetes and hypertension can speed up cataract…

Cataract leads to gradual loss of vision in the eye. (Pexel)

Updated on Jul 03, 2026 08:57 pm IST

Skipping breakfast? Gastroenterologist warns how it affects gallbladder health

Gallbladder is affected if you skip meals.

Updated on Jul 03, 2026 08:36 pm IST

When should you get tested for malaria? Doctor explains

Getting diagnosed early for malaria helps one avoid later complications.(Pexel)

Updated on Jul 03, 2026 08:05 pm IST

Omega-3 supplements: Doctor busts myths around heart and cancer risks

What happens if I take omega-3 every day?(Adobe Stock)

Published on Jul 03, 2026 07:20 pm IST

What happens when you do cardio before lifting weights? Fitness coach shares…

Cardio should follow strength training, believes Eric Roberts. (Pexel)

Updated on Jul 03, 2026 05:50 pm IST

Want to lose 5 kg without crash diets in a month? Save this cheat sheet

Want to lose 5 kg without crash diets? Read this(Freepik)

Published on Jul 03, 2026 05:45 pm IST

Doctor shares 5 supplements to support mental clarity and reduce brain fog

Read more to find out supplements for brain fog!(Unsplash)

Updated on Jul 03, 2026 05:30 pm IST

Don’t ignore the swelling: Know top symptoms of a 'highly treatable' cancer

Dr Kartik Krishnan says thyroid cancer is highly treatable and shares the signs you need to know — from voice changes to neck lumps. (Freepik)

Published on Jul 03, 2026 04:56 pm IST

Tamannaah Bhatia’s fitness coach rates 7 popular ‘healthy’ foods: Muesli to oats

Celebrity fitness coach Siddhartha Singh just dropped a major truth bomb: as a protein source, peanut butter rates a minus 5 out of 10.(Shutterstock)

Updated on Jul 03, 2026 03:58 pm IST

Dietitian says eating this one fruit daily can outperform expensive skincare

Before you buy your next expensive anti-ageing serum, you might want to take a trip to the produce aisle instead. (Freepik)

Published on Jul 03, 2026 11:45 am IST

Heart surgeon shares 4 blood tests men should track with age: ‘Predictor of...’

Read more to find out how men can assess their overall health through blood tests.(Pexel)

Published on Jul 03, 2026 08:56 am IST

Are biotin gummies safe for your hair? Dermatologist shares 6 tips to choose

Do biotin hair gummies actually work?(Shutterstock)

Published on Jul 02, 2026 07:35 pm IST

Fitness coach shares how to manage hunger while on a calorie deficit

Read more to find out how to manage hunger during weight loss!(Unsplash)

Published on Jul 02, 2026 06:36 pm IST

How to know if your thyroid is out of balance? Endocrinologist reveals key signs

The thyroid is a gland that’s located in the front of the neck below the larynx (Picture credit:Adobe stock)

Published on Jul 02, 2026 05:25 pm IST

Gynaecologist shares 10 facts about fertility for women in their 30s

Read more to find out what women in their 30s should know about fertility!(Unsplash)

Published on Jul 02, 2026 04:01 pm IST

Lifestyle coach explains how AI fitness apps are transforming exercise

How AI fitness apps are transforming exercise.(Unsplash)

Updated on Jul 02, 2026 03:55 pm IST

Can snoring damage brain? Neurologist explains sleep apnea and dementia risk

Don't ignore snoring!(Picture credit: Pexels)

Updated on Jul 02, 2026 03:35 pm IST

Inside Novak Djokovic's pre-match warmup routine for Wimbledon 2026

Novak Djokovic of Serbia defeated Stefanos Tsitsipas of Greece in the men's singles match at Wimbledon. (AP Photo/Brian Inganga)

Updated on Jul 02, 2026 02:37 pm IST

Can adding salt to water support hydration? Doctor explains when sodium can help

Read more to find out why adding salt can improve hydration!(Unsplash)

Updated on Jul 02, 2026 02:21 pm IST

Gut health nutritionist reveals 7 habits she will never recommend

Gut health nutritionist reveals 7 habits she will never recommend.(Unsplash)

Published on Jul 02, 2026 01:52 pm IST

Cancer surgeon distinguishes real risk factors from health myths that drive fear

Read more to find out the factors that actually increase your risk of breast cancer!(Unsplash)

Published on Jul 02, 2026 01:46 pm IST

Pain when sitting cross-legged? Orthopaedic surgeon shares how to prevent

Know what this sitting pose means for your health. (Picture credit: AI generated)

Updated on Jul 02, 2026 01:41 pm IST

Diljit Dosanjh reveals struggle with gallbladder stones: What are they, causes

Diljit Dosanjh was diagnosed with an 11 or 12 mm stone in his gallbladder in 2015.

Updated on Jul 02, 2026 01:23 pm IST

90-year-old man's workout proves gym is not just for young bodybuilders: Watch

This 90-year-old man proves age is just a number.

Updated on Jul 02, 2026 08:24 am IST

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