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PAGE 24

Gurgaon ophthalmologist says watery eyes don’t always mean healthy eyes

Published on Jun 22, 2026 12:06 IST

Watery eyes don’t always mean healthy eyes; dry eye disease could be the hidden cause.

Sidhartha Malhotra shows off his core strength in gym video: ‘No shortcuts…'

Sidhartha Malhotra shared his workout clip on Instagram.

Updated on Jun 22, 2026 12:02 IST

When Diets Don’t Work: Parents Turn to Wegovy for Elementary School Kids

Ayden and twin brother Kayden are part of a growing epidemic of childhood obesity. Traditional weight loss methods don’t work well for many children, particularly those with severe obesity.

Published on Jun 22, 2026 11:09 IST

Gastroenterologist lists 6 ways to manage acid reflux without medications

Acid reflux happens when stomach acid travels up the oesophagus.

Updated on Jun 22, 2026 10:15 IST

Screens and eye fatigue: Lifestyle expert shares why digital detox is important

Read more to find out how overuse of screens affects your eyes, nervous system and even your sleep cycle!

Published on Jun 22, 2026 10:13 IST

Is roti better than rice? Dietitian says the answer depends on your health goals

Roti vs rice: Which is better?

Published on Jun 22, 2026 10:11 IST

7 questions you must ask before choosing fertility clinic: ‘What will it cost…’

Questions every woman should ask before choosing a fertility clinic.

Published on Jun 22, 2026 09:18 IST

Heart surgeon shares 5 habits parents must teach their kids for future health

Read more to find out the habits parents must teach their children early in life.

Published on Jun 22, 2026 09:07 IST

65-year-old man sees unusual urine colour change; doctor warns 'not normal'

A 65-year-old man noticed his urine was discoloured — an alarming sign that could indicate kidney issues. (Freepik)

Published on Jun 22, 2026 09:03 IST

AIIMS-trained neurologist rates 6 popular migraine hacks: Putting hairclips on…

Migraine headaches can have different intensities, and require remedies accordingly.

Updated on Jun 22, 2026 08:33 IST

Maryland doctor warns about energy drinks: ‘These increase blood pressure…’

Regular consumption of energy drinks can harm the kidneys, shares Dr Sood.

Updated on Jun 22, 2026 05:46 IST

Fitness coach ranks the 6 best cardio exercises for fat loss from best to worst

Not all cardio is equal, and some may be working against your goals if not done right.

Updated on Jun 22, 2026 05:28 IST

Neurologist shares how he lowered his resting heart rate from the 70s to 40s

A lower resting heart rate is often a marker of better cardiovascular fitness and autonomic balance. (Representative image)

Published on Jun 22, 2026 05:03 IST

Cancer researcher shares 10 foods she permanently cut from her diet and why

Highlighting hidden dangers in daily diets, Ana Canadas urged people to critically examine everyday foods. (Freepik)

Published on Jun 22, 2026 04:27 IST

'Most dangerous time of the day' for diabetics isn't after meals, says dietician

Shweta Panchal explains the Dawn Phenomenon and five habits that may help control it.

Published on Jun 21, 2026 15:31 IST

Malaika Arora says yoga is more than just a workout, calls it a 'part of life'

Malaika Arora reflects on yoga's impact in her latest Instagram post.

Published on Jun 21, 2026 11:49 IST

Is intermittent fasting safe for everyone? Dietitian shares who should avoid it

Find out who all might be at risk by blindly adopting intermittent fasting.

Published on Jun 21, 2026 11:29 IST

Unsure which pillow to choose? Doctors recommend 5 main types for comfort

Confused about the different shapes of pillows? Doctors recommend
5 types and shapes to choose from

Published on Jun 21, 2026 10:30 IST

Jamnagar's Vantara Niwas: Wellness retreat where Indian heritage meets luxury

ELE|NA brings bespoke wellness to Vantara Niwas, Jamnagar. (All pics: ELE|NA)

Published on Jun 21, 2026 10:22 IST

Inside yoga and meditation journey of Shararat actors Shruti Seth, Aditi Malikk

From Jiya and Meeta to wellness collaborators: Over two decades after Shararat, Shruti Seth and Aditi Malikk reunite to share the true power of Project Stillness.

Published on Jun 21, 2026 08:35 IST

‘90% people fail this test’: Bhagyashree shares easy way to check your real age

Bhagyashree promotes yoga and fitness for healthy ageing on International Yoga Day.

Published on Jun 21, 2026 07:52 IST

Rakul Preet supports Akshar Yoga Kendraa as it sets ‘21 Guinness records’

Rakul Preet trains with a yoga guru Himalayan Siddhaa Akshar.

Published on Jun 21, 2026 07:46 IST

Fertility expert explains safe limit of drinking coffee when trying to conceive

Find out what is the right amount of coffee to drink when you are trying to get pregnant. Is it safe?

Published on Jun 21, 2026 05:39 IST

California dentist warns 'never do these 4 things when you brush your teeth'

Only brush in gentle circles, per the dentist, or let an electric brush do the work for you.

Published on Jun 21, 2026 03:42 IST

Phone hurting your hands? 7 signs of text claw and 10 prevention tips

Long hours of typing can make your hands cramp up.

Updated on Jun 20, 2026 12:07 IST

Delhi cardiologist explains when exercise may become too much for your heart

Can too much exercise harm your heart? Delhi cardiologist Dr Naveen Bhamri explains.

Published on Jun 20, 2026 11:55 IST

UK nutritionist shares he stopped using mouthwash: 'Nuclear bomb for your mouth'

UK nutritionist Zib Atkins recommends tongue scraping instead of mouthwash to save your oral microbiome and heart health.

Published on Jun 20, 2026 10:33 IST

Happy International Yoga Day 2026: 177 Yoga Day wishes, HD images, messages

International Day of Yoga 2026: Wish your loved ones balance, health, and inner peace with these Yoga Day messages. (Canva)

Updated on Jun 21, 2026 02:29 IST

Mumbai surgeon shares health advice for Indian parents and grandparents over 50

After 50, muscle health is key to independence, not just appearance, says doctor.

Published on Jun 20, 2026 09:07 IST

Yoga Day 2026: When should children start yoga? 4 asanas they can try

Children who start doing yoga at an early age benefit in many ways, from improved flexibility to better mental focus.

Published on Jun 20, 2026 08:05 IST

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