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Is your routine harming your back? A physician suggests mattresses and more

Published on Jun 20, 2026 06:30 IST

What kind of mattress is best for back pain?

Anne Hathaway pregnant at 43: Doctor says late pregnancy can be safe and healthy

As Anne Hathaway did, if you are planning a pregnancy in your early 40s (or late 30s), a positive outcome relies on shifting from standard prenatal care to a proactive, customised health plan. (Instagram/ Anne Hathaway)

Published on Jun 20, 2026 02:51 IST

World Sickle Cell Awareness Day: Doctor debunks 5 myths about blood disorder

Sickle cell disease can be difficult to diagnose in children between episodes, shares Dr Pathak.

Published on Jun 19, 2026 16:20 IST

Cardiologist explains how heatwaves affect people with hypertension…

Staying hydrated is non-negotiable for people, especially those with hypertension, during heatwaves.

Updated on Jun 19, 2026 15:33 IST

Struggling with acne? Doctor shares a drink that can support clear, glowing skin

Read more to find out what drink it is!

Published on Jun 19, 2026 13:35 IST

Cardiologist shares why kids in India are being diagnosed with Type 2 diabetes

Poor nutrition and ultra-processed foods can hamper metabolism of children.

Published on Jun 19, 2026 12:54 IST

Dermatologist reveals the truth about celebrity skincare secrets

The truth about celebrity skincare secrets.

Updated on Jun 19, 2026 12:07 IST

Neurologist lists 5 rules for people with epilepsy to reduce complication risk

Epilepsy patients should avoid high-risk activities, shares Dr Chawla.

Published on Jun 19, 2026 12:06 IST

Can smoking damage your eyesight? Surgeon shares 6 warning signs

Smoking affects your vision too!

Published on Jun 19, 2026 11:35 IST

AIIMS-trained gastroenterologist lists 5 fruits that help relieve constipation

Two kiwis contain approximately four grams of fibre.

Published on Jun 19, 2026 10:39 IST

Can Botox make your face look frozen or puffy years later? Expert answers

BOTOX is a popular aesthetic treatment.

Updated on Jun 19, 2026 10:26 IST

Gynaecologist explains why egg freezing is on the rise among women in their 30s

Why egg freezing is on the rise among women in their 30s.

Published on Jun 19, 2026 10:23 IST

Doctor explains what happens in your body when you lose even 1 hour of sleep

Sleep is important for the body's recovery.

Published on Jun 19, 2026 09:52 IST

Can teens use tampons? Doctor busts myths about virginity and pain

A tampon is compact and easy to carry.

Updated on Jun 19, 2026 08:50 IST

Health coach reveals the reason you crave junk food after healthy eating

Physical hunger is your body’s biological signal that it requires energy and nutrients

Published on Jun 19, 2026 08:49 IST

Cardiologist warns why you should avoid mixing alcohol with energy drinks

Avoid mixing energy drink and alcohol.

Updated on Jun 19, 2026 05:57 IST

Tamannaah Bhatia's fitness coach explains whether eating avocados is essential

Is it essential to add avocados in your diet? Read more to find out!

Published on Jun 19, 2026 05:52 IST

What is face yoga? Know how it can make your face look firmer, brighter

Face yoga stimulates your facial muscles.

Updated on Jun 19, 2026 04:36 IST

Can taste help people eat less? Experts explain the science of satiety

Experts say satisfaction is key to long-term success in healthy eating.

Published on Jun 18, 2026 14:37 IST

Nutritionist shares why relying too much on antacids can do more harm than good

Read more to find out how overuse of antacids can impact your digestion.

Updated on Jun 18, 2026 13:50 IST

Doctor explains why burnout is a silent epidemic in workers; shares symptoms

Burnout is an increasingly common condition among workers, shares Dr Nain.

Updated on Jun 18, 2026 13:35 IST

Fitness coach shares 4 habits making you overeat without you realising

Read more to find out the habits that silently fuel overeating.

Published on Jun 18, 2026 13:30 IST

Why is kidney cancer often detected late? Oncologist explains risks and symptoms

Dr. Jain highlights the importance of lifestyle in kidney cancer risk and treatment options.

Published on Jun 18, 2026 13:21 IST

Uro-oncologist reveals how dinner timing may impact kidney and metabolic health

How dinner timing may impact kidney and metabolic health.

Published on Jun 18, 2026 12:20 IST

Can eating meals too fast lead to metabolic syndrome? Doctor explains how

Wolfing down your food in minutes can do more harm than good.

Published on Jun 18, 2026 12:19 IST

Longevity doctor lists 5 habits to stop if you want to live longer

Working out regularly is excellent for longevity.

Updated on Jun 18, 2026 12:03 IST

From beard care to skincare: Expert reveals men's biggest grooming mistakes

Grooming guide to the most common mistakes men make and the fixes that actually work.

Published on Jun 18, 2026 12:02 IST

Feeling exhausted despite rest? Know what burnout does to your brain and body

Know how to leave the viscious cycle of burnout.

Updated on Jun 18, 2026 11:15 IST

Zerodha employee gets ₹2.5 lakh from Nithin Kamath after 30 kg weight loss

Nithin Kamath lost a <span class='webrupee'>₹</span>2.5 lakh fitness bet.

Updated on Jun 19, 2026 10:06 IST

Cosmetologist shares complete guide to prevent acne, skin infections in monsoon

Read more to find out the complete guide to monsoon skincare!

Updated on Jun 18, 2026 10:32 IST

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