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Is yoga safe during pregnancy? Doctor explains benefits and easy asanas to try

Updated on Jun 18, 2026 11:52 IST

Prenatal yoga makes one calm, reducing mood swings and improving physical health, too.

Do people in the world's most populous country really understand contraception?

Sex education should focus on understanding their own body, hormonal, physical, and behavioural changes happening.

Updated on Jun 18, 2026 10:04 IST

Gastroenterologist shares 5-point cheatsheet that lowers colon cancer risk

Making the right lifestyle choices and going for regular check-ups helps one lower the risk of colon cancer.

Updated on Jun 18, 2026 09:13 IST

Cranberries for better gut health? Gastroenterologist explains benefits and risk

Find out why cranberries are good for your gut.

Updated on Jun 18, 2026 08:36 IST

Urologist sheds light on the hidden dangers of overhydration

Can drinking too much water harm your health?

Published on Jun 18, 2026 08:17 IST

Should you eat fruits in the morning? Dietician clears common myths

Fruits are rich in nutrients.

Updated on Jun 18, 2026 07:08 IST

Before grabbing that protein bar, check 5 things on the labels to choose wisely

What do you look for when choosing a protein bar?

Published on Jun 18, 2026 07:06 IST

Why does mosquito bite cause greater swelling in some people? Doctor explains

Redness and swelling from mosquito bite is a sign of the immune system being triggered, shares Dr Sood.

Updated on Jun 18, 2026 06:42 IST

Oat fibre supplements enhance blood sugar and gut health: 3 types to try

Oat fibre supplements are a highly effective, low-glycaemic way to manage post-meal blood sugar and improve gut health.

Published on Jun 18, 2026 05:52 IST

Is weight loss making you weaker? Physician explains what may be going wrong

Rapid weight loss comes with many associated risks. Make sure your approach is sustainable and does not come at the cost of your muscle health.

Updated on Jun 18, 2026 05:23 IST

Podiatric surgeon shares 3 early signs of an ingrown nail for timely treatment

An ingrown nail can be caused by cutting the nails rounded at the corners.

Updated on Jun 18, 2026 04:45 IST

Doctor explains how modern technology is changing early breast cancer diagnosis

Modern technology allows for scarless biopsy that can be used to diagnose breast cancer, shares Dr Jyoti Arora.

Updated on Jun 17, 2026 14:10 IST

Priyasha Saluja opens up about living with PCOS and creating Cinnamon Kitchen

Priyasha Saluja is a hormonal health coach, plant-based pastry chef and the founder of The Cinnamon Kitchen.

Updated on Jun 17, 2026 13:28 IST

Bhagyashree shares simple ‘mulethi’ remedy that may help manage PCOS symptoms

Bhagyashree shares home remedy to manage PCOS symptoms naturally.

Published on Jun 17, 2026 12:29 IST

AIIMS-trained doctor shares lifestyle factors that lead to increased hair loss..

Hair loss is no longer a phenomenon associated only with the elderly, shares Dr Pradeep Sethi.

Updated on Jun 17, 2026 12:08 IST

Gurugram surgeon warns your unregulated use of weight loss drugs can backfire

Gurugram surgeon Dr Anshuman Kaushal reveals the hidden health risks of quick-fix weight-loss drugs, including regaining weight.

Published on Jun 17, 2026 11:32 IST

Dermatologist compares retinol, retinal, tretinoin: Know what's best for you

Difference between retinol, retinal, and tretinoin.

Published on Jun 17, 2026 11:24 IST

Snoring every night? Neurosurgeon says it could be quietly affecting your memory

Snoring can quietly affecting your health and memory.

Published on Jun 17, 2026 10:07 IST

Women should not donate blood? Doctor debunks top 6 common blood donation myths

Doctor debunks top 6 common blood donation myths.

Published on Jun 17, 2026 08:49 IST

Bengaluru psychiatrist explains how to choose right meditation, shares yoga tips

HT Health Talk: Bengaluru psychiatrist Dr Sharadhi C debunks the biggest myths surrounding meditation, yoga, and mindfulness.

Published on Jun 17, 2026 08:47 IST

Raipur oncologist shares cheatsheet to detect and reduce inflammation at home

Regular movement helps keep inflammation at bay.

Updated on Jun 17, 2026 08:34 IST

Woman says ChatGPT told her 100 jumps a day can change your life: Doctor reacts

Every time you land from a jump, your skeleton experiences a mechanical load, which stimulates bone remodelling.

Published on Jun 17, 2026 08:10 IST

These 6 yoga breathing techniques can help calm your mind in just minutes

These 6 yoga breathing techniques can help calm your mind in just minutes.

Published on Jun 17, 2026 07:56 IST

Tamannaah Bhatia's trainer explains real reason behind your weight fluctuates

Fitness trainer Siddhartha Singh reveals why the scale can rise during fat loss.

Published on Jun 17, 2026 06:56 IST

When should you replace your pillows? 5 types suggested by orthopaedic surgeon

What type of pillow do orthopaedic doctors recommend?

Published on Jun 17, 2026 05:50 IST

Nutritionist reveals cheap, high-protein fruit and veggie hiding in your kitchen

Sonia Narang's video discusses affordable, high-protein foods available in everyday kitchens, such as peas. (Freepik)

Published on Jun 17, 2026 04:35 IST

‘Patriarchy caused climate crises’: Dia Mirza says she stands by her statement

Dia Mirza has talked about climate change.

Updated on Jun 16, 2026 15:57 IST

How to detect cancer early? Oncologist shares subtle symptoms that…

Early symptoms of cancer are often subtle enough to go unnoticed.

Updated on Jun 16, 2026 14:44 IST

Mental health expert shares 5 signs your body needs mental rest

5 signs your body needs mental rest.

Published on Jun 16, 2026 14:39 IST

Can stress trigger autoimmune disease? Doctor explains its physiological impact

Read more to find out how stress can impact your health.

Published on Jun 16, 2026 13:29 IST

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