Health

PAGE 26

Heart beating too fast or irregularly? Cardiologist shares 6 signs of arrhythmia

Updated on May 25, 2026 07:04 pm IST

Know why heart may beat out of rhythm, (Picture credit: Freepik)

Did you know your food choices can affect anxiety symptoms? Doctor explains

Your daily diet influences how your body handles stress and anxiety.(Unsplash)

Published on May 25, 2026 05:36 pm IST

Feeling tired after simple activities? Cardiologist explains what it could mean

Exhaustion is normalised widely. But it can also refer to underlying health problems. (Picture credit: Freepik)

Updated on May 25, 2026 05:56 pm IST

Trichologist shares the difference between stress-related and hormonal hair loss

Read more to find out how to identify stress shedding and hormonal hair loss!(Shutterstock)

Updated on May 25, 2026 05:19 pm IST

Swimming in summer? Know the 5 eye care tips before entering pool

Summer season is incomplete without pool shenanigans. (Picture credit: Freepik)

Updated on Jul 09, 2026 09:59 am IST

These fitness mistakes could be quietly damaging your knees in your 30s

Workout mistakes people in their 30s make that hurt knee health over time.(Unsplash)

Published on May 25, 2026 03:22 pm IST

Drinking more soda than water? Urologist warns of UTI, kidney stone risk

There's a constant urge to pee because of UTI.(Shutterstock)

Updated on May 25, 2026 02:50 pm IST

Can adding hot sauce to foods help with appetite control? UK surgeon explains

Adding hot sauce to food can help one avoid overeating, shares Dr Rajan. (Pexel)

Updated on May 25, 2026 02:49 pm IST

Orthopaedic surgeon shares 5 workouts to avoid in the gym to lower injury risks

To perform a deadlift, the form should be perfect to avoid the risk of injury. (Pexel)

Updated on May 25, 2026 02:48 pm IST

These 5 wellness rituals are shaping women’s self-care in 2026

5 wellness rituals are shaping women’s self-care in 2026.(Pexel)

Published on May 25, 2026 02:31 pm IST

Did you know you can have diarrhoea if you are constipated? Doctor explains

Severe constipation can sometimes present as frequent diarrhoea.(Shutterstock)

Published on May 25, 2026 01:07 pm IST

Celebrity nutritionist Rujuta Diwekar shares practical tips to manage cravings

Rujuta Diwekar shares tips to manage food cravings and enjoy meals mindfully.

Updated on May 25, 2026 11:57 am IST

Sara Ali Khan reveals her New York student diet: Daily 2 pizzas, 3 brownies…

Sara Ali Khan is proof that transformation is possible, even if you’re currently in your 'brownies for breakfast' era. (Instagram/ Sara Ali Khan)

Published on May 25, 2026 11:29 am IST

Cardiologist reveals real cause of heart attacks and it’s not just cholesterol

Poor gut health linked to heart attacks, says cardiologist Dr. Jack Wolfson. (Freepik)

Published on May 25, 2026 10:17 am IST

Doctor shares 5 tips for maintaining thyroid health ahead of World Thyroid Day

A healthy diet is essential for maintaining healthy functioning of the thyroid gland. (Pexel)

Updated on May 24, 2026 06:51 pm IST

Dermatologist shares common summer foods that may quietly trigger acne problems

Food items that cause acne breakouts in summer.(Pexel)

Published on May 24, 2026 03:57 pm IST

Nutritionist shares 3 signs of having low magnesium levels

If a person is experiencing low magnesium levels, taking supplements becomes necessary. (Unsplash)

Updated on May 24, 2026 03:31 pm IST

This ghee ritual could be the secret to softer and deeply nourished skin

Benefits of ghee for nourishing skin.(Unsplash)

Published on May 24, 2026 02:53 pm IST

Tamannaah Bhatia’s trainer busts common weight loss myth around rice and bread

Skipping white rice and bread won't help you lose weight.(Unsplash)

Published on May 24, 2026 12:47 pm IST

Doctor shares 5 hacks to eliminate insulin resistance, fluffy belly in 90 days

5 ways to combat insulin resistance and reduce body fat within three months. (Pixabay)

Published on May 24, 2026 12:11 pm IST

Cult Fit founder shares 5 exercises he makes his 64-year-old mother do

5 simple exercises for elder people.(Unsplash)

Published on May 24, 2026 11:40 am IST

Kim Kardashian reveals she takes 35 supplements daily, says she has pill fatigue

Kim Kardashian says she takes '35 supplements a day'(Adobe Stock)

Published on May 24, 2026 09:35 am IST

How do I know if my electric blanket or heated throw is safe?

How do I know if my electric blanket or heated throw is safe?

Updated on May 24, 2026 09:21 am IST

80-year-old grandmother proves fitness has no age limit, nails strength training

This 80-year-old grandma shows fitness has no expiration date!

Updated on May 24, 2026 09:00 am IST

Oncologist explains how everyday habits affect cancer risk

The lifestyle we lead has a significant impact on increasing or decreasing the risk of cancer. (Pexel )

Updated on May 23, 2026 05:03 pm IST

Nephrologist warns gym supplement users to get these 5 blood tests done

5 blood tests you should get done every 6 months if you are considering gym supplements.(Unsplash)

Published on May 23, 2026 04:35 pm IST

Neurologist warns against stroke risk in summer: How heatwaves impact the brain

Once dehydrated because of the extreme heat, blood becomes thicker and more concentrated, thereby facilitating the formation of blood clots.

Updated on May 23, 2026 04:25 pm IST

Should you avoid putting banana in a berry smoothie? UK surgeon debunks claim

There is no harm in adding bananas to a berry smoothie, shares Dr Rajan. (Unsplash)

Updated on May 23, 2026 03:05 pm IST

Got greasy flakes on nose and scalp? Dermatologist explains common mistakes

Greasy flakes on nose and scalp can be checked with proper treatment. (Pexel)

Updated on May 23, 2026 02:12 pm IST

Heart surgeon shares 5 powerful things to do after 30 for a stronger heart at 80

Things to do in 30s to keep a healthy heart in 80s.(Unsplash)

Published on May 23, 2026 01:56 pm IST

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