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PAGE 27

Undereating for weight loss? Fitness coach shares why it can lead to weight gain

Published on Jun 16, 2026 13:05 IST

Read more to find out how undereating can make you gain weight!

Is using glass straws dangerous? Doctor explains when it becomes risky

Drinking with a glass straw can become a health hazard in a particular case, shares Dr Sood.

Updated on Jun 16, 2026 12:59 IST

Gastroenterologist shares 5 things every woman should know about gut health

Women often wait longer to seek help for gut issues, notes Dr Sethi.

Updated on Jun 16, 2026 12:38 IST

Gastroenterologist shares 5 foods he eats every day to reduce colon cancer risk

Read more to find out foods that can reduce colon cancer risk.

Published on Jun 16, 2026 10:23 IST

Hyderabad neurologist explains why CT calcium score is a useful heart test…

A CT calcium score test is a powerful tool to ascertain cardiovascular health.

Updated on Jun 16, 2026 09:15 IST

Too hot to handle: How climate change is now messing with our minds

What is climate anxiety? Mental health expert explains the growing emotional crisis.

Published on Jun 16, 2026 09:07 IST

Dietician shares 7 daily habits that are silently degrading your egg quality

Read more to find out ways to protect your egg quality!

Published on Jun 16, 2026 08:47 IST

Here's how to know whether you're dealing with dryness or dehydration

Here's how to know whether you're dealing with dryness or dehydration.

Published on Jun 16, 2026 08:45 IST

Jaspan Rana death: Cardiologists explain the cost of missing warning signs

Jaspal Rana, Asian Games gold medallist and Indian shooting coach, passed away at the age of 49.

Updated on Jun 16, 2026 07:43 IST

Here's what first-time donors should know before heading to the donation centre

Here's what first-time donors should know before heading to the donation centre.

Published on Jun 16, 2026 07:43 IST

Woman reveals 5 ‘embarrassing’ breast cancer symptoms she ignored

Woman shares unexpected breast cancer signs you shouldn't ignore.

Published on Jun 16, 2026 07:40 IST

10 Father's Day gifts to boost your dad's health, fitness and longevity

Happy Father's Day 2026: Check out this list of last-minute Father's Day gifts

Published on Jun 16, 2026 05:17 IST

How many steps should you walk daily for fat loss? Fitness coach breaks it down

Fitness coach reveals how walking more can boost fat loss without cutting calories.

Published on Jun 16, 2026 04:01 IST

Cardiologist shares 3 vitamin D supplement mistakes that affect absorption

Read more to find out the correct way to take vitamin D supplements.

Published on Jun 15, 2026 15:36 IST

Urologist explains recurrent UTI in women and why it should not be ignored

Recurrent UTI is when the condition returns twice in six months or thrice in a year.

Updated on Jun 15, 2026 14:03 IST

Doctor explains why chronic conditions increase the risk of severe dengue

Dengue is being detected in the country throughout the year, shares Dr Vardani.

Updated on Jun 15, 2026 12:44 IST

Fitness trainer shares 'biggest reason' Japan keeps obesity at 6%

Fitness coach Dan Go compared Japan’s 6 percent obesity rate to the US at 43 percent and found that infrastructure beats discipline every time. (Freepik)

Published on Jun 15, 2026 11:18 IST

Doctor explains why sweat, wheezing are not always signs of being out of shape

Being out of breath does not alway mean out of shape, notes Dr Sood.

Updated on Jun 15, 2026 10:07 IST

Doctor explains why even occasional smoking can damage your health

Smoking once in a while is equally risky and can have a drastic impact on overall health.

Published on Jun 15, 2026 07:03 IST

Nutritionist explains why skin and hair look different after 30, shares remedies

More attention is needed to maintain healthy hair and skin after one turns 30.

Updated on Jun 15, 2026 06:00 IST

Dietitian reveals best time to eat for better metabolism and overall health

The best time to eat for better metabolism and health.

Published on Jun 15, 2026 02:55 IST

Sitting in AC all day? Doctor explains why your joints may feel stiff

Sitting in an air-conditioned room the entire day may affect your bone health.

Updated on Jun 14, 2026 16:05 IST

Summer making periods itchier? Doctor shares 4 signs and 6 prevention tips

Know why summer season sees high cases of period-related rashes.

Updated on Jun 14, 2026 14:48 IST

Sleeping 4 hours and still working? What sleep debt does to your body

Going to sleep whenever you want or have time can throw you down the rabbit hole of health problems later on.

Updated on Jun 14, 2026 14:18 IST

Doctor shares 5 supplements that can improve blood sugar control

Read more to find out Dr Sood's recommendations to control blood sugar.

Updated on Jun 14, 2026 13:12 IST

Can too much caffeine weaken your bladder? Doctor shares signs to watch out for

Drinking too much coffee has an adverse effect on your bladder health!

Updated on Jun 14, 2026 12:18 IST

Multitasking hurting your focus? Neurologist explains what happens

Know what multitasking does to your brain!

Updated on Jun 14, 2026 11:23 IST

Trying to conceive? Doctor reveals how environmental toxins may affect fertility

Dr. Jindal discusses how air pollution and environmental chemicals impact fertility.

Published on Jun 14, 2026 10:41 IST

Hungry right after eating? Diabetologist shares 3 tips to prevent

Do you feel hungry immediately after eating?

Updated on Jun 14, 2026 09:47 IST

Content creator compares Australia's health star rating system with Indian food

Content creator discusses impact of Australia’s health ratings on consumer choices and product quality.

Published on Jun 14, 2026 08:27 IST

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