Health

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Think you're too young to worry about your heart? Heart surgeon debunks 3 myths

Published on May 19, 2026 04:44 pm IST

Are you too young to worry about your heart health? Read more to found out.(Unsplash)

Is it possible to reverse hypertension naturally? Endocrinologist weighs in

Is lifestyle changes enough to reverse hypertension?(Unsplash)

Updated on May 19, 2026 04:30 pm IST

UK surgeon reveals ‘fibre displacement’ trick: No diet change needed

Healthy ingredients with regular foods help make the meal much healthier overall. (Pexel)

Updated on May 19, 2026 04:21 pm IST

93-year-old grandfather proves age is just a number in impressive workout video

At 93, Madhukar Talwalkar demonstrates the benefits of regular exercise for seniors. His routine includes strength training. (Instagram/ karansawhney11)

Published on May 19, 2026 04:14 pm IST

‘I'm not going to stop': 11-year-old’s inspiring health journey moves internet

11-year-old Ritika shares her inspiring battle against health challenges.(Instagram/@ritika.t1d)

Published on May 19, 2026 03:44 pm IST

That spot on your skin may look minor but could point to something serious

Some small skin problems can be signs of skin cancer.(Pexel)

Published on May 19, 2026 03:32 pm IST

Delhi heat waves: Dermatologists share tips to protect your skin from tanning

Don't skip sunscreen during summers!(Pexel)

Published on May 19, 2026 03:26 pm IST

Paediatrician warns of 12 heat danger signs of heat exhaustion

Outdoor play in summer heat can be hazardous for children.(Picture credit: Freepik)

Updated on May 19, 2026 02:14 pm IST

AIIMS-trained neurologist shares warning signs of stroke: How to save lives…

An individual experiencing a stroke needs immediate medical support. (Pexel)

Updated on May 19, 2026 01:51 pm IST

Secret to gorgeous hair? Experts reveal time-tested tips for healthy strands

You must be using all kinds of products on your hair, but still have hair problems. It is because you are missing a few important rules.(Adobe Stock)

Published on May 19, 2026 12:21 pm IST

Fitness coach shares unexpected signs your calorie deficit finally be paying off

Signs your calorie deficit is working.(Unsplash)

Published on May 19, 2026 11:38 am IST

Gastroenterologist warns using your phone in the toilet can cause haemorrhoids

Scrolling in the bathroom can cause haemorrhoids, a painful condition that might lead to a costly surgery.(Unsplash)

Published on May 19, 2026 11:37 am IST

Addicted to cold coffee but trying to lose weight? Check this 'magical' recipe

Ditch the sugary lattes and try this coconut water coffee recipe. (Freepik)

Published on May 19, 2026 10:11 am IST

Scalp feeling itchy in summer? Dermatologist shares 6 tips on how to prevent

Itchy scalp is common in summer season. (Picture credit: Unsplash)

Updated on May 18, 2026 08:04 pm IST

Trying out protein powders for the first time? Here are 4 mistakes to avoid

Read more to find out how to use protein powder for maximum benefits.(Unsplash)

Published on May 18, 2026 07:12 pm IST

Longevity doctor explains internal changes that come with ageing…

Simple lifestyle changes go a long way when it comes to ageing well. (Unsplash)

Updated on May 18, 2026 06:54 pm IST

Gurugram neurologist explains all about vitamins: How to take them, functions…

Vitamins are necessary micronutrients that can be taken either from whole foods or supplements. (Pexel)

Updated on May 18, 2026 06:25 pm IST

Should women in their 40s avoid high-intensity training? Fitness coach explains

Who is high-intensity training meant for? Read more to find out!(Unsplash)

Published on May 18, 2026 05:59 pm IST

Dark mode vs light mode: Ophthalmologist explains when you should use what

Do dark mode and light mode have same or different impact on your eye health?(Picture credit: Gemini AI)

Updated on May 18, 2026 05:17 pm IST

Anant Ambani’s fitness trainer shares how to get ‘toned arms in a short time’

Vinod Channa reveals an effective 4-minute Tabata workout for arms. (Instagram)

Published on May 18, 2026 04:27 pm IST

Rheumatologist decodes why autoimmune diseases impact women more than men

Women are more prone to autoimmune diseases than men.(Unsplash)

Published on May 18, 2026 04:26 pm IST

IAS officer from Rajasthan gets honest about her fitness journey post pregnancy

Pari Bishnoi documented her year-long journey from pregnancy to post-partum recovery, highlighting that the path to strength is rarely a straight line. (Instagram/ pari.bishnoii)

Published on May 18, 2026 04:25 pm IST

Is your skin at risk without sunscreen even on cloudy days? Expert reveals

Sunscreens containing SPF 20 to 35 are best suited for Indian skin types, say experts.(Adobe Stock)

Published on May 18, 2026 04:24 pm IST

Can mangoes spike blood sugar? Experts reveal the right portion size

Mangoes naturally contain a lot of sugar. Know what is the correct portion. (Picture credit: Shutterstock)

Updated on May 18, 2026 04:03 pm IST

Chiranjeevi at 70 impresses internet with powerful fitness routine for Mega 158

At 70, Chiranjeevi inspires fans with disciplined fitness regimen. (X/@KChiruTweets)

Published on May 18, 2026 03:49 pm IST

Bengaluru doctors answer 13 FAQs about sexual hygiene, oral sex, libido, STI

HT Health Talk: Experts provide guidance on maintaining sexual health, managing erectile dysfunction, and safe practices during oral sex. (Freepik)

Published on May 18, 2026 03:34 pm IST

Gastroenterologist shares why he drinks black coffee every morning for his liver

Read more to find out why you should drink black coffee every day!(Unsplash)

Published on May 18, 2026 03:16 pm IST

Glazed donut skin trend: Dermatologist explains what suits for Indian skin

Glazed donut skin trend for Indian skin type.(Pexel)

Published on May 18, 2026 02:45 pm IST

Want to control blood pressure? Heart surgeon shares simple lifestyle rules

Dr Verma highlights key lifestyle adjustments to control blood pressure naturally.
(Pexel)

Published on May 18, 2026 02:35 pm IST

AIIMS-trained gastroenterologist shares 6 early signs of colon cancer

Early diagnosis goes a long way in treating colon cancer. (Pexel)

Updated on May 18, 2026 02:33 pm IST

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