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PAGE 47

Regular back pain vs kidney ‘back’ pain: Doctor explains how to tell them apart

Published on Apr 28, 2026 16:02 IST

Regular back pain from poor posture and kidney issues' back pain often may be difficult to distinguish.

Getting ‘pins and needles’ feeling in hands? Know the 3 early nerve damage signs

Tingling in fingers is a big warning sign!

Published on Apr 28, 2026 15:09 IST

Fitness coach shares 5 supplements most people are likely to benefit from

Read more to find out what supplements you might need!

Updated on Apr 28, 2026 14:23 IST

Most sunscreens harm corals. Here's what you can do

Most sunscreens harm corals. Here's what you can do

Published on Apr 28, 2026 13:17 IST

Think vaping is cool? Doctor explains why it can be more harmful than smoking

Read more to find out why vaping is harmful!

Published on Apr 28, 2026 12:56 IST

Sharing earphones often? ENT doctor explains what really happens inside your ear

Sharing earphones with family and friends is something you don't overthink too much, but there's a silent threat that may put your hearing at risk.

Published on Apr 28, 2026 12:50 IST

AIIMS-trained gastroenterologist rates popular protein options…

Whole eggs and fatty fish are two of the best sources of protein.

Published on Apr 28, 2026 12:50 IST

Does skincare need to age with your skin? Know what you need in 20s, 30s, 40s

Just as skin's needs change according to age, your skincare too needs to adjust and incorporate these changes.

Published on Apr 28, 2026 11:35 IST

Are young people opting for hair transplants too early? Expert explains

63 percent of Indian men face pattern baldness due to genetic and lifestyle factors.

Updated on Apr 28, 2026 11:26 IST

Doctor suggests ‘golden rules’ to prevent heat exhaustion

Know how to effortlessly combat the heatwave with a simple routine.

Updated on Apr 28, 2026 10:28 IST

What is the best way to introduce fibre in children’s diet? UK surgeon explains

The amount of fibre should be gradually increased in a kid's diet.

Published on Apr 28, 2026 09:22 IST

Heart surgeon reveals which early lifestyle habits can make menopause smoother

During menopause, a woman undergoes emotional turbulence as well, making mental health care a priority, along with physiological health.

Published on Apr 28, 2026 08:19 IST

Are you wearing wrong pair of walking shoes? Choose right pair with expert tips

How to choose a good pair of walking shoes?

Published on Apr 28, 2026 05:41 IST

Neurologist shares dos and don’ts after waking to optimise health, mood, energy

It is better not to hit the snooze button after waking up, shares Dr Kumar.

Updated on Apr 28, 2026 05:29 IST

Isha Ambani reveals the secret to her flawless and glowing skin

Isha Ambani believes in a minimal skincare routine that involves no products.

Updated on Apr 28, 2026 02:58 IST

Did you know stubborn belly fat can damage your liver? Doctor explains

Read more to protect your liver!

Published on Apr 27, 2026 15:32 IST

Nutritionist shares a food that can improve iron levels, gut and skin health

Read more to find out what food it is!

Published on Apr 27, 2026 14:49 IST

Stay ahead of heat strokes this summer: Symptoms, prevention and first aid

Know the essential do's and don'ts of dealing with heat strokes.

Published on Apr 27, 2026 13:54 IST

Heart surgeon shares who can benefit from electrolytes and who should avoid them

Know the right way to consume electrolytes!

Published on Apr 27, 2026 12:10 IST

America’s oldest man reveals 3 simple habits that helped him reach 111…

Luis Cano is the oldest living American at the age of 111.

Published on Apr 27, 2026 11:50 IST

Oncologist explains the difference between grade and stage in cancer diagnosis

Before starting cancer treatment it is important to know both the grade and stage of cancer.

Published on Apr 27, 2026 11:33 IST

Woman gets mom's thyroid tested at 3 labs with different results:Doctor explains

India has 2.5 lakh diagnostic labs. But only 2,200, roughly, are certified by NABL.

Published on Apr 27, 2026 10:40 IST

Managing PCOS while working a 9-to-5 job? Nutritionist shares 3 tips for women

Here's how you can manage PCOS with a busy lifestyle!

Published on Apr 27, 2026 09:02 IST

Neurologist shares the top 5 magnesium variants to manage migraine, chronic pain

Read more to find out the best pick for you!

Published on Apr 27, 2026 08:02 IST

Tamannaah Bhatia's trainer shares the 3 worst and 5 best times to weigh yourself

Know the three worst times to weigh yourself.

Published on Apr 27, 2026 07:49 IST

UK surgeon explains the benefits of starting meals with bitter compounds

Arugula is a perfect bitter starter for meals, shares Dr Rajan.

Published on Apr 27, 2026 06:38 IST

Doctor explains how soluble fibre intake can help with irritable bowel syndrome

IBS symptoms can present itself in various ways.

Published on Apr 26, 2026 12:13 IST

From screen time to sleep: 6 everyday habits that may be fuelling your stress

Every day habits that leads to stress and anxiety.

Published on Apr 26, 2026 11:24 IST

Why does starting high-fibre diet cause gas and bloating? UK surgeon explains

Bloating is a common condition in the early days of a high-fibre diet, explains Dr Rajan.

Published on Apr 26, 2026 09:55 IST

Soft or hard belly? Gastroenterologist decodes what it means for your health

Your belly texture could reveal more than you think.

Published on Apr 26, 2026 08:50 IST

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