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health

PAGE 47

These 5 wellness rituals are shaping women’s self-care in 2026

health
Published on May 25, 2026 09:01 IST
5 wellness rituals are shaping women’s self-care in 2026.

Did you know you can have diarrhoea if you are constipated? Doctor explains

Severe constipation can sometimes present as frequent diarrhoea.
health
Published on May 25, 2026 07:37 IST

Celebrity nutritionist Rujuta Diwekar shares practical tips to manage cravings

Rujuta Diwekar shares tips to manage food cravings and enjoy meals mindfully.
health
Updated on May 25, 2026 06:27 IST

Sara Ali Khan reveals her New York student diet: Daily 2 pizzas, 3 brownies…

Sara Ali Khan is proof that transformation is possible, even if you’re currently in your 'brownies for breakfast' era. (Instagram/ Sara Ali Khan)
health
Published on May 25, 2026 05:59 IST

Cardiologist reveals real cause of heart attacks and it’s not just cholesterol

Poor gut health linked to heart attacks, says cardiologist Dr. Jack Wolfson.
health
Published on May 25, 2026 04:47 IST

Doctor shares 5 tips for maintaining thyroid health ahead of World Thyroid Day

A healthy diet is essential for maintaining healthy functioning of the thyroid gland.
health
Updated on May 24, 2026 13:21 IST

Dermatologist shares common summer foods that may quietly trigger acne problems

Food items that cause acne breakouts in summer.
health
Published on May 24, 2026 10:27 IST

Nutritionist shares 3 signs of having low magnesium levels

If a person is experiencing low magnesium levels, taking supplements becomes necessary.
health
Updated on May 24, 2026 10:01 IST

This ghee ritual could be the secret to softer and deeply nourished skin

Benefits of ghee for nourishing skin.
health
Published on May 24, 2026 09:23 IST

Tamannaah Bhatia’s trainer busts common weight loss myth around rice and bread

Skipping white rice and bread won't help you lose weight.
health
Published on May 24, 2026 07:17 IST

Doctor shares 5 hacks to eliminate insulin resistance, fluffy belly in 90 days

5 ways to combat insulin resistance and reduce body fat within three months.
health
Published on May 24, 2026 06:41 IST

Cult Fit founder shares 5 exercises he makes his 64-year-old mother do

5 simple exercises for elder people.
health
Published on May 24, 2026 06:10 IST

Kim Kardashian reveals she takes 35 supplements daily, says she has pill fatigue

Kim Kardashian says she takes '35 supplements a day'
health
Published on May 24, 2026 04:05 IST

How do I know if my electric blanket or heated throw is safe?

How do I know if my electric blanket or heated throw is safe?
health
Updated on May 24, 2026 03:51 IST

80-year-old grandmother proves fitness has no age limit, nails strength training

This 80-year-old grandma shows fitness has no expiration date!
health
Updated on May 24, 2026 03:30 IST

Oncologist explains how everyday habits affect cancer risk

The lifestyle we lead has a significant impact on increasing or decreasing the risk of cancer.
health
Updated on May 23, 2026 11:33 IST

Nephrologist warns gym supplement users to get these 5 blood tests done

5 blood tests you should get done every 6 months if you are considering gym supplements.
health
Published on May 23, 2026 11:05 IST

Neurologist warns against stroke risk in summer: How heatwaves impact the brain

Once dehydrated because of the extreme heat, blood becomes thicker and more concentrated, thereby facilitating the formation of blood clots.
health
Updated on May 23, 2026 10:55 IST

Should you avoid putting banana in a berry smoothie? UK surgeon debunks claim

There is no harm in adding bananas to a berry smoothie, shares Dr Rajan.
health
Updated on May 23, 2026 09:35 IST

Got greasy flakes on nose and scalp? Dermatologist explains common mistakes

Greasy flakes on nose and scalp can be checked with proper treatment.
health
Updated on May 23, 2026 08:42 IST

Heart surgeon shares 5 powerful things to do after 30 for a stronger heart at 80

Things to do in 30s to keep a healthy heart in 80s.
health
Published on May 23, 2026 08:26 IST

Fat loss coach shares the routine that helped her lose weight from 84 to 54 kg

Cardio plan to lose stubborn weight.
health
Published on May 23, 2026 05:24 IST

12 exercise equipment to make your home gym a haven for full-body workout daily

Before you start building your home gym, it's important to determine what you want to achieve through your workout routine. This will help you decide which types of equipment and exercises to include in your home gym.
health
Published on May 23, 2026 03:30 IST

Intermittent fasting safe for everyone? Doctor reveals who should be careful

Intermittent fasting is the go-to technique to create calorie deficit.
health
Published on May 22, 2026 15:36 IST

Cosmetologist decodes 6 beauty trends that are genuinely good for your skin

Skincare trends that actually works for the skin.
health
Updated on May 25, 2026 09:01 IST

Face looks dull after work? Know what 'office air' does to your skin

Skin looks more tired after a long day of work.
health
Updated on May 22, 2026 12:04 IST

High kiwi prices in India: Gurugram dietician says buy amla, jamun instead

With kiwi becoming less affordable, Sandhya Pandey advises Indian consumers to seek local, seasonal fruits that offer similar health benefits. (Freepik)
health
Published on May 22, 2026 10:54 IST

Spine surgeon reveals effective ways to manage Ankylosing Spondylitis symptoms

Management tips for Ankylosing Spondylitis.
health
Published on May 22, 2026 10:54 IST

Do you pee more often as you grow older? Urologist explains if it is normal

Know why frequent urination is not always meant to be a normal part of ageing.
health
Updated on May 22, 2026 10:52 IST

Try these 5 home remedies that may actually help ease seasonal congestion

Home remedies to treat seasonal congestion.
health
Published on May 22, 2026 08:57 IST
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