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relationships

PAGE 32

How to ask your partner for things you need without pushing them away?

lifestyle
Published on May 4, 2024 08:28 IST
In a relationship, we need to learn to ask our partner for the things we need. Our needs and expectations should be clarified in the relationship to create a healthy space for communication and understanding. In case we feel that the partner is getting defensive, or we are not able to handle the situation in a healthy manner, there are three ways to go about it - Therapist Trevor Hanson explained.6

Feeling numb after a breakup? 8 reasons why it may happen

The emotional fallout of a breakup can manifest in the most unexpected ways. While sadness and anger are normal post-breakup feelings, numbness is an equally common yet underappreciated reaction
relationships
Published on May 3, 2024 12:46 IST

Long distance relationship tips: 5 ways to stay connected

Instead of shying away from difficult conversations, we should talk to each other and be completely honest with our perspectives. 6
lifestyle
Published on Apr 30, 2024 12:45 IST

National Honesty Day 2024: 20 inspiring quotes to embrace honesty and integrity

To celebrate National Honesty Day, choose to open up about your feelings to someone, talk about a grudge, take a stand for someone, speak the truth where no one is harmed, and above all, learn to be honest to yourself.
relationships
Updated on Apr 30, 2024 06:11 IST

6 skills that women need to master in communication business

6 skills that women need to master in communication business
relationships
Published on Apr 28, 2024 14:32 IST

Women's guide: Empowering tips to achieve healthy work life balance

Women's guide: Empowering tips to achieve healthy work life balance
relationships
Published on Apr 28, 2024 12:26 IST

Dating red flags: 7 telltale signs you're in a relationship with a narcissist

Navigating a relationship with a narcissist can be challenging and emotionally draining.
relationships
Published on Apr 28, 2024 11:31 IST

Emotions impact our relationships: Here's how it happens

In a relationship, the way we show up, the way we behave and the way we are is hugely influenced by the emotions we experience. "Deepening our emotional awareness helps us to understand how our emotions are influencing the way we show up and engage which allows us to then make conscious choices about our words, behaviours and actions. This allows us to move away from reacting and toward responding," wrote Therapist Lucille Shackleton.6
lifestyle
Published on Apr 28, 2024 24:30 IST

Is your partner not making you a priority? Here are a few things you can do

While it is not important that we be the most important priority to the partner or vice versa, we should feel important, valued, heard and seen.
relationships
Published on Apr 27, 2024 14:31 IST

6 ways parents can support their children's mental health during exam season

Exam season can be a challenging time for students, with stress levels running high and pressure mounting.
relationships
Published on Apr 25, 2024 04:48 IST

How to compartmentalise during a fight? Couples Therapist shares tips

Closeness and intimacy can also be the reason of relationship fights if two people are not synced enough, 6
lifestyle
Published on Apr 24, 2024 11:30 IST

Rom-com author Emily Henry spills the beans on nurturing love for a lifetime

Rom-com author Emily Henry spills the beans on nurturing love for a lifetime
relationships
Published on Apr 24, 2024 06:48 IST

Parenting tips: 5 facts about toddlerhood that every parent should be aware of

A toddler is very emotionally dependent on us, and their biggest fear is losing our love. Hence, we should refrain from using harsh behaviour towards them. 6
lifestyle
Published on Apr 24, 2024 24:30 IST

What to do when your relationship feels on the brink? Ways to turn things around

Things to do when our relationship feels on the brink
relationships
Updated on Apr 23, 2024 14:53 IST

Strategies for parents and educators for navigating social anxiety in children

Strategies for parents and educators for navigating social anxiety in children
relationships
Published on Apr 21, 2024 15:09 IST

When should one draw the line between work and health?

When should one draw the line between work and health?
relationships
Published on Apr 21, 2024 14:16 IST

9 expert tips for staying calm and confident in the early stages of dating

Feeling jittery in the early stages of dating? Don't worry, you're not alone.
relationships
Published on Apr 21, 2024 09:11 IST

How to avoid unhealthy comparison - the thief of joy

How to avoid unhealthy comparison - the thief of joy
relationships
Published on Apr 21, 2024 08:17 IST

Break mental health stigma: Tips to address social anxiety in teens

Break mental health stigma: Tips to address social anxiety in teens
relationships
Published on Apr 20, 2024 14:53 IST

How to deal with difficult family relationships: Therapist shares tips

Childhood emotional neglect has a deep impact on people and their adult relationships as well. When we are brought up around parents and caregivers with less or no affection for us, we tend to carry that trauma in the later stages of our lives as well. "The absence of emotional support during childhood can be just as harmful and long-lasting as other traumatic experiences. However, because it's not easy to pinpoint when and where the emotional wounds occurred, it can be challenging to recognise and overcome them.⁣⁣," wrote Therapist Emmylou Antonieth Seaman.6
lifestyle
Published on Apr 20, 2024 09:36 IST

Parenting hacks: Here's how you can help you child deal with big emotions

The first step is to teach them how to be more emotionally aware. Learning to identify emotions and labelling them can help them to address. 6
lifestyle
Published on Apr 19, 2024 10:56 IST

Are live-in relationships good for mental health? 5 pros and cons explained

As more people choose to live in together before or instead of marrying, it is important to explore both stated perspectives.
relationships
Published on Apr 19, 2024 07:30 IST

How to actually hear your partner: Therapist shares tips

This will help them to know and affirm that we have got it right, and that we at least tried our best to understand their side of the conversation. 6
lifestyle
Published on Apr 17, 2024 14:20 IST

How to set boundaries when you have a new born?

How to set boundaries when you have a new born?
relationships
Published on Apr 17, 2024 07:45 IST

Qualities of a dream partner: 7 telltale signs that your partner is truly loyal

A loyal partner shows up for you fully and sticks with you through the inevitable ups and downs of life
relationships
Published on Apr 16, 2024 09:52 IST

Relationship warning signs: 9 red flags you should never ignore

Before diving deep into a relationship, it's crucial to recognise the warning signs that could indicate trouble ahead.
relationships
Published on Apr 14, 2024 15:29 IST

5 ways to shower love on yourself

5 ways to shower love on yourself
relationships
Published on Apr 13, 2024 08:01 IST

Fostering emotional safety in relationship: 5 ways to be emotionally safe

We need to be good listeners to be emotionally safe partners. Instead of listening to respond, we should listen to understand. 6
lifestyle
Published on Apr 12, 2024 10:49 IST

5 signs that you are damaging your relationship; here's what to do instead

The way we think and behave in a relationship, the way we understand each other and the way we communicate and express our emotions have a great impact on the health of the relationship.
relationships
Published on Apr 12, 2024 08:04 IST

5 skills children need to learn to manage anger effectively: Coach explains

Identifying the things and situations that act as trigger for their anger and finding coping skills to deal with it can help them. 6
lifestyle
Published on Apr 12, 2024 24:30 IST
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