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relationships

PAGE 31

Healthy relationships can improve our self-esteem: Here's how

lifestyle
Published on May 27, 2024 11:30 IST
The relationship we are in heavily impacts our personal lives and our perception of ourselves. Loving, healthy relationships can improve our self-confidence and our trust in our abilities, while toxic relationships can make us doubt everything about ourselves. "Healthy relationships provide validation and acceptance. When people appreciate and accept us for who we are, it reinforces our sense of self-worth. This external validation helps us internalise positive beliefs about ourselves and has a positive impact on self-esteem," wrote Therapist Lucille Shackleton.6

What does gaslighting sound like? 5 things to know about this toxic pattern

Gaslighting is a manipulative technique used in toxic relationships where one partner tries to twist the perspective of reality of the other partner, making them believe that they are wrong. "Some people engage in gaslighting un-intentionally because they've developed the behaviors as a coping mechanism, especially if that's what was modeled to them as children," wrote Therapist Sadaf Siddiqi. Here are five ways in which gaslighting happens.6
lifestyle
Published on May 27, 2024 24:30 IST

5 connection rituals that strengthen a relationship: Therapist shares tips

Morning or evening rituals: Connecting at the beginning or at the end of the day to check on each other and having a moment of intimacy before getting on with work. 6
lifestyle
Published on May 26, 2024 11:26 IST

8 essential tips for mothers of newly diagnosed autistic children

8 essential tips for mothers of newly diagnosed autistic children: Navigating early years of autism in kids
relationships
Published on May 26, 2024 05:16 IST

Did your anxious attachment get activated? 5 signs to know

We may choose to keep the partner engaged in the relationship by creating conflicts and chaos. Even though it might look like a connection, it is unhealthy. 6
lifestyle
Published on May 25, 2024 12:45 IST

Withholding information in a relationship: Here's what is wrong with it

We should always be the wind beneath the wings of the partner. When we discourage them from following their passion and dreams, we are being the toxic partner in the relationship. 6
lifestyle
Published on May 25, 2024 11:34 IST

Parenting tips: Unique ways to read to children at every stage

Parenting tips: Unique ways to read to children at every stage
relationships
Published on May 25, 2024 10:22 IST

Lifestyle tips for promoting mental wellness among seniors and their children

Lifestyle tips for promoting mental wellness among seniors and their children
relationships
Published on May 25, 2024 07:58 IST

5 signs that your relationship needs work: Couples Therapist explains

We feel dissatisfied with the relationship and start to question ourselves if this is what we are looking for in a relationship. 6
lifestyle
Published on May 24, 2024 13:10 IST

7 check-in strategies for couples that can foster healthy relationships

Being patient in understanding and getting clarity about the relationship also helps the partner to feel seen, heard and valued.
relationships
Updated on May 24, 2024 01:59 IST

Parenting a perfectionist? Here are tips to recognise signs and provide support

Parenting a perfectionist can present unique challenges.
relationships
Published on May 23, 2024 10:14 IST

Strategies every teacher should adopt to help students adapt to new environment

10 strategies every teacher should adopt to help their students adapt to new environment
relationships
Published on May 23, 2024 09:28 IST

Building breastfeeding-friendly environment: Tips for employers and managers

Building breastfeeding-friendly environment: Tips for employers and managers to support breastfeeding mothers at work
relationships
Published on May 19, 2024 07:58 IST

Positive parenting: Impact of feedback on child's mental health and well-being

Positive parenting: Impact of feedback on child's mental health and well-being
relationships
Published on May 17, 2024 10:53 IST

8 tips for newlyweds to navigate the initial months of marriage

Embarking on married life can be exhilarating yet challenging.
relationships
Published on May 16, 2024 11:01 IST

Parenting guide: Nurturing development of children with Down Syndrome

Parenting guide: Nurturing development of children with Down Syndrome
relationships
Published on May 14, 2024 14:14 IST

International Day of Families 2024: 5 ways to bond with your family

Every year, International Day of Families is observed on May 15.
relationships
Published on May 14, 2024 10:54 IST

5 budget-friendly date ideas for couples to keep up the romance

With summer just around the corner, now is the time to start planning how to make the best of the great weather while you can. There are many incredible romantic dates for you and your partner to enjoy this summer - and they don’t have to cost the earth. Matt Jones, the CEO of WonderDays, suggests five great free ideas for romantic dates to help you start your summer plans.6
lifestyle
Published on May 14, 2024 24:30 IST

Priyanka Chopra does squats while lifting Malti in Nick's cute Mother's Day post

Priyanka Chopra lifts Malti in a video shared by Nick Jonas to celebrate Mother's Day.
festivals
Published on May 13, 2024 10:10 IST

4 must-do practices for couples to cultivate lasting love and happiness

Maintaining a strong and healthy relationship takes effort and commitment from both partners.
relationships
Published on May 12, 2024 14:16 IST

Parenting tips to help toddlers articulate thoughts and emotions with confidence

23 parenting tips to help toddlers articulate thoughts and emotions with confidence
relationships
Published on May 12, 2024 07:57 IST

Relationship burnout: Signs to be aware of

We keep score of past fights and conflicts – this makes us hold grudges or frustration against the partner. 6
lifestyle
Published on May 11, 2024 24:30 IST

6 common mistakes that lead to breakup: Relationship Coach explains

In a relationship, we all come with our set of needs, wants and expectations. Sometimes we also bring the burden of past trauma in our present relationship. Efforts and trust make a relationship healthy. However, sometimes we may end up forming a pattern that can lead to breakup. Relationship Coach Marlena Tillhon shared a few tips.7
lifestyle
Published on May 9, 2024 24:30 IST

Dating tips to follow for a secure relationship: Relationship Specialist shares

A secure relationship is built on the foundation blocks of communication, honesty, trust, loyalty and understanding. In order to build a secure relationship, we need to be self-aware and understand ourselves, be a healthy communicator and trustworthy. Relationship Specialist Rose Viggiano shared a few tips that we can follow to develop a secure relationship.6
lifestyle
Published on May 7, 2024 13:30 IST

Love in action: What does it look like? Therapist explains

In a relationship, actions have a deeper impact than promises. We should remember to put love into action to portray the emotions that we have for our partner. Instead of promising, we should actually make things happen. This can help our partner to feel seen, heard and appreciated. Therapist Lucille Shackleton shared a few signs of what love looks like in action.6
lifestyle
Published on May 6, 2024 13:45 IST

7 skills that women leaders vouch for a successful career

7 skills that women leaders vouch for a successful career
relationships
Published on May 6, 2024 07:12 IST

7 key signs of growing secure attachment in your dating journey

In the journey of dating, developing a secure attachment style can profoundly impact how we navigate relationships. Kelsey Wonderlin, Dating Coach and Licensed Therapist shared in her recent Instagram post seven key signs that indicate you're growing more securely attached in your dating life.7
lifestyle
Published on May 6, 2024 24:30 IST

Destructive communication patterns in a relationship that we should be aware of

Communication is one of the foundation blocks of a healthy relationship. However, sometimes we may adapt to destructive communication patterns which can lead to frustration and resentment. "We often play out the same communication patterns even if they’re not working for us because that’s what we know. We use the tools in our toolbox and forgot to question whether those tools are going to fix our problems or make them worse! Do you slip into nagging, blaming, trying to prove you’re right by bringing up the past We’ve all been there, but when this becomes a pattern, it can be harmful to your relationship," wrote Therapist Lucille Shackleton.6
lifestyle
Published on May 5, 2024 14:27 IST

5 signs that something in your relationship needs to change

Instead of seeing the fight as a break in the relationship, we should see it as an opportunity to learn from and grow. 6
lifestyle
Published on May 5, 2024 13:30 IST

Are you making your current partner pay for the sins of your ex? Know the signs

When we come with the burden of traumatic past relationships, our present relationships can also feel challenging. This happens because we get extremely hypervigilant of the behavioural patterns – this is a defense mechanism. Relationship Coach Marlena Tillhon shared a few signs that we should know about.6
photos
Published on May 4, 2024 10:30 IST
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