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relationships

PAGE 30

Parental burnout: What is it? Signs to be aware of

lifestyle
Published on Jun 13, 2024 11:45 IST
One of the primary signs of parental burnout is noticing that we get frequently frustrated with our children over the smallest of issues. 5

5 skills to learn to be a safe partner in a relationship

In a relationship, it is important that we work on ourselves and imbibe the skills to show up in a loving and nurturing way for our partner. "Being a safe partner means making the choice to show up and do the work required. It may not always be easy, but it’s a necessary part of creating secure, loving and thriving relationships," wrote Therapist Lucille Shackleton. Here are a few skills that we need to learn to be a safe partner in a relationship.6
lifestyle
Published on Jun 12, 2024 12:30 IST

Gonorrhea resistance to antibiotics is increasing putting women at higher risk

The Neisseria gonorrhea bacterium: Most women who get the STI gonorrhea are asymptomatic, which puts them at higher risk than men, who unmistakably know when they've got it.
health
Published on Jun 12, 2024 09:48 IST

Navigating relationships with anxiety: A guide to healthy connection

Daily Love and Relationship Horoscope 2024: Find out love predictions for April 28
relationships
Published on Jun 12, 2024 09:06 IST

Pro-pregnancy fertility counselling: Essential tips for expectant parents

Pro-pregnancy fertility counselling: Essential tips for expectant parents on navigating parenthood
relationships
Published on Jun 11, 2024 10:11 IST

Elephants use 'names' to communicate with each other: Study

Elephants may use name-like vocalisations to address each other, a new study suggests.
relationships
Published on Jun 11, 2024 04:52 IST

Going through a breakup? Here are 5 things that are completely normal

We may intensely miss our ex-partner even when we know deep down that the breakup was the right decision to make. 6
lifestyle
Updated on Jun 10, 2024 14:09 IST

Self-soothing practices for couples: Techniques to keep in mind

Finding the balance between embracing intimacy and being self-aware is important for laying the foundation for a strong and healthy relationship.
relationships
Published on Jun 10, 2024 09:30 IST

Relationship tips: Conflict hacks for couples to build healthy connections

In a relationship, when we feel that we're stuck in the loop of conflict, it is important to reevaluate the ways we are addressing issues. "When you find yourself stuck in a loop of repeating the same unwanted pattern, the only way out is to illuminate the underlying unconscious process. When it comes to conflict in relationships it is always these implicit patterns that create negative repetition," wrote Couples Therapist Jordan Dann.5
lifestyle
Published on Jun 7, 2024 13:45 IST

How to conduct yourself professionally in meetings and presentations

How to conduct yourself professionally in meetings and presentations
relationships
Published on Jun 7, 2024 13:16 IST

Tips to maintain professionalism while protecting your time and energy

Setting healthy boundaries: Tips to maintain professionalism while protecting your time and energy
relationships
Published on Jun 7, 2024 11:16 IST

Parenting tips: 5 things to teach your children by the age of 5

In parenting, it is important to remember to break patterns of generational dysfunction by making secure connections emotionally and mentally with the child. "Breaking generational cycles of insecure connection is about more than simply doing things differently than the previous generation. It's about being different in our sense of selves, stories, and emotional regulation," wrote Therapist Eli Harwood.6
lifestyle
Published on Jun 7, 2024 06:22 IST

When love ends: How to survive heartache; here's what expert says

Lonely and sad: Accepting your emotions is an important part of getting over a breakup.
relationships
Published on Jun 7, 2024 05:49 IST

From TikTok to Instagram: Guiding teens towards healthy social media habits

Navigating social media is challenging for teens, often causing anxiety and mental health issues.
relationships
Published on Jun 6, 2024 10:00 IST

Parenting hacks: 5 ways to have a calming morning routine with your child

Parenting is tricky. While we ensure to provide the best of everything for our children, we also need to ensure that we teach them the values and skills required to navigate through life. A calming morning routine should be set with the child so that we can feel safe and relaxed throughout the day. "Routines in general can be tricky but morning routines especially because there tends to be a time crunch. So much to do in so little time. This is your gentle reminder to make sure to infuse short bursts of connection to help reduce stress and cut back on power struggles," wrote Psychologist Jazmine McCoy.6
lifestyle
Published on Jun 5, 2024 13:40 IST

5 things we are allowed to expect in a relationship: Psychotherapist explains

In a relationship, we have our own sets of needs, wants and expectations. However, the expectations we have in a relationship should be reasonable. "You are allowed to have expectations- and should have expectations- in your relationship. Expecting to get diamonds every anniversary? Well, that’s not a fair expectation. Expecting your partner will know what you’re thinking about being told? Also not a fair expectation. But wishing you’d receive some comfort when you’re sad? That’s a fair expectation (and a need)," wrote Psychotherapist Emily H Sanders.6
lifestyle
Published on Jun 5, 2024 10:31 IST

5 things to subtract to add intimacy and meaning to the relationship

We should subtract the need to monitor and be in control. In case we feel overwhelmed, we should be vulnerable and express it to the partner. 6
lifestyle
Published on Jun 5, 2024 24:30 IST

Do you struggle with receiving affection? Relationship coach shares signs

When someone tries to accommodate us or goes out of their way to make us feel comfortable, we feel guilty about it. 6
lifestyle
Published on Jun 3, 2024 11:30 IST

Setting boundaries with love: 10 effective discipline strategies for toddlers

Unlock the secrets to smooth parenting with these effective discipline strategies tailored specifically for toddlers.
relationships
Published on Jun 3, 2024 07:52 IST

6 screen-free recreational activities to keep kids entertained this summer

With summer in full swing, it's the perfect time to encourage kids to step away from screens and enjoy the great outdoors.
relationships
Published on Jun 2, 2024 09:47 IST

Love Conquers All Day 2024: 5 ways to express your love for your dear ones

Every year, Love Conquers All Day is celebrated on June 3.
relationships
Published on Jun 2, 2024 05:32 IST

Aggressive behaviour in children? Here are 10 tips to teach them to self-calm

Aggressive behaviour in children? Here are 10 tips to teach them to self-calm, right ways to react
relationships
Published on Jun 1, 2024 08:12 IST

12 ways teachers can help young minds overcome trauma post-bullying experiences

12 tips for teachers to help young minds overcome trauma, post-bullying experiences
relationships
Published on May 31, 2024 14:23 IST

Conscious relationship: 5 ways to create one for emotional wellbeing

A conscious relationship enables us to create the space for healthy understanding and communication. This is built through awareness of ourselves and of the partner. "Embracing curiosity, empathy, and validation can lead you toward a profound connection with your significant other. By accepting our partners as they are, not as we wish them to be, we unlock the path to a conscious and loving relationship," wrote Couples Therapist Jordan Dann.6
lifestyle
Published on May 31, 2024 06:34 IST

5 ways to take it slow when you're dating someone new: Therapist shares tips

Daily Love and Relationship Horoscope 2024: Find out love predictions for May 1.6
lifestyle
Published on May 30, 2024 13:11 IST

The negative cycle of anxious-preoccupied attachment: Here's what we should know

It’s important to get out of a toxic relationship.6
lifestyle
Published on May 30, 2024 11:21 IST

Online dating red flags: 5 signs of a potential stalker

Online dating has revolutionized the way we meet potential partners, with apps like Tinder offering convenience and a vast pool of options. However, while these platforms can lead to meaningful connections, they also require a heightened awareness of personal safety. Unfortunately, the threat of encountering a stalker is real, and it's crucial to remain vigilant and trust your instincts when navigating the world of online dating. Trevor Cooke, privacy expert at EarthWeb, shares what signs to look out for when dating and advises how to stay safe when online dating.6
lifestyle
Published on May 30, 2024 11:04 IST

5 things we unconsciously do when we fear being abandoned: Therapist explains

The fear of abandonment can make us feel scared of our own security and stability as well. This fear can further trigger a lot of behavioural patterns which are unhealthy for us. "Abandonment is not often recognized as trauma. The truth is, abandonment means different things to different people.⁣⁣⁣ It is an extremely personal & individual experience.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣Some have experienced physical abandonment by one or both parents leaving, through divorce, separation or loss of life.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Some may have experienced emotional abandonment, when they were neglected, their needs not meet, & made to feel like they didn’t matter.⁣⁣⁣⁣ Fear of abandonment doesn’t always come from leaving directly. It can come from the indirect things that could lead to them leaving.⁣⁣⁣⁣⁣⁣ It comes from the loss of love.⁣⁣⁣⁣⁣⁣ And sadly, the cycle of abandonment causes you to abandon yourself and leave good relationships in unconscious ways," wrote Therapist Emmylou Antonieth Seaman.6
lifestyle
Published on May 29, 2024 12:57 IST

10 effective strategies for parents to foster digital literacy in adolescents

As parents, nurturing digital literacy abilities in our teens is essential for their success and safety online.
relationships
Published on May 27, 2024 13:20 IST

Healthy relationships can improve our self-esteem: Here's how

The relationship we are in heavily impacts our personal lives and our perception of ourselves. Loving, healthy relationships can improve our self-confidence and our trust in our abilities, while toxic relationships can make us doubt everything about ourselves. "Healthy relationships provide validation and acceptance. When people appreciate and accept us for who we are, it reinforces our sense of self-worth. This external validation helps us internalise positive beliefs about ourselves and has a positive impact on self-esteem," wrote Therapist Lucille Shackleton.6
lifestyle
Published on May 27, 2024 11:30 IST
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