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    lifestyle photos

    PAGE 33

    Tamannaah Bhatia sets trends ablaze in cut-out dress: Fashionistas, take notes!

    lifestyle
    Published on Mar 23, 2024 09:16 IST
    Tamannaah Bhatia is a total stunner who continues to hit fashion targets like a pro. Just a day ago, the diva wowed her fans in an electric blue ensemble and this time she turned heads in a teal green cut-out dress. The actress is quite active on social media and her glamorous Insta-diaries filled with stylish looks are a treasure trove of style inspiration for all her followers. With her incredible fashion sense and undeniable beauty, she has her fans swooning and us unable to look away. Her latest look oozing chic vibes is no exception and is sure to leave you in awe. 6

    5 key nutrients every thyroid patient needs in their diet

    "Incorporating these nutrients into your diet through whole foods like leafy greens, nuts, seeds, citrus fruits, and whole grains can help support thyroid function and overall well-being. Remember, a balanced diet is key to managing thyroid health," says Nutritionist Bhakti Arora Kapoor in her recent Instagram post. 6
    lifestyle
    Published on Mar 23, 2024 03:09 IST

    Signs that you are being a selfish spouse: Relationship Coach explains

    In a relationship, compromises are necessary to create deeper understanding and intimacy. However, we should not forget to take care of our own needs in a relationship as well. Not being able to strike a healthy balance between our needs and the needs of the partner can affect the health of the relationship. "It can be helpful to occasionally check in and see how selfish you might be. If you want to go deeper, share this post with your spouse and ask them for feedback," wrote Couples Coach Julia Woods.6
    lifestyle
    Published on Mar 23, 2024 24:30 IST

    Relational skills to cultivate for betterment of our relationship

    A relationship requires constant learning and growth, in order to create a space for communication and sharing of emotions. "Developing relational skills is a process. We are continually learning, growing and improving and as we do the relationship benefits," wrote therapist Lucille Shackleton. Here are a few relational skills that we can learn to improve our relationship.6
    lifestyle
    Published on Mar 22, 2024 13:30 IST

    Huma Qureshi redefines fashion in ethnic co-ord set paired with chic blazer

    Huma Qureshi loves to dress up in chic pantsuits or Indo-Western attire and her latest look combines the two as she wears an ethnic co-ord set with a bossy blazer. The actress is a total stunner and continues to hit fashion targets like a pro. Just a day ago, she wowed her fans in a bright yellow anarkali ensemble and this time in an ethereal white look, Huma proves her fashion savvy. She is quite active on social media and her glam Insta diaries filled with fashion-forward looks are a treasure trove of style inspiration. Her latest appearance is no exception and is sure to inspire your wardrobe. 6
    lifestyle
    Published on Mar 22, 2024 09:05 IST

    Holi 2024: Tips to enjoy Holi treats without adding extra kilos

    "By incorporating these simple dietary tweaks into your routine leading up to Holi, you can jumpstart your weight loss journey and feel confident and energised for the festivities," says Dr. Rohini Patil, MBBS & Nutritionist. 8
    lifestyle
    Published on Mar 22, 2024 07:48 IST

    Feeling angry is a healthy thing; here's why

    Anger and expression of anger has had a bad reputation since forever. However, we often mistake the fact that anger, just like any other emotion, needs to be properly addressed. "Anger shows us that our boundaries have been violated, that our needs are not being met, and that it’s time to do something about it," wrote Therapist Klara Kernig. Here are a few reasons why anger is healthy.6
    lifestyle
    Published on Mar 22, 2024 24:30 IST

    What happens when you bottle up emotions with C-PTSD? Therapist shares insights

    C-PTSD is a condition where a person experiences the symptoms of PTSD along with additional symptoms such as difficulty in controlling emotions, feeling angry and distrustful and a sense of hopelessness. "Navigating emotions with CPTSD. Bottling up emotions with CPTSD? It's crucial to understand the ripple effects," wrote therapist Linda Meredith as she noted down the effects of bottling up emotions with C-PTSD.6
    lifestyle
    Published on Mar 21, 2024 13:21 IST

    Holi 2024: Devotees celebrate 'Rangbhari Ekadashi'

    Devotees throng Kashi Vishwanath Temple on the occasion of Rangbhari Ekadashi in Varanasi on March 20.6
    lifestyle
    Updated on Mar 21, 2024 12:53 IST

    World Down Syndrome Day: Interesting facts about people with down syndrome

    World Down Syndrome Day is observed every year on March 21 to celebrate the uniqueness and diversity of individuals with Down syndrome. On this occasion, here are seven fascinating facts that shed light on the lives and experiences of people with Down syndrome. 8
    lifestyle
    Published on Mar 21, 2024 10:40 IST

    What is emotional absorption? Signs that we should know about

    Common with people who are empathetic in nature, they tend to absorb the energy of the emotions surrounding them. This can lead to stress and anxiety based on the surroundings they are in and the people who they engage with. "The fawn response itself often comes from trauma or years of having to predict and read the emotions of others around you - trying to predict the mood and behaviours of someone in order to moderate your own. It was pure survival and attachment. And this pattern often then continued into adulthood. It no longer serves you - but this part once did. And we have to honour and hold compassion for this part of ourselves," wrote Therapist Rebekah Ballagh.6
    lifestyle
    Published on Mar 21, 2024 09:30 IST

    Rakul Preet Singh dazzles in an exquisite ivory mini dress worth ₹1.20 lakh

    Newly-wed Rakul Preet Singh is a total stunner, who is always hitting the fashion targets like a pro. Be it a chic jumpsuit or a sartorial saree, the gorgeous actress can pull off any look to perfection. Just a day ago, she wowed her fans with her stunning look in a coordinated black ensemble and this time, she left them swooning in a white mini dress. The actress continues to prove her fashion prowess with her versatile and stylish looks. Her latest look oozing glamour is sure to leave you in awe. 6
    lifestyle
    Updated on Mar 21, 2024 06:10 IST

    Communication errors that are holding couples back

    We should always be the wind beneath the wings of the partner. When we discourage them from following their passion and dreams, we are being the toxic partner in the relationship. 6
    lifestyle
    Published on Mar 21, 2024 24:30 IST

    Tamannaah Bhatia's ethereal charm shines in pink Versace gown worth ₹4.21 lakh

    Tamannaah Bhatia is a total stunner, who is always hitting the fashion targets like a pro. Whether it's a sartorial saree or a chic jumpsuit, the diva can pull off any look to perfection. Just a day ago, she wowed her fans in a stunning black corset outfit and this time around, she made her fans swoon with her dreamy look in a blush pink gown. The actress is quite active on social media and her glam Insta-dairies full of fashion-forward looks are a treasure trove of style inspiration for all her fans. Her latest pink glam look is no exception and is sure to steal your heart. 7
    lifestyle
    Published on Mar 20, 2024 07:24 IST

    Ananya Panday as Rahul Mishra's muse in Barbie pink looks glam. See pics inside

    Ananya Panday attended the star-studded Prime Video event in Mumbai, where the streaming platform announced several new and returning series and original and licensed films. Ananya's new project, Call Me Bae, was also announced at the affair. For the occasion, Ananya turned into a muse for designer Rahul Mishra, with whom she has collaborated in the past to serve magical sartorial moments (remember her debut at Paris Haute Couture Week). Scroll through to see what Ananya wore. 7
    lifestyle
    Published on Mar 20, 2024 06:24 IST

    Ramadan 2024: Top 6 Iftar destinations for flavourful Ramzan experience

    Ramadan in India offers a plethora of vibrant and culturally rich Iftaar destinations that promise a delightful culinary experience and a glimpse into the festive spirit of the holy month. Here are six of the best Iftaar destinations across India that are sure to captivate your senses and immerse you in the essence of Ramadan.7
    lifestyle
    Published on Mar 20, 2024 05:39 IST

    Holi 2024: How to prevent your hair from damage; hair care tips by experts

    Holi is a festival of colours and joy but it can also be damaging to your hair as playing with coloured powders and water balloons can cause damage to your hair by making it dry and brittle. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist and Dermato-Surgeon at The Esthetic Clinics, recommended some hair care tips to protect your hair during Holi which will fall on March 25 this year: 6
    lifestyle
    Published on Mar 20, 2024 01:30 IST

    Sneaky relationship saboteurs: Here's what we need to know

    It’s important to get out of a toxic relationship.6
    lifestyle
    Published on Mar 19, 2024 11:30 IST

    What is a rejection wound? 5 ways to recognise it

    A rejection is wound is the trauma of a past experience. Rejection wounds often mask new pain and trauma, making it difficult to separate between the past and the present experiences. This further makes healing more challenging. "For those with C-PTSD, recognizing a rejection wound can be particularly challenging. The intricate layers of past trauma often mask the pain of new or ongoing rejection, making it hard to identify and heal," wrote Therapist Linda Meredith.6
    lifestyle
    Published on Mar 19, 2024 08:21 IST

    Cancer is not contagious: Dispelling myths of cancer as an infectious disease

    Cancer is a disease in which the patient suffers from uncontrolled, unregulated, unwanted cell growth at a very rapid pace due to changes in the genetic programming of the cell hence, any queries about cancer diagnosis or treatment should ideally be taken up with an expert oncologist who can help clear up misconceptions and also determine the right cancer treatment. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Durgatosh Pandey, Head of Oncology Sciences and Consultant - Surgical Oncology at Manipal Hospital in Dwarka, debunked 5 cancer related myths -  6
    lifestyle
    Published on Mar 19, 2024 01:30 IST

    Is the relationship right for you? 5 telltale signs that it is not

    Are you having doubts about your relationship? In any relationship, having doubts is natural – but the way we address the doubts determines the health of the relationship. "Having doubts about your relationship is distressing and painful. It’s often also a lonely experience. You go round in circles not wanting to even have to think about it, but you can’t help it," wrote Relationship Coach Marlena Tillhon.6
    lifestyle
    Published on Mar 18, 2024 11:30 IST

    Nora Fatehi's yellow embroidered anarakli suit is summer wedding look you need

    Nora Fatehi delighted her fans on Instagram today by sharing pictures of herself dressed in Indian ethnic wear. Nora wore an anarkali, palazzo and dupatta set for a photoshoot. The actor and dancer posted the photos with the caption, "Have a good day [yellow heart emoji]." Her suit is from the shelves of designer Anjul Bhandari's eponymous label. Scroll through to check out Nora's pictures. 7
    lifestyle
    Published on Mar 18, 2024 10:27 IST

    Subtle signs of burnout that indicate that you need to rest more

    When we stop focusing on ourselves and more on the work at hand, we may start to normalise the feeling of burnout. However, burnout is extremely unhealthy for our physical, mental and emotional health. "Often, when juggling career and family obligations, the last thing we want to do is slow down and rest. It may seem counterproductive, but I would argue that rest is actually the most productive thing we can do for ourselves and those around us," wrote Nutritionist Marina Wright.6
    lifestyle
    Published on Mar 18, 2024 10:20 IST

    Ways to support someone who struggles to be emotional available

    Emotional unavailability happens when someone has gone through childhood trauma and the fear of abandonment. Hence, they learn to shield their emotions as a way of protecting themselves from getting hurt. When we come across someone who struggles to be emotionally available, it is important to support them. "You can’t change this dynamic in others- no cracking the code to make someone be available. In our relationships we can bid others to come closer to us, to invite them into something deeper," wrote Psychotherapist Emily H Sanders.5
    lifestyle
    Published on Mar 18, 2024 07:29 IST

    Wonderful benefits of tart cherries for memory and sleep

    Tart cherries, the sweet and sour tiny delights, are a storehouse of wonderful nutrients and is beneficial for a range of health conditions including arthritis. They are especially an amazing remedy for insomnia and other aspects of brain health. Here are all the benefits explained by Dr Uma Naidoo, Harvard trained psychiatrist, Professional Chef and Nutrition Specialist. 7
    lifestyle
    Published on Mar 18, 2024 06:42 IST

    How to increase your HDL Cholesterol levels? Nutritionist shares 4 tips

    HDL (high-density lipoprotein) cholesterol, also known as good cholesterol, is very important for the proper functioning of the body. It helps in absorbing the cholesterol in the blood and carrying it to the liver. HDL cholesterol helps in alleviating the risk of heart disease and stroke. It is important to increase the levels of HDL cholesterol in the body. " These simple yet very effective changes can help you increase HDL cholesterol levels and improve your overall cardiovascular health," wrote Nutritionist Anjali Mukerjee.5
    lifestyle
    Published on Mar 17, 2024 11:30 IST

    Is your relationship set up to fail? 5 questions to ask yourself

    We are guided by our values and belief system. We should discuss the values and ethics we have with our partner. 6
    lifestyle
    Published on Mar 17, 2024 10:29 IST

    Tabu wows fans in stunning copper blazer and dhoti pants for Crew trailer launch

    Tabu is a total fashionista who knows how to hit the fashion mark like a pro. Be it a sartorial saree or a chic jumpsuit, the actress can pull off any look to perfection. Tabu is currently busy promoting her forthcoming film "Crew" and her stunning looks are doing the rounds on social media. This time around, the actress has donned a copper ensemble that is a perfect blend of power dressing and a hint of tradition, making her look a total showstopper. She has fans swooning with her incredible fashion sense and undeniable beauty. 6
    lifestyle
    Published on Mar 17, 2024 09:16 IST

    Lakme Fashion Week: Malaika Arora, Sara Ali Khan and others stun as showstoppers

    Day 4 of the Lakme Fashion Week, organised by the Fashion Design Council of India, was a star-studded affair as beloved Bollywood celebrities graced the runway. Popular designers such as Siddartha Tytler, Ritika Mirchandani, Varun Chakkilam, Arvind Ampula, Gauri & Nainika, Shantnu & Nikhil and many more showcased exquisite collections that are sure to redefine fashion trends in the days to come. Let's see who wore what and get some style inspiration. 7
    lifestyle
    Published on Mar 17, 2024 05:41 IST

    10 ways Yoga can improve your lung capacity, ease symptoms of respiratory issues

    Yoga offers several benefits for improving lung capacity and easing symptoms of respiratory conditions. In an interview with Zarafshan Shiraz of HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Yoga offers a holistic approach to improving lung capacity and managing respiratory conditions by combining breathing techniques, strengthening exercises, stress reduction and mindful movement. By incorporating Yoga into a regular routine, individuals can experience enhanced respiratory function, reduced symptoms, and improved overall well-being.” He elaborated here's how:11
    lifestyle
    Published on Mar 17, 2024 01:30 IST
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