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    lifestyle photos

    PAGE 32

    Photos | Kashmir welcomes arrival of spring

    lifestyle
    Published on Mar 28, 2024 05:07 IST
    <p>Spring in Kashmir is a time of renewal, hope, and enchantment, drawing visitors and locals alike to immerse themselves in the breathtaking landscapes and the serene tranquillity that defines this season in the valley.&nbsp;</p>6

    5 benefits of early dinner for your digestion

    Eating early dinner can be a boon for your digestive health as it ensures better utilisation of nutrients, regulation of bowel movement and overall a good gut health. Nutritionist Lovneet Batra in her recent Instagram post talks about many benefits of eating dinner on time.&nbsp;7
    lifestyle
    Published on Mar 28, 2024 24:30 IST

    Signs of Adrenal fatigue with PCOS: Dietitian explains

    The overproduction of stress hormone – Cortisol – makes us exhausted during the day. It also affects our sleep cycle at night.&nbsp;6
    lifestyle
    Published on Mar 27, 2024 11:23 IST

    C-PTSD: Here's why mindfulness can be triggering

    Mindfulness teaches people to be present in the moment. However, people with C-PTSD can have challenges in doing so, as it can bring flashbacks of past trauma.&nbsp;6
    lifestyle
    Published on Mar 27, 2024 08:13 IST

    Are you getting better at managing your anxiety? Here are 5 signs

    Self-parenting the inner child in us can help us to get the love and care that we have been craving for.6
    lifestyle
    Published on Mar 27, 2024 07:51 IST

    Nora Fatehi exudes timeless charm in stunning floral printed anarkali ensemble

    Nora Fatehi is a total stunner who nails fashion like a pro. Whether it's a sartorial saree or a chic jumpsuit, the actress can pull off any look to perfection. The stylish diva is currently showcasing her love for ethnic wear and her back to back glamorous looks are sure to inspire your ethnic wardrobe. Just a day ago, she wowed her fans in a stunning pink kurta ensemble and this time around, she is turning heads in a mesmerising ivory anarkali suit adorned with an enchanting floral pattern. Let's decode her chic look and take some style notes.&nbsp;6
    lifestyle
    Published on Mar 27, 2024 04:32 IST

    Nutrition tips to sleep better: Top 5 foods to boost melatonin production

    Melatonin is an essential hormone that your brain produces in response to darkness. From getting sunlight, sleeping in a dark room, managing your stress and eating foods rich in magnesium can promote its secretion. Dietitian Manpreet Kalra suggests foods that can help boost melatonin secretion.&nbsp; (Shutterstock)6
    lifestyle
    Published on Mar 27, 2024 24:30 IST

    Reasons to have more Pizza: Here's how it boosts gut health

    Greasy or high-fat foods like pizza: Greasy, heavy, fatty foods would make your stomach work overtime throughout the night, resulting in disturbed sleep and a sluggish morning. Fast food, nuts, ice cream and foods that have a lot of cheese are a big no no. (Shutterstock)5
    lifestyle
    Published on Mar 26, 2024 12:45 IST

    Hina Khan shines in ethereal kurta ensemble, sets festive fashion trends alight

    Hina Khan is in festive mood as she dressed up in a mesmerising ethnic suit that exudes festive vibes and glamour, providing fashion inspiration to all her followers. The stylish diva is a total stunner who continues to hit fashion targets like a pro. Whether it's a sartorial saree or a chic jumpsuit, she can pull off any look to perfection. Just a day ago, she wowed her fans in a monochromatic satin ensemble and this time, she stunned in a glamorous kurta look. Let's decode her chic look and take some style notes.6
    lifestyle
    Published on Mar 26, 2024 11:00 IST

    Can therapy change the way we store traumatic memories?

    When trauma and triggers start to affect us mentally, physically and emotionally to the point that we find it difficult to handle our emotions, it is advised to go for therapy. "Therapy can provide a holistic approach to addressing trauma symptoms, promoting healing and resilience," wrote Therapist Andrea Evgeniou as she painted a picture about how therapy helps in addressing trauma.6
    lifestyle
    Published on Mar 26, 2024 10:46 IST

    Do you want to build a positive relationship with yourself? Therapist shares

    The journey of healing requires a lot of love, trust and self-compassion.&nbsp;5
    lifestyle
    Published on Mar 26, 2024 08:03 IST

    Holi hangover? Check out 7 Ayurvedic tips for post-festival detoxification

    “After indulging in heavy and fatty foods during Holi celebrations, it's essential to focus on detoxifying the body to restore balance and vitality. Ayurveda recommends a holistic approach to the body's natural detoxification processes,” says Dr Dimple Jangda, Ayurveda &amp; Gut Health Coach. She further shared top tips for post Holi detoxication in her recent Instagram post.&nbsp;8
    lifestyle
    Published on Mar 26, 2024 24:30 IST

    Holi 2024: People nationwide celebrate festival of colours with great fervour

    People across the country on Monday celebrated Holi with unparalleled enthusiasm and joy. From colourful powders to water balloons, the air is filled with laughter and music as families, friends, and neighbours join in the festivities, creating a lively and inclusive atmosphere that marks Holi as a time of renewal, forgiveness, and shared happiness.&nbsp;13
    lifestyle
    Updated on Mar 25, 2024 09:55 IST

    Madhuri Dixit's stunning lehenga ensemble sets the bar high for ethnic fashion

    Madhuri Dixit is one of those actresses who is getting more and more gorgeous by the day. The glamorous actress is a total stunner who keeps on hitting the fashion targets like a pro. Whether it's a sartorial saree or an ethereal anarkali suit, Madhuri can rock any look to perfection. She is quite active on social media and her glam Insta-diaries filled with enchanting ethnic looks are a treasure trove of fashion inspiration for all her followers. Just a day ago, she wowed her fans in a stunning white off-the-shoulder gown and this time, she stunned in a breathtaking lehenga ensemble that left her fans swooning.&nbsp;6
    lifestyle
    Published on Mar 25, 2024 09:09 IST

    Dissecting OCD: From taboo themes to impulses, here's all that you need to know

    Common taboo themes in OCD include religious obsessions, violence, morality, sexual obsessions and contamination.&nbsp;6
    lifestyle
    Published on Mar 25, 2024 07:31 IST

    Are you experiencing social anxiety? 4 signs to be aware of

    Social anxiety is a condition where a person has the constant fear of being watched or judged by others. Hence, they choose to isolate themselves and stay away from large crowds or large gatherings. Being around people can make them feel overwhelmed and stressed. "I never felt fully present in social settings outside of my immediate friends and family. I felt like an outsider, like I couldn’t banter like everyone else, like everyone else knew something I didn’t about being confident and fitting in," wrote Therapist Rebekah Ballagh.5
    lifestyle
    Published on Mar 25, 2024 07:16 IST

    Photos | Here's how the country celebrated Holika Dahan

    Holika Dahan or choti Holi, a ritual associated with the festival of colours, Holi, is marked across the country on the eve of Holi. This year, it was celebrated on March 24.&nbsp;9
    lifestyle
    Published on Mar 25, 2024 04:57 IST

    Holi 2024: Unique Holi rituals from across the country

    As Holi, a widely celebrated Indian festival cherished not only in India but around the world, draws near, the anticipation for the colourful festivities grows. Each region brings its own essence to this joyful occasion, with vibrant colours and distinctive rituals. Let's delve into a selection of unique Holi traditions observed across different parts of the country.&nbsp;8
    lifestyle
    Updated on Mar 25, 2024 04:32 IST

    Holi 2024: 7 ways to celebrate an eco-friendly Holi

    Embracing the spirit of Holi while being mindful of the environment can elevate the joy of this vibrant festival. Discover seven eco-friendly ways to celebrate Holi, ensuring a colorful and sustainable experience for you and the planet.&nbsp;8
    lifestyle
    Updated on Mar 25, 2024 04:08 IST

    Holi 2024: 8 lesser known facts about the festival of colours

    Holi, also known as the 'Festival of Colours is a Hindu festival celebrated predominantly in India and Nepal. It usually falls in late February or early March, on the full moon day of the Hindu month of Phalguna. This year, it will be observed on March 8.&nbsp;8
    lifestyle
    Updated on Mar 25, 2024 04:08 IST

    Holi 2024: All about Vrindavan’s widows' Holi celebration

    Breaking Social Stigmas: By actively engaging in Holi festivities, Vrindavan's widows challenge social stigmas surrounding widowhood and redefine traditional norms, inspiring others to embrace inclusivity and compassion.&nbsp;8
    lifestyle
    Updated on Mar 25, 2024 04:07 IST

    Holi 2024: Tips for safe Holi with your furry friends

    Celebrating Holi with your furry companions can be a joyful experience, but it's essential to ensure their safety and well-being during the festivities. Here are seven tips to help you enjoy a colourful and safe Holi with your beloved pets.&nbsp;8
    lifestyle
    Updated on Mar 25, 2024 04:07 IST

    Holi 2024: Unique Holi recipes from different regions of India

    With Holi just around the corner, get ready to savour a variety of delicious dishes from different parts of India. From sweet treats to savoury snacks, each region has its own special recipes that add flavour and joy to the festive celebrations. Here are seven unique Holi recipes that showcase the diverse culinary traditions of India during this colourful festival.&nbsp;8
    lifestyle
    Updated on Mar 25, 2024 04:07 IST

    Fostering deeper connection: 5 strategies to build empathy in your marriage

    “By embracing empathy and understanding in your relationship, you can transform conflicts into opportunities for growth and connection. Remember, acknowledging your partner's fears, responding with compassion, and building trust are key ingredients for building a healthy and fulfilling relationship,” says Marriage Coach Amanda Twiggs in her recent Instagram post. She further shared five tips for couples to build empathy in their marriage.6
    lifestyle
    Published on Mar 25, 2024 24:30 IST

    Holi 2024: Shoppers throng markets ahead of festival

    Streets across the country were dotted with make-shift shops selling gulal, colours, toys, and other decor.7
    lifestyle
    Published on Mar 24, 2024 10:53 IST

    From early life to marriage, the story of Kate Middleton

    Royal Romance: Kate's relationship with Prince William blossomed over the years, enduring public scrutiny and speculation before culminating in a grand engagement in 2010 and a fairytale wedding at Westminster Abbey in 2011.&nbsp;10
    lifestyle
    Published on Mar 24, 2024 10:33 IST

    Rasmalai named 2nd best cheese dessert in the world, all about the dish

    In a recent ranking by the popular food guide Taste Atlas, Rasmalai, a beloved Indian dessert, has been honoured as the 2nd best cheese dessert in the world. From its origins to ingredients, here are seven reasons why this exquisite dessert has captured hearts worldwide.&nbsp;6
    lifestyle
    Published on Mar 24, 2024 08:41 IST

    Aditi Rao Hydari turns heads in elegant deep pink chiffon sharara set worth ₹78k

    Aditi Rao Hydari is here to paint your screens pink as she dazzles in a mesmerising ethnic ensemble that oozes glamour. The gorgeous actress is a total stunner who never fails to hit fashion targets like a pro. Whether it's a sartorial saree or a chic pantsuit, she can pull off any look to perfection. Just a few days ago, the diva wowed in a pretty blue sharara set and this time, in an all-pink co-ordinated set, she continues to prove her fashion savvy with her eye-catching looks. Let's decode her latest appearance and take some style notes.&nbsp;6
    lifestyle
    Updated on Mar 24, 2024 08:33 IST

    Photos | Asia's largest tulip garden in Srinagar opens to public

    Srinagar, Mar 23 (ANI): Gandhi Memorial Tulip Garden after it has been opened to the, in Srinagar on Saturday.&nbsp;10
    lifestyle
    Published on Mar 24, 2024 04:37 IST

    Sonam Kapoor dazzles in trendy coordinated pastels and fashionable cape ensemble

    Sonam Kapoor is the ultimate fashionista and is always scoring with her head-turning looks. Just a day ago, she wowed her fans in a white Dior maxi dress and this time she stunned in a breathtaking ensemble. The stylish diva is quite active on social media and her glam Insta-dairies filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Her latest chic look in a coordinating pastel outfit styled with a blue cape is no exception and is sure to steal your heart.&nbsp;6
    lifestyle
    Published on Mar 24, 2024 24:30 IST
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