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Natural ways to ease pregnancy nausea

Published on May 19, 2023 04:29 IST
Pregnancy nausea, commonly known as morning sickness, is a common symptom experienced by many pregnant women. It is characterized by feelings of nausea and sometimes vomiting, typically occurring during the first trimester but can persist throughout pregnancy. Here are some natural remedies that can help alleviate pregnancy nausea: 6

Routines to elevate your life

All of us have certain routines in our lives that make our lives easier. Routines help us to plan the day ahead and keep slots for the necessary things that we need to do – professionally and personally. “Routines make your life easier, not harder. So, embrace the power of routines. They offer a steady foundation to support your growth,” Therapist Israa Nasir spoke of the importance of routines in our lives. 7
Published on May 17, 2023 09:42 IST

Tips to address tantrums in kids

Stay calm: It's important to remain calm and composed during a tantrum. Getting angry or frustrated can escalate the situation further. Take deep breaths and try to maintain a calm demeanor.7
Updated on May 16, 2023 06:55 IST

What to eat for healthy eyes

Eyes are one of the most sensitive parts of the body. However, they are also prone to itching, red eyes and irritation. These problems can arise due to multiple reasons – from pollution to malnutrition. Addressing this, Nutritionist Anjali Mukerjee wrote, "While most of these conditions need medical assistance, a healthy diet could improve the rate of recovery. Like all other parts of the body, the eyes need to be nourished properly." The expert further suggested these diet tips for better eye health.6
Updated on May 15, 2023 04:50 IST