yasmin karachiwala
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Katrina Kaif’s trainer Yasmin Karachiwala shares 4 tips to beat workout boredom
Tired of the same old workouts? Celebrity trainer Yasmin Karachiwala shares 4 easy tips to refresh your routine and stay motivated on your fitness journey.

Alia Bhatt’s fitness trainer Yasmin Karachiwala shares smart snacking tips
Celebrity trainer Yasmin Karachiwala shares simple, nutritious snacking tips to keep you energised, beat fatigue, and stay on track during busy, hectic days.

Katrina Kaif's trainer shares 3 easy standing exercises to target love handles
Celebrity fitness trainer Yasmin Karachiwala shares 3 easy standing moves to target obliques and sculpt your waistline. Check out these powerful exercises.

Katrina Kaif's trainer shares 5 underrated Pilates exercises to target core
From corkscrew to rolling like a ball, here are five underrated Pilates exercises that can be a true test to core strength and stability.

Katrina Kaif's trainer shares no-equipment pilates workout to shed calories
Get ready to tone up with a full-body Pilates workout from Yasmin Karachiwala, the trainer behind Katrina Kaif and Deepika Padukone's stunning figures.
