Deepika Padukone and Katrina Kaif's Pilates trainer, Yasmin Karachiwala, shares 4 creative ideas to spice up your fitness game, make it enjoyable and effective
Hitting a fitness plateau is frustrating and demotivating but it's also a sign that it's time to switch things up. Katrina Kaif and Deepika Padukone's trainer, Yasmin Karachiwala, drops 6 tips to help you break through your fitness plateau and get back on track towards achieving your fitness goals
Deepika Padukone and Katrina Kaif's fitness trainer Yasmin Karachiwala along with another Yoga and wellness expert spill the beans on things we discovered in world of health in 2022 that we ought to imbibe in New Year 2023
Katrina Kaif's trainer Yasmin Karachiwala shared a video of the actor confessing she wanted to do stretches instead of working out because she felt lazy. Check out the six stretches Yasmin suggested in the video inside.