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Yasmin Karachiwala on 4 interesting, easy tips to spruce up your fitness routine

Deepika Padukone and Katrina Kaif's Pilates trainer, Yasmin Karachiwala, shares 4 creative ideas to spice up your fitness game, make it enjoyable and effective

Deepika Padukone, Katrina Kaif's fitness trainer Yasmin Karachiwala shares 4 easy tips to spruce up your workout routine (Photo by Carl Barcelo on Unsplash)
Updated on May 03, 2023 04:44 AM IST
ByZarafshan Shiraz, Delhi

Deepika Padukone's trainer drops her rare workout video: Watch

Deepika Padukone's trainer shared a rare workout video of the actor on Instagram. Deepika posted a funny comment under the clip. Check it out inside.

Watch Deepika Padukone sweating it out at the gym in a rare workout video. (Instagram)
Published on Apr 18, 2023 01:34 PM IST

Hitting a fitness plateau? Yasmin Karachiwala shares 6 tips to break through it

Hitting a fitness plateau is frustrating and demotivating but it's also a sign that it's time to switch things up. Katrina Kaif and Deepika Padukone's trainer, Yasmin Karachiwala, drops 6 tips to help you break through your fitness plateau and get back on track towards achieving your fitness goals

Hitting a fitness plateau? Yasmin Karachiwala shares 6 tips to break through it (Photo by Anastase Maragos on Unsplash)
Updated on Feb 23, 2023 02:05 PM IST
ByZarafshan Shiraz, Delhi

Things we discovered in world of health in 2022 that we ought to imbibe in 2023

Deepika Padukone and Katrina Kaif's fitness trainer Yasmin Karachiwala along with another Yoga and wellness expert spill the beans on things we discovered in world of health in 2022 that we ought to imbibe in New Year 2023

Fitness year-ender: Things we discovered in world of health in 2022 that we ought to imbibe in New Year 2023 (Ron Lach)
Updated on Dec 30, 2022 04:37 PM IST
ByZarafshan Shiraz, Delhi

Katrina Kaif's trainer Yasmin Karachiwala suggests 6 easy stretches: Watch video

Katrina Kaif's trainer Yasmin Karachiwala shared a video of the actor confessing she wanted to do stretches instead of working out because she felt lazy. Check out the six stretches Yasmin suggested in the video inside.

Katrina Kaif's trainer Yasmin Karachiwala shares 6 easy stretches. (Instagram)
Published on Nov 30, 2022 03:52 PM IST
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