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yasmin karachiwala

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Katrina Kaif's trainer Yasmin Karachiwala drops 5 super-effective Abs Workouts

  • Celebrity fitness trainer Yasmin Karachiwala dropped five super-effective abs workouts on Instagram recently. She trains celebrities like Katrina Kaif, Alia Bhatt, Deepika Padukone, and more.
Katrina Kaif's trainer Yasmin Karachiwala drops 5 super-effective Abs Workout in new video: Watch
Katrina Kaif's trainer Yasmin Karachiwala drops 5 super-effective Abs Workout in new video: Watch
Updated on Nov 30, 2021 03:32 PM IST
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ByKrishna Priya Pallavi, Delhi

Katrina Kaif's trainer Yasmin Karachiwala shares her secret detox juice

  • Katrina Kaif and Deepika Padukone's fitness trainer Yasmin Karachiwali shared her secret detox juice, full of antioxidants recently. She revealed the recipe and the ingredients needed for the refreshing drink. Read to know more.
Katrina Kaif's trainer Yasmin Karachiwala shares her secret detox juice to start week on fresh note
Katrina Kaif's trainer Yasmin Karachiwala shares her secret detox juice to start week on fresh note
Published on Nov 29, 2021 03:04 PM IST
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ByKrishna Priya Pallavi, Delhi

Recipe: End Diwali binge on a healthy note with Yasmin Karachiwala's snicker bar

There is no Monday blue that a bar of chocolate cannot fix and if you are craving the same, check out this ‘super easy and super healthy’ recipe of snicker bar by celebrity fitness expert Yasmin Karachiwala
Recipe: End Diwali binge on a healthy note with Yasmin Karachiwala's snicker bar(Instagram/yasminkarachiwala)
Recipe: End Diwali binge on a healthy note with Yasmin Karachiwala's snicker bar(Instagram/yasminkarachiwala)
Updated on Nov 08, 2021 06:23 PM IST
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ByZarafshan Shiraz, Delhi

Yasmin Karachiwala shares ‘spicy masala workout’ to ‘build that extra strength’

Got a theraband? Good! Yasmin Karachiwala's new workout to ‘challenge stability and coordination and build that extra strength’ is exactly what you need to watch to spend the rest of the Diwali weekend without any guilt
Yasmin Karachiwala shares ‘spicy masala workout’ to ‘build that extra strength’(Instagram/yasminkarachiwala)
Yasmin Karachiwala shares ‘spicy masala workout’ to ‘build that extra strength’(Instagram/yasminkarachiwala)
Updated on Nov 06, 2021 07:37 PM IST
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ByZarafshan Shiraz, Delhi

Watch: Burn fat and gain strength with 5 HIIT exercises by Yasmin Karachiwala

  • Need a great workout routine to burn fat and gain strength? Try these five HIIT (high-intensity interval training) exercises by celebrity trainer Yasmin Karachiwala.
Watch: Burn fat and gain strength with 5 HIIT exercises by Yasmin Karachiwala
Watch: Burn fat and gain strength with 5 HIIT exercises by Yasmin Karachiwala
Updated on Oct 26, 2021 03:02 PM IST
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ByKrishna Priya Pallavi, Delhi

Still working from home? Try 5 exercises to enhance flexibility, move muscles

  • Still working from home? Here are five functional and plyometrics workouts by Yasmin Karachiwala that you can easily do at home to enhance flexibility and move your muscles. 
Still working from home? Try 5 exercises by Yasmi Karachiwala to enhance flexibility, move muscles(Instagram/@yasminkarachiwala)
Still working from home? Try 5 exercises by Yasmi Karachiwala to enhance flexibility, move muscles(Instagram/@yasminkarachiwala)
Published on Oct 05, 2021 11:45 AM IST
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ByKrishna Priya Pallavi, Delhi

Here's how you can incorporate a protein-rich diet along with daily workout

  • According to celebrity fitness instructor Yasmin Karachiwala, “A high protein diet not only boosts metabolism but also reduces appetite and can have a positive impact on several weight-regulating hormones.”
Incorporating a protein-rich diet along with daily workout(Yasmin Karachiwala)
Incorporating a protein-rich diet along with daily workout(Yasmin Karachiwala)
Updated on Sep 24, 2021 10:09 AM IST
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ByYasmin Karachiwala | Edited by Zarafshan Shiraz, Delhi

Preity Zinta's ‘weekend workout before cheat day’ makes us want to exercise too

  • Preity Zinta makes even weekend workout look fun and her viral video this Sunday, straight from Yasmin Karachiwala's fitness studio, is proof! Watch
Preity Zinta's ‘weekend workout before cheat day’ is Sunday fitness inspo(Instagram/realpz)
Preity Zinta's ‘weekend workout before cheat day’ is Sunday fitness inspo(Instagram/realpz)
Updated on Sep 12, 2021 06:41 PM IST
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ByZarafshan Shiraz, Delhi

5 quick and challenging Fit ball exercises to build spine health, muscles

  • Weekend Workout Motivation: Yasmin Karachiwala shares 5 quick and challenging Fit ball exercises that will help build your spine health and muscles.
5 quick and challenging Fit ball exercises by Yasmin Karachiwala to build spine health, muscles(Instagram/@yasminkarachiwala)
5 quick and challenging Fit ball exercises by Yasmin Karachiwala to build spine health, muscles(Instagram/@yasminkarachiwala)
Published on Sep 11, 2021 09:40 AM IST
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ByKrishna Priya Pallavi, Delhi

Want to challenge your core and fix posture? Try these 5 Plank exercises

  • Weekend workout motivation: Yasmin Karachiwala shares five intense Plank variations to challenge the core muscles and fix posture. Watch her video and get pumped up to hit the grind.
Want to challenge your core and fix posture? Try 5 Plank exercises by Yasmin Karachiwala(Instagram/@yasminkarachiwala)
Want to challenge your core and fix posture? Try 5 Plank exercises by Yasmin Karachiwala(Instagram/@yasminkarachiwala)
Published on Sep 05, 2021 11:41 AM IST
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ByKrishna Priya Pallavi, Delhi

Work on your upper body with 5 intense dumbbell exercises by Yasmin Karachiwala

  • Yasmin Karachiwala shares five different dumbbell exercises that you can practice at home to work on your upper body. She also listed down the repetitions and the dos and don'ts of practising the routine.
Work on your upper body with 5 intense dumbbell exercises by Yasmin Karachiwala(Instagram/@yasminkarachiwala)
Work on your upper body with 5 intense dumbbell exercises by Yasmin Karachiwala(Instagram/@yasminkarachiwala)
Updated on Sep 01, 2021 04:25 PM IST
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ByKrishna Priya Pallavi, Delhi

Want to burn fat? Try Yasmin Karachiwala's 7-day intense squats workout

  • Yasmin Karachiwala shares a seven-day workout challenge that includes variations of Squat exercise to target seven different body parts. She motivated people to burn and shred with the intense routine.
Want to burn fat and hit the grind? Try Yasmin Karachiwala's 7-day intense squats workout(Instagram/@yasminkarachiwala)
Want to burn fat and hit the grind? Try Yasmin Karachiwala's 7-day intense squats workout(Instagram/@yasminkarachiwala)
Published on Aug 31, 2021 01:02 PM IST
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ByKrishna Priya Pallavi, Delhi

Preity Zinta’s workout video of planks to pikes Pilates is Monday fitness inspo

  • Preity Zinta lays fitness goals as she performs a full body strengthener with planks to pikes exercise on Pilates reformer and her workout video is exactly the Monday motivation we need to get up and tone our abs | Watch
Preity Zinta’s workout video of planks to pikes Pilates is Monday fitness inspo(Instagram/realpz)
Preity Zinta’s workout video of planks to pikes Pilates is Monday fitness inspo(Instagram/realpz)
Updated on Aug 30, 2021 02:09 PM IST
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ByZarafshan Shiraz, Delhi

Got no time for exercise? Try Yasmin Karachiwala's 5 minute fat burn workout

  • Yasmin Karachiwala drops 5 minute Fat Burn workout routine with different squats/lateral lunges and the viral video is basically a ‘good morning’ wrapped in short health clips to boost the fitness zeal of all those who stress working the whole day but have no time to exercise
Got no time for exercise? Try this 5 minute Fat Burn workout routine by Yasmin Karachiwala(Instagram/yasminkarachiwala)
Got no time for exercise? Try this 5 minute Fat Burn workout routine by Yasmin Karachiwala(Instagram/yasminkarachiwala)
Updated on Aug 23, 2021 08:39 PM IST
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ByZarafshan Shiraz, Delhi

Need weekend motivation? Watch Sophie Choudry's high-intensity interval training

  • Sophie Choudry's high-intensity interval training video will give you the perfect motivation to hit the grind and rejuvenate yourself. She worked out with Bollywood's favourite fitness trainer Yasmin Karachiwala.
Need weekend motivation? Watch Sophie Choudry's high-intensity interval training at gym(Instagram)
Need weekend motivation? Watch Sophie Choudry's high-intensity interval training at gym(Instagram)
Updated on Jul 25, 2021 12:15 PM IST
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ByKrishna Priya Pallavi, Delhi

News updates from HT: 40 people killed in lightning strikes in 24 hours

  • Here are today’s top news, analysis, and opinion. Know all about the latest news and other news updates from Hindustan Times.
At least 40 people have been killed in lightning strikes in the past 24 hours in Rajasthan and Uttar Pradesh(ANI)
At least 40 people have been killed in lightning strikes in the past 24 hours in Rajasthan and Uttar Pradesh(ANI)
Published on Jul 12, 2021 04:58 PM IST
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Byhindustantimes.com, Hindustan Times, New Delhi

Sophie Choudry’s ‘flawless Pilates moves’ are the perfect Monday motivation

  • Sophie Choudry’s fitness trainer Yasmin Karachiwala gives a sneak peek of the Bollywood diva’s ‘workout on different Pilates equipment’ and that is all the exercise motivation we need to get up and hit the gym this Monday | Watch
Sophie Choudry’s ‘flawless Pilates moves’ are the perfect Monday motivation(Instagram/yasminkarachiwala/sophiechoudry)
Sophie Choudry’s ‘flawless Pilates moves’ are the perfect Monday motivation(Instagram/yasminkarachiwala/sophiechoudry)
Updated on Jul 12, 2021 02:18 PM IST
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ByZarafshan Shiraz

Want toned legs and glutes like Vaani Kapoor? Watch her intense workout video

  • Vaani Kapoor just gave us the perfect dose of motivation with her latest intense workout video. She took to Instagram to share a video of herself training her legs and glutes.
Want toned legs and glutes like Vaani Kapoor? Watch her intense workout video(Instagram/@_vaanikapoor_)
Want toned legs and glutes like Vaani Kapoor? Watch her intense workout video(Instagram/@_vaanikapoor_)
Published on Jul 04, 2021 09:45 AM IST
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ByKrishna Priya Pallavi, Delhi

Yasmin Karachiwala's beginner friendly exercises to get fit, improve posture

  • Yasmin Karachiwala who is responsible for some of the best bodies in Bollywood, including Deepika Padukone, Katrina Kaif, Alia Bhatt, Bipasha Basu, Vaani Kapoor, took to her Instagram feed and shared a quick workout using exercise weighted bands that will surely get your blood pumping.
Yasmin Karachiwala(Instagram)
Yasmin Karachiwala(Instagram)
Published on Jul 02, 2021 05:51 PM IST
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Byhindustantimes.com | Written by Alfea Jamal, Hindustan Times, Delhi

Give yourself a healthy summer treat with this 4-ingredient magnum ice cream

  • Give yourself a healthy summer treat with an easy and delicious recipe of magnum ice cream. This frozen dessert is made with just four ingredients and is a great way to satiate your sweet tooth. Check out the recipe here.
Give yourself a healthy summer treat with this 4-ingredient magnum ice cream(Instagram/@yasminkarachiwala)
Give yourself a healthy summer treat with this 4-ingredient magnum ice cream(Instagram/@yasminkarachiwala)
Published on Jun 28, 2021 03:57 PM IST
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ByKrishna Priya Pallavi, Delhi

Overindulge with this easy recipe of Chocolate Chip Peanut Butter Brownie

  • Say goodbye to boring weekdays with this easy and healthy recipe of Chocolate Chip Peanut Butter Brownie shared by Yasmin Karachiwala. It will surely satiate your sweet tooth and instantly lift your mood.
Overindulge with this easy recipe of Chocolate Chip Peanut Butter Brownie(Instagram/@yasminkarachiwala, Unsplash)
Overindulge with this easy recipe of Chocolate Chip Peanut Butter Brownie(Instagram/@yasminkarachiwala, Unsplash)
Published on Jun 22, 2021 01:14 PM IST
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ByKrishna Priya Pallavi, Delhi

Kriti Sanon ‘hates’ squats and we hard relate with her leg day at gym | Watch

  • From kettle bell squats to lifting weight for strength, Kriti Sanon raises the bar of workout goals as she performs leg exercises under Yasmin Karachiwala’s supervision on Friday and this video straight from the gym is all the fitness motivation we need to get back into shape after the lockdown
Kriti Sanon ‘hates’ squats and we hard relate with her leg day at gym | Watch(Instagram/kritisanon)
Kriti Sanon ‘hates’ squats and we hard relate with her leg day at gym | Watch(Instagram/kritisanon)
Updated on Jun 18, 2021 03:20 PM IST
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ByZarafshan Shiraz

Katrina Kaif's throwback no-equipment workout will kick away your mid-week blues

  • Katrina Kaif's trainer Yasmin Karachiwala recently shared an old fitness video of the actor which shows her doing rigorous exercises without using any equipment. We are motivated to start our day on a fitter note. What about you?
Katrina Kaif's exercise session without any equipment(Instagram/yasminkarachiwala)
Katrina Kaif's exercise session without any equipment(Instagram/yasminkarachiwala)
Updated on Feb 17, 2021 08:38 AM IST
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ByNishtha Grover, Delhi

Kriti Kharbanda’s fitness trainer gives a glimpse of her Pilates workout | Watch

  • Watch: From exercises on the Ladder Barrel to Pilates reformer, Kriti Kharbanda marks her ‘road to recovery’ and this video by her trainer Yasmin Karachiwala is enough proof to inspire us even as Pulkit Samrat takes a dig. Check benefits of the workout inside
Kriti Kharbanda’s fitness trainer gives a glimpse of her Pilates workout | Watch(Instagram/yasminkarachiwala)
Kriti Kharbanda’s fitness trainer gives a glimpse of her Pilates workout | Watch(Instagram/yasminkarachiwala)
Updated on Feb 10, 2021 10:56 AM IST
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ByZarafshan Shiraz

Vaani Kapoor nails triceps dip, single leg squat in circuit training workout

  • Watch: Vaani Kapoor's circuit training workout is all about triceps dip, cable butt blaster, single leg squats and more and here are its health benefits which will definitely push aside your exercise procrastination
Vaani Kapoor nails triceps dip, single leg squat in circuit training workout(Instagram/_vaanikapoor_)
Vaani Kapoor nails triceps dip, single leg squat in circuit training workout(Instagram/_vaanikapoor_)
Updated on Feb 02, 2021 07:49 PM IST
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ByZarafshan Shiraz

Sophie Choudry, Yasmin Karachiwala add ‘fun’ to pilates' MOTR workout | Watch

  • Want to improve your basic fitness or need sport-specific conditioning? Check out this ‘fun combo’ of Sophie Choudry and Yasmin Karachiwala as they perform MOTR workout during pilates session at the gym. Read benefits of this exercise form inside
Sophie Choudry, Yasmin Karachiwala add ‘fun’ to pilates' MOTR workout | Watch(Instagram/sophiechoudry/yasminkarachiwala)
Sophie Choudry, Yasmin Karachiwala add ‘fun’ to pilates' MOTR workout | Watch(Instagram/sophiechoudry/yasminkarachiwala)
Published on Jan 23, 2021 01:16 PM IST
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ByZarafshan Shiraz

Watch: Katrina Kaif’s Wednesday workout is leg day at gym, sweats it out to Kanye West’s Monster track

Katrina Kaif exercises with Yasmin Karachiwala on Kanye West’s famous Monster track and her workout video from the gym is all the fitness motivation we need to get back into shape after the holiday week | Watch
Katrina’s Wednesday workout is leg day at gym, sweats it out to Kanye West’s song(Instagram/katrinakaif)
Katrina’s Wednesday workout is leg day at gym, sweats it out to Kanye West’s song(Instagram/katrinakaif)
Updated on Jan 06, 2021 07:22 PM IST
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Hindustan Times, Delhi | ByZarafshan Shiraz

Watch: Covid-recovered Kriti Sanon ends 2020 with fitness trend of the year – Pilates, read benefits of the exercise inside

Pilates has undoubtedly been the fitness trend of the year with various celebrities turning to the hundreds, the criss cross or the shoulder bridge even at home if not on the Reformer and Kriti Sanon decided to get her ‘strength back post Covid’ with the same workout | Watch
Kriti Sanon ends 2020 with fitness trend of the year – Pilates, benefits inside(Instagram/kritisanon)
Kriti Sanon ends 2020 with fitness trend of the year – Pilates, benefits inside(Instagram/kritisanon)
Updated on Dec 31, 2020 06:33 PM IST
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Hindustan Times, Delhi | ByZarafshan Shiraz

Jacqueline Fernandez nailing the Arabesque or a full stretch pilates is all the fitness motivation we need to burn winter fat

Jacqueline Fernandez takes her fitness goals seriously and her video, nailing the Arabesque on the Reformer during a full stretch pilates session, is proof
Jacqueline Fernandez nails the Arabesque or a full stretch pilates(Instagram/jacquelinef143)
Jacqueline Fernandez nails the Arabesque or a full stretch pilates(Instagram/jacquelinef143)
Updated on Dec 17, 2020 06:38 PM IST
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Hindustan Times, Delhi | ByZarafshan Shiraz

Wednesday workout: Check out these 4 exercises by Yasmin Karachiwala to strengthen your legs

Watch: From box jump to wall bridge with theraloop, here are 4 easy, challenging and everyday exercises by celebrity fitness instructor Yasmin Karachiwala that you can loop into your robust Wednesday workout routine to have strong and toned legs
Check out these 4 exercises by Yasmin Karachiwala to strengthen your legs(Instagram/yasminkarachiwala)
Check out these 4 exercises by Yasmin Karachiwala to strengthen your legs(Instagram/yasminkarachiwala)
Updated on Sep 30, 2020 10:46 AM IST
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Hindustan Times, Delhi | ByZarafshan Shiraz
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Monday, December 06, 2021