Katrina Kaif's trainer Yasmin Karachiwala shared a video of the actor confessing she wanted to do stretches instead of working out because she felt lazy. Check out the six stretches Yasmin suggested in the video inside.
It is possible to control type 2 diabetes if one can follow some simple things regularly along with the physician’s instructions. Here are 4 easy tips by Katrina Kaif's fitness trainer, Yasmin Karachiwala, to better manage diabetes.
Katrina Kaif's trainer Yasmin Karachiwala dropped a video of herself doing a three-minute workout featuring six shoulder exercises to say goodbye to arm fat. She did Shoulder Circles, Reverse Circles, Pulse Front, Pulse Back, Pulse Up and Pulse Down.