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chia seeds benefits
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Why you shouldn't consume seeds without roasting
Seeds are a storehouse of micronutrients but eating them raw can be problematic. A nutritionist explains why.
Published on Apr 16, 2023 01:39 PM IST
Parmita Uniyal, New Delhi
8 ways to use chia seeds in your diet
Chia seeds may be small in size but they are incredibly rich in nutrients, including protein, dietary fibre and antioxidants. Here are eight ways to include it in your everyday diet.
Published on Oct 27, 2022 02:30 PM IST
Akanksha Agnihotri, Delhi
World Coconut Day special recipe: Drool over this Chocolate Coconut Chia Pudding
Looking for the perfect way to brush aside mid-week blues? Embrace those chill summertime vibes by sipping a fruity drink by the pool or whipping up Chocolate Coconut Chia Pudding in early celebration of World Coconut Day
Updated on Sep 02, 2022 10:55 AM IST
Zarafshan Shiraz, Delhi
Healthy and delicious chia seeds recipes to speed up weight loss
Chia seeds are rich in fibre and protein, low in calories and packed with a variety of nutrients, which makes them a perfect weight loss food. Here are some healthy recipes to start your day.
Updated on Aug 01, 2022 07:56 PM IST
Parmita Uniyal, Delhi
Recipe: Bookmark Raspberry and Coconut Chia Pudding for healthy Sunday breakfast
Why have desserts and breakfast separately when you can have them together with this perfect combo of Raspberry and Coconut Chia Pudding? Check out the recipe inside to tick nutrition and taste both for the weekend
_1622903047745_1622903057815.jpg "Recipe: Bookmark Raspberry and Coconut Chia Pudding for healthy Sunday breakfast(Instagram/happyskinkitchen)")
Updated on Jun 05, 2021 07:59 PM IST
Zarafshan Shiraz
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