[

fitness news

]

Doctors share tips to communicate with Alzheimer’s patients even when words fail

Compassionate conversations: Doctors share communication tips to support loved ones with Alzheimer’s through these meaningful activities.

health

Updated on Apr 23, 2025 05:17 PM IST

Doctors say this simple trick using 5 senses helps dementia patients

Mental health experts reveal how to transform ordinary moments into opportunities for joy and connection for dementia patients.

health

Updated on Apr 23, 2025 03:44 PM IST

Dizzy or brittle nails? Common signs of mineral deficiencies you should know

Mineral deficiencies affect your body more than you realize, from chronic fatigue to feeling woozy.

health

Updated on Apr 23, 2025 01:52 PM IST

Katrina Kaif's trainer shares 3 easy standing exercises to target love handles

Yasmin Karachiwala shares 3 standing moves for oblique strength and core burn.

health

Published on Apr 23, 2025 12:08 PM IST

Fitness coach shares 4 strength training tips for older adults to see results

Strength training builds endurance and balance.

health

Published on Apr 23, 2025 10:32 AM IST

Not all teas are equal: Tips to choose the healthiest one for daily sipping

Experts reveal how to choose healthier teas for daily wellness.

health

Published on Apr 23, 2025 06:00 AM IST

Simple, mindful activities that can ease anxiety in Alzheimer’s patients

Experts suggest mindful activities that create magic moments in Alzheimer’s care.

health

Published on Apr 22, 2025 08:24 PM IST

Post-colour care: Expert haircare routines to keep your hair fresh and healthy

Just got a hair colour makeover? Here’s how to keep it salon-fresh for weeks.

health

Updated on Apr 22, 2025 07:01 PM IST

Best and worst time to drink tea; tips on how to brew for maximum health benefit

Experts reveal the right way to brew tea and the right time to drink it for reaping maximum health benefits.

health

Updated on Apr 22, 2025 02:33 PM IST

Tiger Shroff channels beast mode as he lifts 180 kg dumbbell in new gym video

In a recent Instagram post, Tiger Shroff demonstrated his fitness prowess by lifting 180 kgs.

health

Published on Apr 22, 2025 01:46 PM IST

Jawline goals: Experts reveal 4 ways to sculpt a snatched look without surgery

Is your jawline disappearing with age? 4 ways to get it back fast without surgery!

health

Updated on Apr 21, 2025 07:58 PM IST

Glow drips are new beauty craze for skin lightening, anti-ageing. Is it safe?

The truth behind IV skin brightening that no one is telling you.

health

Updated on Apr 21, 2025 07:27 PM IST

Tips to manage endometriosis symptoms and not let it affect your career goals

Here’s what doctors want every woman to know about managing endometriosis symptoms while maintaining their career.

health

Updated on Apr 21, 2025 06:13 PM IST

Fitness coach says these 5 popular fat loss exercises might be wasting your time

Fitness coach reveals 5 most overrated exercises and better alternatives.

health

Published on Apr 21, 2025 10:08 AM IST

Sitting all day at work? Fitness trainer shows 4 exercises 'to undo the damage'

Rishabh Telang shared four exercises that can be performed at home with just a pillow.

health

Published on Apr 20, 2025 02:01 PM IST

Preity Zinta shows 'amazing exercise for people who sit a lot'

“For people that sit a lot, this is an amazing exercise to keep you back, glutes and legs strong,” Preity Zinta captioned her video.

health

Published on Apr 20, 2025 10:25 AM IST

How to soothe irritated skin: 6 essential tips by experts

Suffering from skin irritation? These 6 lifestyle tweaks are all you need.

health

Updated on Apr 18, 2025 06:41 PM IST

Cut liver disease risk by 50 per cent: Top docs reveal what to eat, what to skip

Your liver can heal itself but only if you make this diet change now.

health

Updated on Apr 18, 2025 05:32 PM IST

Your daily rice bowl could be a cancer risk: Here’s what new research says

Study links climate change with rising arsenic levels in rice, increasing cancer risks for Asians.

health

Updated on Apr 18, 2025 05:09 PM IST

7 daily habits every man should try to supercharge sperm health

Low testosterone can impact sperm health of men: Here are 7 lifestyle changes that could transform your fertility.

health

Updated on Apr 18, 2025 04:23 PM IST

This sandwich recipe is the gut-friendly glow-up your lunch needs

From tiffin to post-workout fuel: This cute, protein-packed sandwich does it all! Here's its easy recipe.

recipe

Published on Apr 18, 2025 06:30 AM IST

Alia Bhatt ‘wasn’t sure’ if she could pull off pullups; then this happened...

Alia, for Thursday workout, opted for pullups and aced it like a pro.

health

Published on Apr 17, 2025 06:33 PM IST

Too much sex may be killing your sperm count, hurting chances of pregnancy?

Fertility myths vs facts that every couple should know.

health

Updated on Apr 17, 2025 05:20 PM IST

This 15-minute guilt-free paneer tikka recipe is your new weight loss weapon

Lose inches without losing flavour: Try this Paneer Tikka recipe today.

health

Updated on Apr 17, 2025 12:56 PM IST

Doctor breaks down the real cause of cancer in children: 4 things to know

Parents, don’t ignore this silent danger that may trigger pediatric cancer.

health

Updated on Apr 17, 2025 12:19 PM IST

Fitness coach shares 6 ‘weird’ things to expect when you are losing weight

Weight loss journeys can bring unexpected physical and emotional changes.

health

Published on Apr 17, 2025 07:00 AM IST

These adorable heart-shaped poha cutlets are the cutest way to eat your protein

Thursday blues? These crispy healthy heart-shaped poha paneer cutlets are the love your plate needs.

recipe

Published on Apr 17, 2025 06:00 AM IST

Boost work productivity through smarter snacking with these nutrient-rich foods

Busy at work? These smart snacks keep you energised without the crash.

health

Updated on Apr 16, 2025 08:45 PM IST

Doctor says this everyday habit could be damaging your kidneys, debunks 9 myths

9 shocking kidney myths that are risking your life—busted by a top doctor!

health

Updated on Apr 16, 2025 06:36 PM IST

It’s not just a fever: Doctor says these could be first signs of cancer in kids

From nosebleeds to tiredness: These 13 everyday symptoms could signal childhood cancer.

health

Updated on Apr 16, 2025 02:16 PM IST

fitness news

Hi, {{name}}