Surpiya sule cycles in a saree, walks home from Marine Drive, and carries sneakers everywhere she goes. But she also calls herself a stress eater who gains weight during elections. (File Photo: ANI and X/ supriya_sule)

health

Published on Aug 23, 2026 12:00 am IST

Want to transform your body? Fitness coach shares his simple fat-loss checklist

Fitness coach shares the 4 basics that matter most for losing fat and building muscle.

health

Published on Aug 21, 2026 12:22 pm IST

Heart surgeon explains 4 exercise symptoms that could signal a heart problem

4 signs during exercise that may point to a heart problem, says heart surgeon.

health

Published on Aug 20, 2026 11:59 pm IST

Fitness coach Raj Ganpath shares how to prioritise exercise when life gets busy

Read more to find out how to make exercise a priority!

health

Updated on Aug 18, 2026 02:59 pm IST

Burn 300 calories in 25 minutes? Trainer shares full-body workout to lose weight

Get stronger and burn calories with Mackenzie’s quick full-body workout.

health

Published on Aug 17, 2026 08:59 am IST

Breathless after climbing stairs? Doctor warns it could be an underlying issue

If you become breathless after climbing a flight of stairs, you may have underlying health issues.

health

Updated on Aug 14, 2026 03:26 pm IST

‘If five men can’t stop Messi…’: Harbhajan’s big argument for Kohli's WC place

Harbhajan Singh’s Lionel Messi comparison puts Virat Kohli age debate to rest.

cricket

Updated on Aug 14, 2026 01:00 pm IST

Kiren Rijiju's secret to staying fit at 54 during irregular work hours is…

Here's how Union Minister Kiren Rijiju stays active and healthy.

health

Published on Aug 14, 2026 03:00 pm IST

Tom Holland’s ‘easy’ 3-move workout is leaving even gym freaks exhausted: Watch

Tom Holland's 27-round Cindy challenge inspires personalized fitness routines.

health

Published on Aug 11, 2026 01:05 pm IST

Dream body at home? 10 whey protein powders for every beginner's fitness journey

Explore the best whey protein powders in India and support your fitness journey.

health

Published on Aug 10, 2026 07:29 pm IST

What keeps Rahul Gandhi fit at 56? Congress leader reveals his workout routine

Rahul Gandhi advocates consistency in fitness and mindful eating for healthy living.

health

Published on Aug 12, 2026 12:00 am IST

Punjab: AAP's youth wing holds marathon in Mohali

health

Published on Aug 11, 2026 10:20 am IST

Think you’re fit? Try these 5 simple tests to check your strength and mobility

Fitness coach Vanja Moves outlines five basic movements for assessing physical fitness at home.

health

Published on Aug 10, 2026 11:59 pm IST

Fitness at home: 8 walking pads that will make you turn your home into a gym

Best walking pads in 2026 help you walk your way to fitness right from home.

health

Published on Aug 10, 2026 05:38 pm IST

'I got angry': Ashwin reveals why he barely spoke to Manjrekar for years

R Ashwin recalls ignoring Sanjay Manjrekar for years after criticism

cricket

Published on Aug 07, 2026 06:51 pm IST

Does creatine make you bloated? Fitness coach explains 2 usage mistakes

Read more to find out how creatine works in the body.

health

Published on Aug 02, 2026 01:01 pm IST

Ravi Kishan on fruitful weight loss journey: I lost 18kg by changing how I eat

(Before and after) Ravi Kishan in feature film Laapataa Ladies and currently in a slimmer avatar

cinema

Updated on Jul 29, 2026 07:03 pm IST

Want to make your fitness journey easier? Fitness coach shares 4 habit changes

Read more to find out which lifestyle changes can help you achieve your fitness goals.

health

Updated on Jul 27, 2026 04:13 pm IST

Celebrity dietitian reveals why a 10-minute walk after every meal is healthy

A 10-minute walk after meals could do more for your health than you think.

health

Updated on Jul 25, 2026 06:49 pm IST

Daughter gifts new shoes to 58-year-old mom ahead of Hyrox Delhi race

A sweet mother-daughter moment before the big race.

trending

Updated on Jul 24, 2026 03:53 pm IST

Fitness expert reveals the common mistakes people make in the race for quick

Fitness mistakes to avoid when chasing quick results.

health

Published on Jul 24, 2026 02:31 pm IST

Fitness coach Raj Ganpath shares 5 easy hacks to stay in shape while travelling

Read more for tips to stay on track with your fitness routine while traveling!

health

Updated on Jul 23, 2026 04:50 pm IST

Health coach shares 10 simple hacks that helped her lose 10 kg without dieting

Read more to find out how Mankirat lost 10 kg without restrictive diets.

health

Updated on Jul 22, 2026 03:00 pm IST

Strength training isn't just for men: Neurologist Dr Sudhir Kumar explains why

Neurologist shares study linking strength training to lower heart disease risk in women.

health

Published on Jul 20, 2026 11:32 am IST

Home / Topic / Fitness / News

fitness news

Hi, {{name}}