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Recipe: Let Wild Gooey marry daily nutrient requirements with food cravings(Himanshu Taneja, Culinary Director, Marriott International)

Recipe: Let Wild Gooey marry daily nutrient requirements with food cravings

By Zarafshan Shiraz
UPDATED ON JUN 06, 2021 01:29 PM IST
  • Fluctuating temperaments or mood swings result in food cravings but to keep them healthy, check out the recipe of Wild Gooey inside which enhances the nutrition value of an old favourite
Recipe: Bookmark Raspberry and Coconut Chia Pudding for healthy Sunday breakfast(Instagram/happyskinkitchen)
Recipe: Bookmark Raspberry and Coconut Chia Pudding for healthy Sunday breakfast(Instagram/happyskinkitchen)

Recipe: Bookmark Raspberry and Coconut Chia Pudding for healthy Sunday breakfast

By Zarafshan Shiraz
UPDATED ON JUN 05, 2021 07:59 PM IST
  • Why have desserts and breakfast separately when you can have them together with this perfect combo of Raspberry and Coconut Chia Pudding? Check out the recipe inside to tick nutrition and taste both for the weekend
Recipe: Vegan Millionaire's Bars need just 7 healthy ingredients, 30 minutes(Instagram/thecookingrx)
Recipe: Vegan Millionaire's Bars need just 7 healthy ingredients, 30 minutes(Instagram/thecookingrx)

Recipe: Vegan Millionaire's Bars need just 7 healthy ingredients, 30 minutes

By Zarafshan Shiraz
UPDATED ON JUN 05, 2021 06:43 PM IST
  • Love makes the world go round but chocolate makes the trip worthwhile so as you tour your own house this Saturday amid lockdown, dive into the goodness of chocolates and caramel with Vegan Millionaire's Bars which gets its name from being such a rich dessert recipe literally
Bhagyashree does partner yoga for Friday fitness routine in new Instagram video(Instagram/@bhagyashree.online)
Bhagyashree does partner yoga for Friday fitness routine in new Instagram video(Instagram/@bhagyashree.online)

Bhagyashree does partner yoga for Friday fitness routine in new Instagram video

By Krishna Priya Pallavi, Delhi
UPDATED ON JUN 04, 2021 05:02 PM IST
Bhagyashree is inspiring her followers with a new video of herself doing partner yoga with her instructor. Recently, the actress shared the video and talked about achieving better health by taking small steps.
Ankita Konwar enjoys a run under magnificent sky, Milind Soman calls her fit(Instagra/@ankita_earthy, Instagram/milindrunning)
Ankita Konwar enjoys a run under magnificent sky, Milind Soman calls her fit(Instagra/@ankita_earthy, Instagram/milindrunning)

Ankita Konwar enjoys a run under magnificent sky, Milind Soman calls her fit

By Krishna Priya Pallavi
PUBLISHED ON JUN 04, 2021 10:51 AM IST
Ankita Konwar recently shared new pictures of herself enjoying a run under a magnificent sky on Instagram. Milind Soman took to the comments section and said that she was looking fit.
Recipe: Busy weeknight? Bust stress with a delicious dinner of cashew chicken(Instagram/sara.haven)
Recipe: Busy weeknight? Bust stress with a delicious dinner of cashew chicken(Instagram/sara.haven)

Recipe: Busy weeknight? Bust stress with a delicious dinner of cashew chicken

By Zarafshan Shiraz
UPDATED ON JUN 02, 2021 06:19 PM IST
  • The aroma of tender chicken and roasted cashews is enough to ease the soreness of the mid-week blues and relieve us of any work-from-home stress. Elevate your mood this Wednesday with this recipe of cashew chicken
Recipe: Let fudgy brownie bites paint mid-week blues, chocolatey with health(Instagram/fithealthyrecipes)
Recipe: Let fudgy brownie bites paint mid-week blues, chocolatey with health(Instagram/fithealthyrecipes)

Recipe: Let fudgy brownie bites paint mid-week blues, chocolatey with health

By Zarafshan Shiraz
UPDATED ON JUN 02, 2021 04:55 PM IST
  • A brownie a day keeps the frownies away so drool over these fudgy brownie bites that are gluten-free and vegan sweet treats, which require no baking. Check out its easy recipe inside
Shilpa Shetty encourages mental positivity, releases stress with Virabhadrasana I(Instagram/theshilpashetty)
Shilpa Shetty encourages mental positivity, releases stress with Virabhadrasana I(Instagram/theshilpashetty)

Shilpa Shetty encourages mental positivity, releases stress with Virabhadrasana

By Zarafshan Shiraz
UPDATED ON JUN 02, 2021 09:02 AM IST
  • ‘This too shall pass’: Shilpa Shetty Kundra motivates fans to keep a check on mental health amid the many ‘unsettling things happening all around us’, shows fitness enthusiasts how to bust stress with Yoga’s Warrior Pose I or Virabhadrasana I. Check out its steps, benefits and precautions here
Recipe: Pretzel crusted chicken nuggets with honey mustard is our new jam(Instagram/nikki_booch)
Recipe: Pretzel crusted chicken nuggets with honey mustard is our new jam(Instagram/nikki_booch)

Recipe: Pretzel crusted chicken nuggets with honey mustard is our new jam

By Zarafshan Shiraz
UPDATED ON JUN 01, 2021 06:58 PM IST
  • Do boys even understand how easy it is to make girls happy? You can surprise them with chicken nuggets and they might cry out of happiness and so, here’s a recipe to fall back in love this Tuesday evening with Pretzel crusted chicken nuggets
Bhagyashree suggests 4 exercises, thrice daily, for arthritis patients | Watch(Instagram/bhagyashree.online)
Bhagyashree suggests 4 exercises, thrice daily, for arthritis patients | Watch(Instagram/bhagyashree.online)

Bhagyashree suggests 4 exercises, thrice daily, for arthritis patients | Watch

By Zarafshan Shiraz
UPDATED ON JUN 01, 2021 05:32 PM IST
  • In her new fitness video this Tuesday, Bhagyashree shares exercises that can work as pain relief for arthritis patients, especially those who suffer from ‘osteopenia, osteoporosis or who have never exercised at all’
Recipe: Not in mood for a big meal? Stay full with creamy broccoli cheese soup(Instagram/keto_diet.recipes94)
Recipe: Not in mood for a big meal? Stay full with creamy broccoli cheese soup(Instagram/keto_diet.recipes94)

Recipe: Not in mood for a big meal? Stay full with creamy broccoli cheese soup

By Zarafshan Shiraz
UPDATED ON MAY 31, 2021 08:37 PM IST
  • If you are looking for a recipe that isn’t crazy complicated, search no further as we got you sorted with creamy broccoli cheese soup. Sufficiently green and full of fresh flavour, this one is the velvet of the soup world
Milind Soman running in the rain is all the fitness motivation we need this Monday(Instagram/milindrunning)
Milind Soman running in the rain is all the fitness motivation we need this Monday(Instagram/milindrunning)

Milind Soman running in rain is all the fitness motivation we need this Monday

By Zarafshan Shiraz
UPDATED ON MAY 31, 2021 05:57 PM IST
  • Milind Soman gives a glimpse of his short 6km daily run in ‘beautiful hills outside Mumbai’ and contrary to the popular belief that you will catch a cold, running in the rain promises herculean strength, mental toughness and more. Read other health benefits of sprinting in drizzle weather here
Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety(Instagram/rakulpreet)
Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety(Instagram/rakulpreet)

Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety

By Zarafshan Shiraz
UPDATED ON MAY 31, 2021 04:46 PM IST
  • Are you recovering from Covid-19 or suffering from sleeplessness, stress due to pandemic anxiety? Bust it and treat your health blues like Rakul Preet Singh with Yog Nidra or yogic sleep. Here's what it means
Shilpa Shetty aces Yoga’s Mandukasana to focus on ‘second brain’, positive vibe(Instagram/theshilpashetty)
Shilpa Shetty aces Yoga’s Mandukasana to focus on ‘second brain’, positive vibe(Instagram/theshilpashetty)

Shilpa Shetty aces Yoga’s Mandukasana to focus on ‘second brain’, positive vibe

By Zarafshan Shiraz
UPDATED ON MAY 31, 2021 12:21 PM IST
  • Monday motivation: Ever wondered why they say ‘Go with your gut feeling’? Shilpa Shetty Kundra explains in new fitness video as she shares the steps and benefits of Mandukasana or Yoga’s Frog Pose | Watch
Recipe: Stress cannot exist in the presence of these Oatmeal Crème Pies(Instagram/tracesoats)
Recipe: Stress cannot exist in the presence of these Oatmeal Crème Pies(Instagram/tracesoats)

Recipe: Stress cannot exist in the presence of these Oatmeal Crème Pies

By Zarafshan Shiraz
UPDATED ON MAY 30, 2021 08:07 PM IST
  • May the pies be in your flavour this new work week and to ensure that, here’s a recipe of soft, chewy Oatmeal Crème Pies sandwiched together with delicious vanilla buttercream to create the perfect dessert which you can keep ready ahead of Monday as your snack time favourite
Varun Dhawan spills the beans on his intermittent fasting diet plan(Instagram/varundvn)
Varun Dhawan spills the beans on his intermittent fasting diet plan(Instagram/varundvn)

Varun Dhawan spills the beans on his intermittent fasting diet plan

By Zarafshan Shiraz
UPDATED ON MAY 30, 2021 04:51 PM IST
  • In a recent interactive session with fans, Varun Dhawan revealed about observing intermittent fasting, listed out the diet food that he eats during the day and the fitness enthusiast in us is inspired. Check out his diet menu inside
Sameera Reddy opens up about being ‘shamed’, shares ticket ‘towards a happy you’(Instagram/reddysameera)
Sameera Reddy opens up about being ‘shamed’, shares ticket ‘towards a happy you’(Instagram/reddysameera)

Sameera Reddy opens up about being ‘shamed’, shares ticket ‘towards a happy you’

By Zarafshan Shiraz
UPDATED ON MAY 30, 2021 02:13 PM IST
  • Sameera Reddy wraps up Mental Health Awareness Month by spilling the beans on how to set yourself and others free from ‘hate, fear, expectation, shame, self doubt’ and we can’t help but relate instantly as we take down her strong notes
Sanjana Sanghi’s Pranayam with ‘doggo therapy’ is cutest fitness inspo(Instagram/sanjanasanghi96)
Sanjana Sanghi’s Pranayam with ‘doggo therapy’ is cutest fitness inspo(Instagram/sanjanasanghi96)

Sanjana Sanghi’s Pranayam with ‘doggo therapy’ is the cutest fitness inspo today

By Zarafshan Shiraz
UPDATED ON MAY 27, 2021 08:43 PM IST
  • Sanjana Sanghi gives fitness enthusiasts a sneak-peek into her ‘Pranayama morning’ with her pet pooch, Snoop, attending the Yoga meditation session and we are inspired to workout after watching this exercise video on loop
Recipe: Go as dramatic as Kajol from K3G with these PB&J sandwich cookies(Instagram/thisfruitylife)
Recipe: Go as dramatic as Kajol from K3G with these PB&J sandwich cookies(Instagram/thisfruitylife)

Recipe: Go as dramatic as Kajol from K3G with these PB&J sandwich cookies

By Zarafshan Shiraz
UPDATED ON MAY 27, 2021 07:12 PM IST
  • We might not be Kajol’s neighbour, Mrs Sprightley from Kabhi Khushi Kabhie Gham but we surely don’t mind our tea ‘with a drop of lemon in it’ and ‘some cookies please’. Check out the recipe of Peanut Butter and Jelly Sandwich Cookies inside if Bollywood and desserts are two of your (many) weaknesses
Recipe: Enjoy a wealth of nutrients and antioxidants with broccoli chickpea soup(Instagram/aveganfoodfeed)
Recipe: Enjoy a wealth of nutrients and antioxidants with broccoli chickpea soup(Instagram/aveganfoodfeed)

Recipe: Enjoy a wealth of nutrients and antioxidants with broccoli chickpea soup

By Zarafshan Shiraz
UPDATED ON MAY 27, 2021 05:10 PM IST
  • We live on good soup, not on fine words and so, this Thursday we are adding all the missing colours to our work day with a bowl of delicious broccoli chickpea soup which aides bone, muscle and skin health. Check out its easy recipe inside that will keep you coming back for more
Recipe: Try your hands on Guo Kui, a crispy stuffed flatbread of Shaanxi cuisine(Instagram/woon.heng)
Recipe: Try your hands on Guo Kui, a crispy stuffed flatbread of Shaanxi cuisine(Instagram/woon.heng)

Recipe: Try your hands on Guo Kui, a crispy stuffed flatbread of Shaanxi cuisine

By Zarafshan Shiraz
UPDATED ON MAY 26, 2021 04:20 PM IST
  • If you are craving some savoury flavours this Wednesday, enjoy drooling over Shaanxi cuisine with this recipe of Guo Kui which is a scrumptiously stuffed flatbread that is crunchy on the outside and has a delicious filling on the inside
Recipe: Enjoy this Giant Skillet Cookie with vanilla ice cream on a rainy day(Instagram/nadiashealthykitchen)
Recipe: Enjoy this Giant Skillet Cookie with vanilla ice cream on a rainy day(Instagram/nadiashealthykitchen)

Recipe: Enjoy this Giant Skillet Cookie with vanilla ice cream on a rainy day

By Zarafshan Shiraz
UPDATED ON MAY 26, 2021 02:55 PM IST
  • Tick nutrition box for this Wednesday as you dig your teeth into a vegan and gluten-free Giant Skillet Cookie with vanilla ice cream that serves as a yummy treat on a rainy evening. Check out the recipe and its health benefits inside
Mandira Bedi sets fitness goals a notch higher with medicine ball squat workout(Instagram/mandirabedi)
Mandira Bedi sets fitness goals a notch higher with medicine ball squat workout(Instagram/mandirabedi)

Mandira Bedi sets fitness goals a notch higher with medicine ball squat workout

By Zarafshan Shiraz
UPDATED ON MAY 26, 2021 12:08 PM IST
  • Mandira Bedi needs no chair to sit as she can effortlessly ace a very deep squat, even with a weight in hand like a medicine ball and our fitness motivated zeal thinks it’s about time we got a grip on our own workout routine this mid-week
Malaika Arora pulls off a neat Camatkarasana to improve self confidence with Yoga(Instagram/malaikaaroraofficial)
Malaika Arora pulls off a neat Camatkarasana to improve self confidence with Yoga(Instagram/malaikaaroraofficial)

Malaika Arora aces a neat Camatkarasana to improve self confidence with Yoga

By Zarafshan Shiraz
UPDATED ON MAY 25, 2021 05:03 PM IST
  • Malaika Arora looks flexible as a band as she nails a challenging Camatkarasana, Yoga's Wild Thing or Flip Dog, with her ‘weight on one arm’ and that is all the fitness motivation we need to bid workout procrastinations ‘goodbye’. Check out its steps, health benefits and precautions inside
Recipe: This Tuesday, fall berry much in love with these Raspberry Chia Cups(Instagram/compstonkitchen)
Recipe: This Tuesday, fall berry much in love with these Raspberry Chia Cups(Instagram/compstonkitchen)

Recipe: This Tuesday, fall berry much in love with these Raspberry Chia Cups

By Zarafshan Shiraz
UPDATED ON MAY 25, 2021 03:58 PM IST
  • We all love long romantic walks to the fridge and since binging a healthy snack is the new black, we are currently crushing on these rich, creamy and 3-ingredient Raspberry Chia Cups. Check its recipe and health benefits inside
Courteney Cox is out with another chicken recipe and the Joey in us is drooling(Instagram/courteneycoxofficial)
Courteney Cox is out with another chicken recipe and the Joey in us is drooling(Instagram/courteneycoxofficial)

Courteney Cox is out with another chicken recipe and the Joey in us is drooling

By Zarafshan Shiraz
UPDATED ON MAY 25, 2021 01:11 PM IST
  • Remember how chef Monica Geller in Friends sitcom used to be hellbent on whipping up scrumptious meals? Courteney Cox is exactly her in real life as she continues to shell out one chicken recipe after another, this time being a chicken curry and the Joey in us doesn’t want to share the dish already
Study links regular physical activity to better organised preteen brains(Sanchit Khanna/HT Photo)
Study links regular physical activity to better organised preteen brains(Sanchit Khanna/HT Photo)

Study links regular physical activity to better organised preteen brains

ANI |
UPDATED ON MAY 25, 2021 12:14 PM IST
A new study has stressed that physical activity of any kind is associated with more efficiently organised, flexible and robust brain networks on children. The more physical activity, the more 'fit' the brain.
Bhagyashree’s single-leg deadlift on BOSU ball will make your jaws drop in awe(Instagram/bhagyashree.online)
Bhagyashree’s single-leg deadlift on BOSU ball will make your jaws drop in awe(Instagram/bhagyashree.online)

Bhagyashree’s single-leg deadlift on BOSU ball will make your jaws drop in awe

By Zarafshan Shiraz
UPDATED ON MAY 25, 2021 09:01 AM IST
  • Bhagyashree gives health enthusiasts a run for their money with her BOSU circuit workout for core stability and this fitness video is all the exercise motivation we need to take us through the rest of the week | Watch
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