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Focus

Do you feel uncomfortable sitting in silence? Maryland doctor explains why

Sitting in silence is not always blissful.

Updated 62 days ago

Distracted in your study room? 5 decor tips to boost focus

Know how to shape your study room to be more productive.

Published 112 days ago

Struggling to concentrate? 6 yoga asanas that help improve focus

Yoga alleviates stress.

Updated 118 days ago

A spirituality expert shares career guidance for students and young minds

A spiritual guidance for students who are struggling with stress and anxiety during exams by HH Guruji Sundar, founder of Aathman Awareness Centre

Published 123 days ago

Quote of the day by Oprah Winfrey: ‘Become so skilled, so vigilant…'

Oprah Winfrey's quote about talent is both inspiring and practical.

Published 146 days ago

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Photos

What does being intentional looks like?

What does being intentional looks like?

Six techniques to improve your focus and increase productivity

Six techniques to improve your focus and increase productivity

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