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    Focus

    What does multitasking do to your brain? Neurologist explains when to give a task full attention

    Multitasking can be counterproductive, too!
    Lifestyle
    Updated 4 days ago

    What is ‘smartphone brain’? Neurosurgeon explains harmful effects of screen time

    Smartphones play a significant role in daily life, but excessive use may lead to fragmented attention and sleep issues.
    Lifestyle
    Published 19 days ago

    Do you feel uncomfortable sitting in silence? Maryland doctor explains why

    Sitting in silence is not always blissful.
    Lifestyle
    Updated 144 days ago

    Distracted in your study room? 5 decor tips to boost focus

    Know how to shape your study room to be more productive.
    Lifestyle
    Published 194 days ago

    Struggling to concentrate? 6 yoga asanas that help improve focus

    Yoga alleviates stress.
    Lifestyle
    Updated 201 days ago
    VIEW ALL STORIES

    Photos

    What does being intentional looks like?7
    What does being intentional looks like?
    Six techniques to improve your focus and increase productivity7
    Six techniques to improve your focus and increase productivity
    VIEW ALL PHOTOS
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