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Maximising concentration: Tips for improving your child's attention span

As parents, it is important to understand the factors that affect attention span and to develop strategies to help your children improve their concentration and focus. Here are some expert-approved tips to boost your child's attention span.

 Concentration is like a muscle that requires regular exercise to strengthen. (Unsplash/Jerry Wang)
Concentration is like a muscle that requires regular exercise to strengthen. (Unsplash/Jerry Wang)
Published on Jan 20, 2023 12:34 PM IST

Powerful ways to overcome procrastination, tackle distractions head-on

Caught in a constant cycle of procrastination? You are not the only one. Check out these tips to take back control of your focus, tackle distractions and overcome procrastination

Powerful ways to overcome procrastination, tackle distractions head-on (Photo by Magnet.me on Unsplash)
Powerful ways to overcome procrastination, tackle distractions head-on (Photo by Magnet.me on Unsplash)
Updated on Sep 08, 2022 03:16 PM IST
ByZarafshan Shiraz, Delhi

Does your mind wander during meditation? Yoga expert shares 5 tips to prevent it

If you keep bringing your attention back to meditation every time your mind wanders, here are 5 health tips by Yoga expert to tackle mind wandering and achieve this evolution of consciousness where we are more alert, self aware, sensitive and relaxed

Does your mind wander during meditation? Yoga expert shares 5 tips to prevent it (Pixabay)
Does your mind wander during meditation? Yoga expert shares 5 tips to prevent it (Pixabay)
Updated on Apr 02, 2022 12:52 PM IST
ByZarafshan Shiraz, Delhi
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