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Quote of the day by Oprah Winfrey: ‘Become so skilled, so vigilant…'

Oprah Winfrey's quote about talent is both inspiring and practical.(Getty Images via AFP)

Published on Mar 04, 2026 01:30 pm IST

Quote of the Day by Swami Vivekananda: ‘Take up one idea, make that one idea…’

Vivekananda's teachings advocate for total immersion in a single idea as the path to success.

Published on Feb 14, 2026 07:00 am IST

Doctor clarifies if focusing on positivity rewires the brain to find more good

Repeatedly focusing on something makes the same groups of neurons fire together, shares Dr Sood. (Unsplash)

Published on Feb 05, 2026 05:30 pm IST

Want deep focus? 5 office design features that boost concentration

When you focus, you complete your worker faster. (Shutterstock)

Updated on Dec 15, 2025 07:36 pm IST

Borderlands 4: Release date, time, where to play, editions and more

Borderlands 4 release date, time and more(X/@Borderlands)

Published on Sept 08, 2025 09:30 pm IST

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It is very easy to get distracted in this fast-paced world. But when we have our intentions, focus and ambitions in place, we can achieve anything we put our minds to. "When we cultivate intentionality, we become the architects of our own destiny. Every decision, every action, and every moment carry purpose and meaning. It's about embracing the present and actively shaping our future," wrote Therapist Israa Nasir as she shared a few tips on how to bring our focus back into things which matter.(Unsplash)

What does being intentional looks like?

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Six techniques to improve your focus and increase productivity

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