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healthy diet

PAGE 14

Ways to rebuild immunity with natural supplements post an attack of Influenza A

Published on Mar 29, 2023 10:42 IST

Ways to rebuild immunity with natural supplements post an attack of Influenza A

Diabetics fasting this Ramzaan should watch out for these symptoms

Ramadan 2023 and diabetes: Diabetics fasting this Ramzaan should watch out for these symptoms

Published on Mar 28, 2023 12:34 IST

Shilajit for fitness: Boosting testosterone to collagen, perks of Himalayan herb

Shilajit for fitness: Boosting testosterone to collagen, Ayurveda expert reveals health benefits of taking the Himalayan herb

Published on Mar 28, 2023 09:04 IST

Benefits of consuming nuts as whole instead of as garnish or ingredients in dish

Benefits of consuming nuts as whole instead of using them as a garnish or ingredient in dishes

Published on Mar 24, 2023 10:30 IST

Tips to fight sleep deprivation

Tips to fight sleep deprivation

Published on Mar 23, 2023 11:48 IST

Nutrition expert on the ‘pros’ of protein in your diet

Nutrition expert on the ‘pros’ of protein in your diet

Updated on Mar 23, 2023 07:51 IST

Chaitra Navratri 2023: Onion, garlic and other foods to avoid during Navratri

Chaitra Navratri 2023: Onion, garlic and other foods to avoid during Navratri

Updated on Mar 21, 2023 02:40 IST

4 women among 6 killed in Secunderabad multi-storey fire

Rescue teams at Swapnalok Complex in Secunderabad on Thursday night.

Updated on Mar 17, 2023 24:32 IST

Is inflammation a cause of infertility? Expert on tips to improve fertility

Is inflammation a cause of infertility? Expert on tips to improve fertility

Updated on Mar 16, 2023 08:51 IST

Secret to higher productivity: How healthy eating can help you reach your goals

What you eat has a direct impact on your energy levels, focus, and overall productivity.

Published on Mar 14, 2023 13:02 IST

Kannada actor Pranitha Subhash suggests 3 food options to add to your diet

Kannada actor Pranitha Subhash suggests 3 food options to add to your diet

Updated on Mar 12, 2023 13:15 IST

Diabetes management plan: Understanding medications, diet and exercise

Diabetes management plan: Understanding medications, diet and exercise

Updated on Mar 12, 2023 09:13 IST

Health benefits of adding green jackfruit flour in the diet of diabetes patients

Health benefits of adding green jackfruit flour in the diet of diabetes patients

Updated on Mar 10, 2023 09:05 IST

Start your day right: Top 5 nutrient-dense ingredients for healthy breakfast

From whole grains to berries, these ingredients are not only nutritious but also delicious, making it easy to make healthy choices without sacrificing taste.

Updated on Mar 9, 2023 18:00 IST

Imagining recent meal as larger than reality might reduce snacking: Research

Imagining recent meal as larger than reality might reduce snacking: Research

Published on Mar 9, 2023 03:16 IST

When and how to consume protein supplements to maximize their benefits ?

With the popularity of high-protein diets and supplements, it's important to understand how much protein consumption is considered safe and healthy.

Published on Mar 7, 2023 15:02 IST

Plant Power Day: Supreme plant-based proteins for the Indian plate

While the world is experiencing an immense change in eating habits, Plant Power Day is a perfect way to move towards adapting to a plant-based lifestyle, for our prosperity and the planet.

Published on Mar 7, 2023 08:09 IST

Healthy alternatives to your favourite breakfast foods

Healthy alternatives to your favourite breakfast foods

Updated on Mar 6, 2023 06:02 IST

Heart healthy cooking methods to choose right now

Heart healthy cooking methods to choose right now

Updated on Mar 6, 2023 05:39 IST

Bored of eating roti every day? 6 easy ways to add whole grains to your diet

Here are some whole-grain options that are easy to incorporate into your diet

Published on Mar 5, 2023 08:43 IST

9 tips on how to fight anxiety or panic attacks

9 tips on how to fight anxiety or panic attacks

Updated on Mar 5, 2023 04:47 IST

Yoga asanas that are priceless treatment for migraines and headaches

Yoga asanas that are priceless treatment for migraines and headaches

Updated on Mar 5, 2023 03:07 IST

5 ways people who don't exercise can consume supplements for balanced diet

Protein must be consumed in the required quantity in our diet daily.

Published on Mar 3, 2023 05:35 IST

Popular food combinations that can cause bloating and stomach ache

There are certain foods that if eaten in combination with the other can affect our digestion and cause bloating, fatigue, and other such issues.

Published on Mar 2, 2023 07:20 IST

Signs of weak kidney, tips to prevent chronic kidney disease

Signs of weak kidney, tips to prevent chronic kidney disease

Updated on Mar 1, 2023 03:01 IST

National Protein Day: Everyday tips for healthy protein consumption

Protein is one of the most important nutrients our bodies need to function properly. It's crucial for maintaining healthy muscles, bones, skin, and hair, as well as supporting our immune system.

Published on Feb 26, 2023 13:03 IST

From eye strain to eye comfort: Importance of nutrition for better eye health

The foods we eat contain various nutrients that help protect our eyes from damage and promote healthy vision.

Updated on Feb 26, 2023 11:03 IST

Protein power: Check out these best sources of protein for a morning boost

Protein power: Check out these best sources of protein for a morning boost

Updated on Feb 26, 2023 05:50 IST

Diet tips for coping with food intolerance and enjoying your meals

Every body type is different, and so are their preferences and tolerance levels.

Published on Feb 25, 2023 12:51 IST

Debunking common dietary misconceptions related to gut health

With the growing awareness of the importance of gut health, there has also been an increase in dietary misconceptions related to this topic.

Published on Feb 25, 2023 08:15 IST

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