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Reasons to take a mental health day

While we take a day off from work to take care of our physical health, we should do the same for mental health as well. Learning to take care of ourselves, attending to our emotional needs and taking a break to heal our mind should be normalised. 5
Published on Jul 01, 2023 01:16 PM IST

Steps to build better relationship with yourself

Practice self-acceptance: Start by accepting yourself as you are, with all your strengths and weaknesses. Embrace your flaws and imperfections, and recognize that nobody is perfect. Treat yourself with kindness, compassion, and understanding.(Unsplash) 6
Published on Jun 12, 2023 04:43 PM IST

Ways to make your pet feel loved

Remember, every pet is unique, and it's important to understand your pet's individual needs and preferences. By incorporating these gestures into your interactions with your pet, you can help foster a loving and nurturing relationship(Unsplash) 6
Updated on Jun 06, 2023 04:04 PM IST

Time to heal and practice self-love: Here's why

A lot of us have been in deeply conflicting relationships, leading to self-harm. The constant thought of hiding things from others or betraying people can be extremely difficult for oneself to deal with. “I believe that lack of transparency, chronic lying to ourselves and others creates stress that is completely overwhelming to the body and of course our soul. It can create disease, depression, anxiety, and all sorts of negative coping mechanisms. When we betray another, we betray ourselves, too,” wrote Psychologist Nicole LePera.(Unsplash) 8
Published on Apr 20, 2023 03:48 PM IST

7 affordable summer date ideas for couples

Summer is the perfect time to plan fun and romantic dates with your significant other. However, it can be challenging to come up with ideas that don't break the bank. That's why we've put together a list of 7 affordable summer date ideas for couples that are guaranteed to create unforgettable memories without burning a hole in your wallet.(Unsplash) 9
Updated on Apr 03, 2023 04:24 PM IST

Self-care tips to always remember

Self-care is not a luxury - in fact it is a necessity in the daily life. In order to make yourself feel loved, we must keep in mind a few things and always remember to prioritise ourselves first.(Unsplash) 6
Updated on Mar 31, 2023 02:54 PM IST

Important reminders about healing

Healing is a journey of getting over the trauma that we have faced and learning to accept ourselves the way we are. The second bit of healing comes when we learn to love ourselves and enjoy our own company without going back to the dark place of nightmares and the flashbacks of the trauma of the past. Learning to let go of the past and embrace life as it is a long journey of healing.(Unsplash) 7
Updated on Mar 18, 2023 02:15 PM IST

What to look for in a long-term relationship

Finding that special someone who complements you and makes you feel loved is a dream for many. However, it can be challenging to identify the traits that make a perfect partner. Here are eight qualities that are important in a long-term relationship, and how they can contribute to a happy and healthy partnership. (Unsplash) 9
Updated on Mar 18, 2023 04:55 PM IST

Date ideas for busy parents

It's important to prioritize your relationship and make time for each other, even if it's just a small amount of time each week but as a busy parent, it can be challenging to find time to plan and execute date nights. Here are some date ideas that can be done without requiring too much time or preparation:  (Photo by Amber Kipp on Unsplash) 7
Updated on Mar 11, 2023 08:49 PM IST

10 qualities men find attractive in women

Attracting the opposite sex is something that has been a part of human nature since the dawn of time. While there are many different things that men find attractive in women, there are some universal qualities that many men find attractive. Here are 10 things men find attractive about women.(Unsplash) 12
Published on Feb 28, 2023 03:50 PM IST

Teddy Day 2023: 5 cute ways to say 'I love you'

If this is your first Valentine's Day with your partner then it is important you make it extra special by doing something unique. If you haven't said 'I love you' yet then Teddy Day is the perfect day to express your feelings before the big day. Here are five cute ways you can say 'I love you' to your partner. (Unsplash) 6
Published on Feb 09, 2023 03:59 PM IST
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