Protein News
PAGE 2
Woman reveals high-protein breakfast chilla recipe that helped her lose 17 kg

Updated on Jul 1, 2026, 9:06 AM IST
Gastroenterologist shares 9 foods rich in both fibre and protein to add to diet

Updated on Jun 29, 2026, 4:12 PM IST
Always hungry after a meal? Dietitian explains 5 surprising reasons why

Published on Jun 29, 2026, 3:54 PM IST
Tamannaah Bhatia's fitness coach says you don’t need to give up roti to get lean

Published on Jun 29, 2026, 10:00 AM IST
Fitness trainer shares homemade protein powder recipe with ‘no side effects’

Updated on Jun 28, 2026, 7:55 PM IST
Eggs get 10/10, quinoa just 4: Dietitian ranks the most popular protein sources

Published on Jun 28, 2026, 3:50 PM IST
46-year-old fitness coach lost 25 kg in 24 weeks without crash diets or starving

Published on Jun 27, 2026, 9:02 PM IST
Budget-Friendly Easy Paneer And Soya Chunk Curry Recipe For Muscle Building

Published on Jun 27, 2026, 12:14 PM IST
Sanjeev Kapoor Healthy Millet Upma Recipes With Vegetables & Peanuts

Published on Jun 27, 2026, 12:11 PM IST
Fitness coach shares tomato garlic egg fried rice packed with 25 g of protein

Published on Jun 26, 2026, 4:19 PM IST
Easy To Make Rajma And Paneer Tikka Bowl Recipe For A High In Protein Meal

Published on Jun 26, 2026, 11:16 AM IST
Try This Chef Kunal Kapur Zero Oil Paneer Lababdar For Low Calorie Dinner

Published on Jun 26, 2026, 11:14 AM IST
Try this recipe to upgrade steamed rice into a protein and fibre-packed meal

Published on Jun 25, 2026, 3:15 PM IST
5 High-Protein Cottage Cheese Dessert Recipes To Keep Your Curb Sugar Cravings

Published on Jun 25, 2026, 11:45 AM IST
Protein supplements daily? Know how overdependence may ‘change’ gut health

Updated on Jun 24, 2026, 4:29 PM IST
5 kitchen staples that could be influencing your health more than expected

Published on Jun 24, 2026, 2:55 PM IST
High-Protein Fresh Tomato Sandwich Recipe For A Low-Calorie Lunch At Home

Updated on Jun 24, 2026, 11:17 AM IST
High-Protein Chicken Tikka Recipe For Weight-Loss And Muscle Recovery

Updated on Jun 23, 2026, 12:53 PM IST
Healthy And Low-Calorie Chicken Shawarma Packed With Protein And Fresh Flavours

Published on Jun 23, 2026, 12:48 PM IST
Nutrition expert urges fitness enthusiasts to eat protein instead of drinking it

Published on Jun 22, 2026, 6:00 PM IST
3 Protein-Rich Breakfast Recipes You Should Say ‘Yes’ To For Busy Mornings

Published on Jun 22, 2026, 2:52 PM IST
30-Minute Cottage Cheese Egg Muffins: A High-Protein Recipe For Snack Cravings

Updated on Jun 22, 2026, 2:39 PM IST
Egg Chana Dal Tikki With Cucumber Raita, A High-Protein Weight-Loss Snacks

Updated on Jun 19, 2026, 2:18 PM IST
Nutritionist reveals cheap, high-protein fruit and veggie hiding in your kitchen

Published on Jun 17, 2026, 10:05 AM IST
Gluten-free Cabbage Chicken Momo, Try This 36g Protein-Rich Recipe At Home

Updated on Jun 15, 2026, 11:24 AM IST
Craving pizza but without the guilt? Try this pizza recipe with 85g of protein

Published on Jun 14, 2026, 3:12 PM IST
Think soya chunks are bland? Try this cheesy, protein-rich vegetarian recipe

Published on Jun 13, 2026, 11:03 AM IST
Doctor shares whether high-protein diets and supplements can harm liver health

Published on Jun 12, 2026, 3:09 PM IST
Try Chicken & Spinach Stuffed Omelette Filled With 45g Protein For Breakfast

Updated on Jun 9, 2026, 3:03 PM IST
Protein for parents: Nutritionist shares 4 high-protein vegetarian sources

Published on Jun 8, 2026, 12:54 PM IST

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