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    Protein News

    Fitness coach Eric Roberts shares 3 reasons for late-night sugar cravings

    Read more to find out why your sugar cravings intensify at the end of the day!
    Lifestyle
    Published 2 days ago

    Easy high-protein, high-fibre recipe: Try this chicken Greek yoghurt bowl

    Read more to check out the full recipe!
    Lifestyle
    Updated 2 days ago

    Proteinmaxxing made easy: Try this high protein paneer tikka recipes at home

    Paneer tikka is a nutritious way to add protein to your diet.
    Lifestyle
    Published 3 days ago

    Meet your new favourite dinner: Tofu crumble protein bowl with rice and veggies

    Read more to check out the full recipe!
    Lifestyle
    Published 3 days ago

    Are eggs bad for your heart? Doctor shares what '28 years of data' says

    Still skipping egg yolks? A neurologist shares what science says about egg consumption. (Pexels)
    Lifestyle
    Published 5 days ago

    Sneak protein and fibre into your daily diet with this green pea hummus recipe

    This homemade green pea hummus takes just a few minutes to make, tastes so much better, and packs 12-13 grams of protein.
    Lifestyle
    Updated 6 days ago

    Is protein diet good for everyone? Cardiologist debunks 10 heart health myths

    Read more to find out why high-protein diet may not be suitable for everyone.
    Lifestyle
    Published 8 days ago

    Doctor warns sugary breakfasts can be ‘the worst possible thing’ for metabolism

    Eating sugary meals for breakfast may be working against your metabolism.
    Lifestyle
    Published 9 days ago

    Fitness coach shares 6 habits to get healthier and lose weight effectively

    Read more to find out six habits that can help you achieve your weight loss goals.
    Lifestyle
    Published 9 days ago

    Afghani palak paneer egg curry with 24 g protein: Try this fusion recipe

    Read more to check out the full recipe!
    Lifestyle
    Published 9 days ago

    Fitness coach shares 4 steps to take in the next 24 hours for your fitness goals

    Read more to find out simple steps to work towards your fitness goals.
    Lifestyle
    Published 10 days ago

    Is ‘proteinmaxxing’ for everyone? Cardiologist explains who it is meant for

    Read more to find out whether your lifestyle requires increased protein intake!
    Lifestyle
    Published 12 days ago

    Better call soy: A Wknd interview with alternative-meat activist Bruce Friedrich

    This isn’t about vegetarianism, Friedrich clarifies. Plant-based and lab-made meats could alter the landscapes of hunger, climate, antimicrobial resistance. ‘We’re not going to solve the external costs of meat production without alternative meats,’ he says.
    Lifestyle
    Updated 13 days ago

    Fitness coach shares meals you can add to your routine to fulfill protein intake

    Meal options to fulfill daily protein intake.
    Lifestyle
    Published 14 days ago

    This healthy tiramisu recipe with 30g of protein will help satisfy your cravings

    Find out the full recipe for this delicious high-protein tiramisu.
    Lifestyle
    Published 15 days ago

    Protein-fortified foods may not be as healthy as you think, cardiologist warns

    Real food first. Read beyond the front of the packet.
    Lifestyle
    Updated 16 days ago

    If you think overnight oats are boring, try creamy paneer mushroom oats recipe

    This creamy, savoury paneer oats packed with veggies and protein is a great breakfast option.
    Lifestyle
    Updated 16 days ago

    Want a healthy, protein-rich snack? Try this 5-minute corn and jalapeno toastie

    Read more to check out the full recipe!
    Lifestyle
    Published 17 days ago

    Want a high-protein weight loss snack? Try this guilt-free paneer thecha recipe

    Read more to check out the full recipe!
    Lifestyle
    Published 18 days ago

    Try this nutritionist-approved air-fried Apollo fish recipe packing 42 g protein

    Read more to check out the full recipe!
    Lifestyle
    Published 18 days ago

    Want to add extra protein to chicken salad? Try this recipe with 71 g of protein

    Read more to check out the full recipe!
    Lifestyle
    Updated 19 days ago

    Not a flex: Here’s what the internet keeps getting wrong about protein

    Every Reel and post has some magic mantra. But protein requirement is not a fixed number. (SHUTTERSTOCK)
    Lifestyle
    Updated 19 days ago

    Protein-infused foods may be trending, but are they a healthy choice?

    From protein chips to cereals, nutrition expert breaks down on whether protein-Infused foods really healthy?
    Lifestyle
    Published 21 days ago

    Think protein-packed means meat? Try vegetarian tikki recipe with 45g protein

    If you’re trying to eat high-protein without relying on meat, save this one.
    Lifestyle
    Published 22 days ago

    Food influencer Vavya shares the healthiest guilt-free dahi paneer kebabs recipe

    The dahi paneer kebabs are a great source of veg protein.
    Lifestyle
    Updated 23 days ago

    5 Protein-Packed Rajma Recipes For Healthy Everyday Meals

    Protein-Packed Rajma Recipes
    Lifestyle
    Published 23 days ago

    15 nutritionist-approved high-protein snacks that can help you lose weight

    High-protein snack: Chickpea Hummus is usually served with pita bread.
    Lifestyle
    Published 24 days ago

    High-protein, low-carb chicken pulao: Try this nutritionist-approved recipe

    Read more to check out the full recipe!
    Lifestyle
    Published 28 days ago

    Nutritionist shares 3 daily habits women with PMOS must incorporate in life

    Read more to find out the daily habits suggested by Deepsikha.
    Lifestyle
    Published 30 days ago

    How to keep protein levels up during Sawan fast: Nutrition experts suggest

    Add dairy items, nuts and seeds to your plate during Sawan fast.
    Htcity
    Updated 32 days ago
    Home / Topic / Protein / News
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