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    Protein News

    Chasing after supplements and gym equipment? Fitness coach simplifies the basics

    Read more to find out what you should actually focus on to achieve your fitness goals.
    Lifestyle
    Published 2 days ago

    Try this high-protein high-fibre savoury pancakes recipe packed with vegetables

    Read more to check out the full recipe!
    Lifestyle
    Published 5 days ago

    Tested for Athletes, Trusted by Families: Nutrilite by Amway Raises the Bar for

    Nutrilite products earn NFSU-NSTS Trusted Certification.
    Lifestyle
    Updated 5 days ago

    Craving a crispy snack? Try this high-protein spicy Korean paneer popcorn recipe

    Read more to check out the full recipe!
    Lifestyle
    Published 6 days ago

    Try this nutritionist-approved high-protein chicken curry in creamy paneer gravy

    Read more to check out the full recipe!
    Lifestyle
    Published 6 days ago

    Do you really need protein powder if you don't work out? Know when to take it

    Find out if you are consuming enough protein a day or not.
    Lifestyle
    Updated 6 days ago

    Want to start GLP-1 medications? Gastroenterologist shares 5 things to know…

    Weightloss with GLP-1 drugs comes with other associated effects.
    Lifestyle
    Updated 7 days ago

    Physician lists 5 healthy habits women should know about…

    Eating healthy is an essential part of maintaining good overall health.
    Lifestyle
    Updated 10 days ago

    Try chef Ranveer Brar's restaurant-style stuffed tomatoes recipe for dinner

    Read more to check out the full recipe!
    Lifestyle
    Published 13 days ago

    Try this simple recipe for high-protein steamed chicken rice paper rolls

    Read more to check out the full recipe!
    Lifestyle
    Published 13 days ago

    High-protein sattu kadhi: Try chef Sanjeev Kapoor's healthier take on the dish

    Read more to check out the full recipe!
    Lifestyle
    Published 14 days ago

    Do you know which roti has the most protein, fibre, iron, calcium, magnesium?

    Ragi vs jowar vs makki: best roti for fibre, iron and calcium? Nutritionist breaks down six options. (Unsplash)
    Lifestyle
    Published 14 days ago

    Are ‘high-protein’ snacks actually healthy? Know what to check on the label

    Check your protein's label!
    Lifestyle
    Published 16 days ago

    How to balance both your protein and fibre needs in your diet?

    Green veggies contain a lot of fibre.
    Lifestyle
    Published 16 days ago

    Does adding protein to hot coffee damage protein quality? Biochemist explains

    Adding protein powder to hot coffee does not make it less healthy.
    Lifestyle
    Updated 17 days ago

    Fitness coach Eric Roberts shares 3 reasons for late-night sugar cravings

    Read more to find out why your sugar cravings intensify at the end of the day!
    Lifestyle
    Published 22 days ago

    Easy high-protein, high-fibre recipe: Try this chicken Greek yoghurt bowl

    Read more to check out the full recipe!
    Lifestyle
    Updated 23 days ago

    Proteinmaxxing made easy: Try this high protein paneer tikka recipes at home

    Paneer tikka is a nutritious way to add protein to your diet.
    Lifestyle
    Updated 16 days ago

    Meet your new favourite dinner: Tofu crumble protein bowl with rice and veggies

    Read more to check out the full recipe!
    Lifestyle
    Published 23 days ago

    Are eggs bad for your heart? Doctor shares what '28 years of data' says

    Still skipping egg yolks? A neurologist shares what science says about egg consumption. (Pexels)
    Lifestyle
    Published 25 days ago

    Sneak protein and fibre into your daily diet with this green pea hummus recipe

    This homemade green pea hummus takes just a few minutes to make, tastes so much better, and packs 12-13 grams of protein.
    Lifestyle
    Updated 26 days ago

    Is protein diet good for everyone? Cardiologist debunks 10 heart health myths

    Read more to find out why high-protein diet may not be suitable for everyone.
    Lifestyle
    Published 28 days ago

    Doctor warns sugary breakfasts can be ‘the worst possible thing’ for metabolism

    Eating sugary meals for breakfast may be working against your metabolism.
    Lifestyle
    Published 29 days ago

    Fitness coach shares 6 habits to get healthier and lose weight effectively

    Read more to find out six habits that can help you achieve your weight loss goals.
    Lifestyle
    Published 30 days ago

    Afghani palak paneer egg curry with 24 g protein: Try this fusion recipe

    Read more to check out the full recipe!
    Lifestyle
    Published 30 days ago

    Fitness coach shares 4 steps to take in the next 24 hours for your fitness goals

    Read more to find out simple steps to work towards your fitness goals.
    Lifestyle
    Published 31 days ago

    Is ‘proteinmaxxing’ for everyone? Cardiologist explains who it is meant for

    Read more to find out whether your lifestyle requires increased protein intake!
    Lifestyle
    Published 32 days ago

    Better call soy: A Wknd interview with alternative-meat activist Bruce Friedrich

    This isn’t about vegetarianism, Friedrich clarifies. Plant-based and lab-made meats could alter the landscapes of hunger, climate, antimicrobial resistance. ‘We’re not going to solve the external costs of meat production without alternative meats,’ he says.
    Lifestyle
    Updated 33 days ago

    Fitness coach shares meals you can add to your routine to fulfill protein intake

    Meal options to fulfill daily protein intake.
    Lifestyle
    Published 34 days ago

    This healthy tiramisu recipe with 30g of protein will help satisfy your cravings

    Find out the full recipe for this delicious high-protein tiramisu.
    Lifestyle
    Published 35 days ago
    Home / Topic / Protein / News
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