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    Protein News

    Navratri fasting: How to get enough protein and avoid feeling weak

    The easiest fix is swapping or pairing fast-approved carbs with protein-dense alternatives
    Htcity
    Published 1 day ago

    Want to make your meals more nutritious? Here's why you should add peas to your daily diet

    Read more to find out about the health benefits of eating peas every day.
    Lifestyle
    Published 5 days ago

    Vegetarian meals don’t have to be low in protein: Here’s how to build a balanced plate

    Here’s how vegetarians can build a protein-rich everyday plate.
    Lifestyle
    Updated 7 days ago

    Thinking of ditching store-bought protein powder for a homemade mix? Here's what you need to know

    Nutritionist explains how much protein your DIY mix actually provides.
    Lifestyle
    Published 10 days ago

    Woman loses 32 kg in 5 months from 130 kg, shares diet and workout: ‘I couldn’t imagine being here’

    Navu's weight loss journey involves consistent dietary changes and diverse workouts, resulting in a 32 kg loss.
    Lifestyle
    Published 10 days ago

    Food firms flock to yeast protein as whey prices rise

    Protein will be sold as ready-to-drink shakes and powder sachets.
    Business
    Published 10 days ago

    Want a healthy dessert? Try this guilt-free recipe for low-calorie rasmalai made using fox nuts

    Read more to check out the full recipe!
    Lifestyle
    Published 12 days ago

    If you love white rice, try this delicious recipe that packs 40g of protein and 30g of fibre

    A lot of people try to pit protein against fibre, but this recipe packs both nutrients.
    Lifestyle
    Published 12 days ago

    Nutritionist reveals what you should be eating in a day during ovulation

    Around ovulation, your body goes through hormonal changes, so you should include more protein, antioxidants, healthy fats, zinc, folate and fibre in your diet.
    Lifestyle
    Published 13 days ago

    This 10-minute high-protein moong dal paneer cheela recipe packs 32g protein

    A high-protein vegetarian breakfast recipe for a fulfilling morning.
    Lifestyle
    Published 16 days ago

    Craving Asian for dinner? Try this chili basil chicken fried rice recipe

    Read more to check out the full recipe!
    Lifestyle
    Published 19 days ago

    Cardiologist explains if protein shakes are essential to meet daily requirements

    Does everyone need protein supplements to meet their daily needs? Read more to find out!
    Lifestyle
    Updated 19 days ago

    Chasing after supplements and gym equipment? Fitness coach simplifies the basics

    Read more to find out what you should actually focus on to achieve your fitness goals.
    Lifestyle
    Published 22 days ago

    Try this high-protein high-fibre savoury pancakes recipe packed with vegetables

    Read more to check out the full recipe!
    Lifestyle
    Published 25 days ago

    Tested for Athletes, Trusted by Families: Nutrilite by Amway Raises the Bar for

    Nutrilite products earn NFSU-NSTS Trusted Certification.
    Lifestyle
    Updated 26 days ago

    Craving a crispy snack? Try this high-protein spicy Korean paneer popcorn recipe

    Read more to check out the full recipe!
    Lifestyle
    Published 26 days ago

    Try this nutritionist-approved high-protein chicken curry in creamy paneer gravy

    Read more to check out the full recipe!
    Lifestyle
    Published 26 days ago

    Do you really need protein powder if you don't work out? Know when to take it

    Find out if you are consuming enough protein a day or not.
    Lifestyle
    Updated 26 days ago

    Want to start GLP-1 medications? Gastroenterologist shares 5 things to know…

    Weightloss with GLP-1 drugs comes with other associated effects.
    Lifestyle
    Updated 27 days ago

    Physician lists 5 healthy habits women should know about…

    Eating healthy is an essential part of maintaining good overall health.
    Lifestyle
    Updated 30 days ago

    Try chef Ranveer Brar's restaurant-style stuffed tomatoes recipe for dinner

    Read more to check out the full recipe!
    Lifestyle
    Published 33 days ago

    Try this simple recipe for high-protein steamed chicken rice paper rolls

    Read more to check out the full recipe!
    Lifestyle
    Published 33 days ago

    High-protein sattu kadhi: Try chef Sanjeev Kapoor's healthier take on the dish

    Read more to check out the full recipe!
    Lifestyle
    Published 34 days ago

    Do you know which roti has the most protein, fibre, iron, calcium, magnesium?

    Ragi vs jowar vs makki: best roti for fibre, iron and calcium? Nutritionist breaks down six options. (Unsplash)
    Lifestyle
    Published 34 days ago

    Are ‘high-protein’ snacks actually healthy? Know what to check on the label

    Check your protein's label!
    Lifestyle
    Published 36 days ago

    How to balance both your protein and fibre needs in your diet?

    Green veggies contain a lot of fibre.
    Lifestyle
    Published 36 days ago

    Does adding protein to hot coffee damage protein quality? Biochemist explains

    Adding protein powder to hot coffee does not make it less healthy.
    Lifestyle
    Updated 37 days ago

    Fitness coach Eric Roberts shares 3 reasons for late-night sugar cravings

    Read more to find out why your sugar cravings intensify at the end of the day!
    Lifestyle
    Published 42 days ago

    Easy high-protein, high-fibre recipe: Try this chicken Greek yoghurt bowl

    Read more to check out the full recipe!
    Lifestyle
    Updated 43 days ago

    Proteinmaxxing made easy: Try this high protein paneer tikka recipes at home

    Paneer tikka is a nutritious way to add protein to your diet.
    Lifestyle
    Updated 36 days ago
    Home / Topic / Protein / News
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