protein

Latest from protein

From hair fall to fatigue: 7 signs your body isn’t getting enough protein

Signs that your body is lacking protein.(Unsplash)

Updated on Apr 14, 2026 02:57 pm IST

Fitness coach shares a beginner guide to losing 10 kg faster and sustainably

From diet to workout, a complete weight loss guide for beginners.(Unsplash)

Published on Apr 14, 2026 01:12 pm IST

Protein vs creatine: Which supplement works better for muscle gain and strength?

Protein vs creatine: what’s right for your fitness goals?(Adobe Stock)

Published on Apr 14, 2026 10:49 am IST

Nutritionist shares 10 minute homemade protein bar recipe with 17g per slice

Read more to find out how to make protein bars at home!(Unsplash)

Updated on Apr 13, 2026 05:32 pm IST

Cardiologist explains why Indian women need to plan their protein intake

Adequate protein intake is essential for overall health.(Unsplash)

Published on Apr 13, 2026 03:10 pm IST

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Photos

Still remembered for her role as 'Jassi' in television daily soap ‘Jassi Jaissi Koi Nahi’, from early 2000 actor Mona Singh rose to shine with her incredible performances in films and now OTT but apart from her career graph, it is her jaw-dropping body transformation that has us hooked. (PTI Photo)

Mona Singh reveals her secret to losing 15 kgs in just 6 months

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Videos

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